What items do I need to pack in my hospital bag when preparing to have a baby?  Most new moms tend to over pack their own hospital bag and most of the items that they take with them are safely tucked away in their bag and are not used.  Most of the time the hospital will supply your basic supplies such as soap, lotion,…

The Bradley method is another popular birthing technique that is used by many expectant mothers who wish to have an unmediated natural delivery.  This method was developed by Dr. Robert Bradley in the late 1940s.  He wanted women to realize that birthing was a natural process and that many women can give birth without medical intervention or drugs.  Dr. Bradley encourages women to maintain a healthy lifestyle by eating correctly and exercising during…

The Lamaze birthing technique is probably the most common child birthing technique that is taught  by hospitals and child birth educators.  This birthing technique was created by Dr Fernand Lamaze in the 1940′s to help women cope with the pain of childbirth.  He felt that women were capable of giving birth without the need of medical intervention.  The goal of his techniques was to empower women and teach them how to cope with child birth pain.

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