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All Blog Posts Tagged 'anxiety' (62)

3 Signs That You Are Not As Put-Together As you Think...And People Are Taking Notice!

I have been working hard at trying to keep several truths in the forefront of my mind and soul.  These truths are that my husband loves me.  My husband is so very unabashedly shameful and sorry for the pain he has caused me and has tried every way and every day to show how sorry he is and how much he loves me.

 

The painful truth that I am trying to keep OUT of my heart and soul are the facts that while I forgave him, I am still deeply and terribly hurt by his actions.  I am…

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Added by Kates World on March 5, 2011 at 8:00am — No Comments

Judging Mama- When she's behaving badly I'm the one crying

http://littlelovestories.com/archives/1035

esterday Sunshine and I joined a group of friends (some old and some new) at the Brooklyn Children’s Museum! A favorite stop for anyone in our area it’s packed with awesome activities for the little ones, including a water feature, balls, sand box, puppet show center, theater, soft room, and doll houses. VISIT THEIR SITE… Continue

Added by Stephanie Willoughby on February 17, 2011 at 9:55am — No Comments

Five Areas Of Healthy Change for Moms

Moms, There is something wonderfully reflective about a new year: it's another chance to get it right.



At the beginning of each calendar year I separate my life into five important areas: physical, emotional, professional, familial and spiritual.  I analyze honestly how I'm doing in each category - well, of course I do; it's my business! Today let me help you to analyze your life.



Physical – Make your personal health your first priority by making an appointment for an annual… Continue

Added by Mary Jane Hurley Brant on January 18, 2011 at 10:00am — No Comments

Phantom Noises

The babies are finally asleep.  It's the middle of the day.  Maybe I can squeeze in that shower I've been wanting to take since yesterday morning.



I turn the hot water knob, water sluices toward the wall, the inviting tap tap tap calling to me well before the water is warm enough.  I ready my towel, brush my hair.  I leave the door open, just in case.  Just in case something happens, I'll be able to hear the babies.  Everything should be just fine, right?  They sleep for at least an…

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Added by Darlena Cunha on December 17, 2010 at 11:43am — No Comments

What Parents Can Do About A Child's Test Anxiety

Test is a loaded word and most children know it. While some shrug off the implications of it, others fret and obsess, giving them test taking anxiety. This anxiety, while having many ill effects, most immediately hampers the child’s test taking abilities and reflects upon test scores, which can then inaccurately reflect the child’s knowledge over a subject matter. This uphill battle does not have to be fought alone; parents can help their children with test taking…

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Added by Heather Green on November 14, 2010 at 10:57am — No Comments

Can Mommy Pee in Private, Please! ~ Mom Blog ~

Yesterday I was telling my husband that I don't ever remember our other two kids being so connected to me as a baby, as in connected at the hip. Of course they loved their 'Mommy' still do as teenagers, but have funny ways of showing it and wanted to be with me, but this is a bit different.



With Hudson, if I stand up and attempt to walk out of the room, I have a whining combat crawler right behind me. It's quite pitiful, to say the least.… Continue

Added by Molly on November 3, 2010 at 6:34pm — No Comments

If Only I Had The Nerve - What Sport Would You Have Played?

I am so inspired by my daughters desire, and actual action, of playing Volleyball this year. I've spent so many years on the sidelines, wishing that I had the nerve to get out there and play. Most of my life I've had severe anxiety and couldn't make myself take that first step. But, if I had the nerve, I would have loved to be a…

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Added by Ann Harrison on October 2, 2010 at 10:30pm — No Comments

Anxiety is good. Put down your Xanax.



I haven’t been to the dentist in four years. Now, I realize some of you just read that sentence and went slack-jawed and wide-eyed as if I told you I grind up puppies in a food mill. I’m quite aware that in some social circles, missing four years of dental appointments is akin to setting libraries on fire. But in my defense, I don’t particularly care for dental exams, which I feel is reason enough to let my teeth rot-out. That, and my mom is… Continue

Added by BuenoBaby on September 22, 2010 at 2:44pm — No Comments

Separation Anxiety

Cutie Pie has been going to preschool camp for several weeks now. We've had a huge experience with separation anxiety as a result. The first day he clinged to me for almost 45 minutes before the teacher could pry him off of me for him to experience the two hours at…
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Added by Tricia Isham on July 22, 2010 at 4:31pm — No Comments

Coping with strong attachment

http://static.ning.com/socialnetworkmain/widgets/index/logo.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; background-position: 100% 0%; background-repeat: no-repeat no-repeat; ">We have a babysitter and she was hired to look after the children (mine and my sister’s) every morning for 2…
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Added by Peggy Poyser on July 22, 2010 at 10:57am — No Comments

Parenting Hurdles

Parenting is just like sport. Just without the sponsorships (bummer).



