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Katka Konecna-Rivera's Blog Posts Tagged 'benefits' (1)

Busy moms: September is National Yoga Month

Hello moms:

some of you already know that yoga is good for you, some of you might think that you don't have time for anything, let alone a yoga class. Yes, yoga class would be nice, but you can definitely squeeze 10 minutes every day in your busy schedule, and do a simple yoga exercise at home, while kids are gone to school, or in the evening when they are gone to bed.

Yoga has many health…

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Added by Katka Konecna-Rivera on September 12, 2012 at 1:07pm — 1 Comment

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