Sunita P's Blog Posts Tagged 'benefits' (2)

Wonders of Oats and OatMeal

Oatmeal is one of the healthiest foods known for its high nutritional values.Oatmeal has been approved as a heart friendly food as it lowers cholesterol and lowers the risk of heart diseases.



Types of Oats and Oatmeal

Oatmeal is a whole-grain…

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Added by Sunita P on May 29, 2012 at 4:55am — No Comments

Turmeric- The Amazing Health Food

Turmeric(Curcuma Longa) is a sharp tasting spice derived from a root and is commonly used as a culinary spice in South Asia.This spiceccomes from the underground stem(rhizomes) of the turmeric plant.It has a sharp,woodsy taste and pungent aroma.It has been widely used as a traditional remedy to cure many ailments in…

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Added by Sunita P on May 28, 2012 at 4:42am — No Comments

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