I remember doing…
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Added by Jodie Ansted on June 30, 2010 at 9:37am — No Comments

The Real Story On Chocolate and Depression

A new study has linked chocolate with depression once again. The article merely tells us what our intuition already knew, and the fact that chocolate makes us feel better at some point in our lives isn't exactly news. But how does chocolate make us feel better? Why? What's the reason we tend to crave chocolate more during PMS? The article was so unbelievably incomplete that I felt compelled to provide additional information.







The researchers hum and haw about the… Continue

Added by Lisa Benton on May 10, 2010 at 12:52pm — No Comments

are your teacups spinning?

I take on too much. I know that about myself, can't help it and then I pay the price. I push, push, push and eventually I push too far and the world starts spinning and I don’t mean figuratively. I mean I wake up in the middle of the night and feel like I am on the Teacups at Disneyland. Every time it happens I react like Redd Foxx. This is the big one and grab at my chest while quickly running through all the people who will wake up the next morning to hear the news. Not you people of course,… Continue

Added by Stefanie Mullen on October 1, 2009 at 12:01pm — No Comments

I Can Quit at Any Time

I joined the writers fan page The Nervous Breakdown a few months back because some of my Myspace friends who, like me, are whoring around Facebook now, and joined the group. If you can’t find me, I go where the traffic goes. Lemming is my maiden name. But I changed it to Kehoe just before puberty because what anxious Catholic girl doesn’t want to go through adolescence being called Keyhole???… Continue

Added by Amy Musing on September 29, 2009 at 10:00am — No Comments

"Spin With It" or "The Stupid Wasp"

I’ve been feeling anxious lately. Unsettled. Discombobulated, even. And if you’ve ever been combobulated, you know how unsettling the opposite of THAT can be. I’m only saying.



Perhaps it is the heat. Here I am hard at work inside, while the sun is shining away outside, all, “Come out and PLAY, cave dweller!” And I’m like, “Don’t interrupt! RUDE.”



Perhaps it is the sounds of imminent summer pressing against my bedroom window. The first wave of summer bugs and their… Continue

Added by Cat Lambson on April 27, 2009 at 5:57pm — No Comments

Stress Free Strategy #13



Anticipate the unexpected.



ALWAYS set up contingency plans just in case.



Examples:



~ If one of us is delayed, we'll send a text message notifying the others.

~ If we get split up at the mall, here's the time and place we'll meet.

~ If you get locked out of the house, get the…

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Added by Kate McLaughlin on April 16, 2009 at 8:00am — No Comments

Stress-Free Strategy #12

Here it is...the latest in a series of stress reduction tips based on research done at Texas Women's University:

Eliminate or restrict the amount of caffeine in your diet.



I Know! I Know!



Just last Friday I told you about the benefits of coffee, and now I'm telling you to limit or eliminate caffeine.



But… Continue

Added by Kate McLaughlin on April 9, 2009 at 8:00am — No Comments

Stress-Free Strategy #11

el reloj del Conejo Blanco - White Rabbit´s clock

When you have an appointment or firm commitment, allot 15 extra minutes to get where you need to be.

Traffic snarls and unexpected events happen all the time. Don't let them throw off your plans and cause unnecessary stress.



If you're traveling by air, plan to arrive at the airport one hour before domestic departures.



And ALWAYS carry reading material...if you spend… Continue

Added by Kate McLaughlin on April 2, 2009 at 9:00am — No Comments

Stress Free Strategy-Week 10

Day 27 :: Some days

Stop pulling your hair out!

Don’t put up with things that don’t work right.

If it can be repaired, do so.



If not, get rid of it.



First, identify and make a list of life's little annoyances that continue to cause you aggravation. Write down things like the light bulb that blew out on the front porch, broken shoelaces, an alarm clock that isn't reliable,… Continue

Added by Kate McLaughlin on March 17, 2009 at 12:00pm — No Comments

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