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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Lisa Codina's Blog Posts Tagged 'avocado' (1)

Chicken Avocado and Cheddar Sammie

Who would have thought that a few simple ingredients and inspiration for my sons' dinner would end up turning into a new family favourite?

Little did I know that some defrosted chicken, the borderline overripe avocados sitting in the fruit basket, and the two lonely slices of cheddar cheese in the fridge would amount to such a tasty and satisying meal for the family.

1 tsp light mayo

1/2 tsp honey dijon mustard

1/2 mashed avocado (I doubled the amount to also…

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Added by Lisa Codina on September 11, 2012 at 8:20pm — No Comments

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