Chronic anxiety can be debilitating. You may struggle to get through your daily life because of your anxiety. Fortunately, there are things that you can do in order to keep your anxiety under control.
Added by Rachael Murphey on June 27, 2017 at 12:46pm — No Comments
I'm a firm believer that in order to fully understand the cause of something we must ask as many questions as possible. Being afraid of the answer is not going to get rid of the problem much less solve it.
I love my Netflix,…Continue
Added by Mari Corona on May 5, 2017 at 5:51pm — No Comments
Every time I log into Twitter, the first thing I do is check the Trends. Sometimes I click through a few of them, often times I don’t, but today there is one that really hits home for me. That one is #growingupwithanxiety.
I was diagnosed with social anxiety disorder and generalized anxiety disorder soon after my second child was born and my marriage to my (now ex-)husband was ending. Up until I sought out a therapist, I really believed that everything I had…
Added by Christina Hudler on July 1, 2016 at 9:00pm — No Comments
I have two t-shirts that I thought I had specially made just for fun. The first one was shortly before my wedding. I had it made to say "Mrs. XXXXX" (but instead of the Xs, it was my husband's name). The second was right after my son was born and it says XXXXXX's Mom (but instead of the Xs, it has my son's name).…Continue
Added by Lauren Markman on June 15, 2016 at 6:41am — No Comments
When I turned thirty, my world shrunk drastically. I took a road trip with my three year old from North Florida to the Appalachian mountains in my 15 year old crappy Toyota van to visit another single mom friend. We never made it to the mountains. Instead, the van’s electrical…Continue
Added by MamaMadHatter on February 26, 2016 at 9:39am — No Comments
We are not a dog family. My husband and I are not particularly fond of dogs, so our son is not very fond of them either.…Continue
Added by Lauren Markman on December 11, 2015 at 5:40am — No Comments
If you've been feeling depressed for more than a few weeks, it is important that you make an appointment to see your GP. It will be helpful so that you can discuss your symptoms with them and probably recommend treatments that could help you feel better. It can also be helpful to try some coping…Continue
Added by sophie addison on December 5, 2015 at 6:35am — No Comments
Is Tea a Remedy For Menopause?
Before hormone replacement therapy (HRT) was available for treatment of the different menopause symptoms, people only used herbs like teas. There are different teas that can address specific or all symptoms of menopause. There is an…
Added by Evlin Symon on October 12, 2015 at 8:16am — No Comments
Left image © …Continue
Added by Patricia Pazos on September 14, 2015 at 11:56am — No Comments
Having too much stuff is a growing epidemic in our modern world. It is commonplace have houses, garages, attics, basements, and storage sheds bursting at the seams. Besides the enormous financial effects of owning all these things, what is it doing to our health?
I recently came across the book "Life At Home In The Twenty-First Century", which was the end result of a nine-year project by researchers at UCLA. This book examines what is really in our homes,…Continue
In two days the bathroom remodel (that has been desperately needed for over 10 years) begins in full force. Our cast iron tub will be demolished with a sledgehammer, our old parquet floor will be torn up, cracked sink thrown in the dumpster and the walls will come a tumblin' down. I'm trying to focus on what the final product will be - not on the…Continue
Added by Lauren Markman on April 29, 2015 at 6:22am — No Comments
Parents love their children from the time they are conceived. Anything that causes a child pain, causes them pain. Unfortunately, bullying across schools has increased and has taken a new form – cyberbullying. Here are some recent statistics on bullying from bullyingstatistics.org:
Added by MEGHA MATHUR on February 13, 2015 at 10:40pm — No Comments
picture courtesy of no wheat no dairy no coffee
When I was 16 I worked at my very first job. I ran a small coffee shop in my neighborhood. All day I made and drank coffee. I was a full fledged coffeeaholic from that summer…
Added by Hope Brissette on October 4, 2014 at 7:47pm — No Comments
I recently went for my annual eye exam. My vision is poor, even without all that blue light at night, so I try to be as good to my eyes as possible. I have a good rapport with my eye doctor; she is amazingly gentle with the battery of vision and pressure tests and she understands why I giggle during the main vision test (thanks,…Continue
Added by Lauren Markman on September 24, 2014 at 6:31am — No Comments
This content originally appeared on www.playdatesonfridays.com.
Two travel soccer leagues, piano, gymnastics, horseback, theater and various school activities. And sometimes a lacrosse clinic. Or basketball. Or we may take a cooking class some place.
Sometimes when I write it all down, it freaks me out a bit, and I ask myself, “Are we doing too much? Do my kids have enough time to play, or breathe?”
And then I…Continue
I started to let my anxiety and low self-esteem take over my mind this morning. I really didn't want to feel that way so I fought to keep these emotions at bay and I fought hard. It's been 3 hours now and, so far so good. What did I do? Let's see...
Added by Ann Harrison on March 14, 2014 at 12:30pm — No Comments
As I mentioned in my previous blog, we have had an increase in calls to our Family Support Line related to children refusing to go to school. If you did not read the previous blog, it would be a good place to start regarding general information on heading off school avoidance in children.
What is school avoidance? The website, Human Illnesses, defined school avoidance as “when children and teens repeatedly stay home from school or are repeatedly sent home from school, because of…Continue
Added by Stacy Hladek on December 13, 2013 at 12:06pm — No Comments
I cannot be the only one...who has suspected that their long time friendships may have turned into something other than actual friendships over the many, many years that we have known each other. This is something I have been thinking about for…
Added by Janice Perry on December 2, 2013 at 10:29pm — No Comments
We have had three calls to our Family Support Line in the last month related to children refusing to go to school. It occurred to me that this might be a good topic to address in the blog. In the twenty years that I have been working with children and families, I have noticed that school avoidance seems to rise around the holidays. I believe there are a few reasons for the peak in school avoidance around this time of year. The first is that the semester is finishing up and the stress…Continue
Added by Stacy Hladek on November 25, 2013 at 6:00pm — No Comments