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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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All Blog Posts Tagged 'bands' (4)

4 Resistance Band Exercises You Should Be Doing

Earlier this month I chatted about why I love resistance bands so much! They are cheap, portable and easy to use! Resistance bands are truly…

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Added by Shelby Stover on January 23, 2017 at 1:30pm — No Comments

Why All Mamas Should Own Resistance Bands

Resistance bands are crucial for mamas and anyone else who needs to have their workouts be fast and effective. Not only are bands functional…

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Added by Shelby Stover on January 9, 2017 at 1:00pm — No Comments

No boy bands for me

As my family left a science museum on our vacation, we passed hundreds of girls lining the streets near a local arena. They were dressed in fan gear - shirts, shorts, socks, buttons, jewelry, hats - from head to toe and were holding signs, banners and flags for One Direction. And despite the heat and that it was four hours before the concert was supposed to start, there they were.…

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Added by Lauren Markman on August 7, 2015 at 6:18am — No Comments

Things I've Learned This Week

** I really need to fertilize my money tree cause damn, life is expensive right now.

** My kids purposely slow down to a turtle-like pace whenever I tell them to hurry up.

** When people say, "It can't get worse than this", it almost ALWAYS does.

** Listening to crap drip out of your kitchen ceiling is not a…

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Added by Jennifer Marshall on August 17, 2012 at 11:00am — No Comments

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