In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. In this episode we explore how to love yourself. http://bit.ly/LifeMedicine…

Did you know that spending time in gardens can lift your mood and help you sleep better at night? Learn more about the healing power of gardens and nature in this short video. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant…

Learn what Omega 3 Fatty Acids are, why they are good for you, and the best and easiest ways to incorporate them into your diet. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every…