When I was young(er), I played sports, worked out often and did something a lot of kids do not do today...I played outside! I tried a different brand of sports drink during my active years and never liked them. The taste reminded me of water with a squirt of lemon, salt and a tablespoon of sugar. I couldn't understand the fixation other athletes had with it. Back then, that sports drink was our only option, because we were told…Continue
Added by Ronda on February 16, 2015 at 12:00am — No Comments
Added by Jennifer Weedon Palazzo on December 19, 2014 at 9:48am — No Comments
Added by Jennifer Weedon Palazzo on August 5, 2014 at 2:23pm — No Comments
Mmmmm, I just love the way Dial's Coconut Water / Refreshing Mango Body Wash smells. It actually makes me want to eat a mango!
Since the dawn…
Added by Ronda on July 27, 2014 at 7:00am — No Comments
Added by Ellie Hirsch on June 19, 2014 at 11:41am — No Comments
My kids have always LOVED commercials. Maybe it's because their dad works in advertising, or maybe it's because, unlike me, they never ever get tired of hearing the "Flipeez" theme song that seems to play on repeat between shows. Whatever the case, when an ad pops up on the screen, my twins are completely riveted. So when a totally inappropriate commercial was shown during a KID movie on…Continue
Added by Jennifer Marshall on February 25, 2014 at 11:12am — No Comments
My family expects these for Christmas every year, but didn't think I was going to be able to make them this year because of my recent shoulder surgery. Guess what???? I found a way.. in the crockpot. Yay!! Remember everything in moderation!!!
Here is one for the holidays
Moderation as always when trying to lose weight…
Added by Denice Duszynski on November 15, 2013 at 11:58am — No Comments
Added by Dr Kathleen Fuller on October 30, 2013 at 8:50am — No Comments
Born in the high desert country, in Alamogordo, New Mexico, Florence loved exploring the wilderness on foot and horseback. Those grandiose landscapes formed her sensibility. Hidden pockets of unexpected greenery tucked away near springs in folds of barren mountainsides spoke to her of gentleness and beauty in an otherwise harsh world. She published her first poem in a children’s…Continue
Added by Mayra Calvani on October 26, 2013 at 2:14pm — No Comments
Good Morning Dolls! I am in an excellent mood this morning, want to know why? Well, its because last night I did the unthinkable and went to bed at exactly 9:53p. Not only did I go to bed early, but I had an uninterrupted sleep; I turned my phone off, turned off my tablet and simply slept. It was absolutely perfect! I am now a firm believer that rest makes for a happier mom indeed! …Continue
Added by Miss Worrell on September 10, 2013 at 11:21am — No Comments
We all know that kids really don't have any kind of a filter when it comes to speaking their minds. The thoughts just tumble out of their mouths like the trash rolls out of my purse when it falls over. They don't mean to hurt your feelings -- they just call it like they see it. For example, when they say I have a…Continue
Added by Jennifer Marshall on August 15, 2013 at 8:54pm — No Comments
Society plays a huge role on how people perceive themselves, especially in terms of physical appearance. Men are judged heavily if they are not tall and muscular enough. Women are perceived ugly if they don’t have a buxom or ultra-thin model body. It is a sad reality because the media plays a huge role on how society perceives the ideal body image.
Continue reading at…Continue
Added by Karen Rodriguez on June 18, 2013 at 7:00pm — No Comments
Understanding how your body will use the calories you consume can help you in setting up your nutritional program. Simply counting calories will not lead to body fat loss.
Not all foods are burned completely to produce energy. Some of them are only partially degraded to provide building blocks to support repair and growth.
Generally speaking, the calories coming from protein are used to maintenance, repair and growth of new tissue and organs.
Added by Celinet Ortiz on June 7, 2013 at 8:24pm — No Comments
Added by HollyDayBeauty on June 2, 2013 at 6:55pm — No Comments
Added by Momniscient on May 25, 2013 at 6:11pm — No Comments
This is me... in just 6 short weeks, I dropped over 30lbs and went from a size 18====>>> to a size 10. You can too!…Continue
Added by Denice Duszynski on February 11, 2013 at 8:07pm — No Comments
Added by Shauna Quintero on January 13, 2013 at 8:24pm — No Comments
In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. In this episode we explore how to love yourself. http://bit.ly/LifeMedicine…Continue
Added by Sheila English on October 11, 2012 at 7:00pm — No Comments
I'm a rag mag reader. Yep, I am. I picked up one today that caught my attention because it had Kelly Clarkson and Khloe Kardashian on the front, and supposedly their weight loss secrets were on the inside.
I was curious. Don't judge me.
I read that Khloe Kardashian is claiming to be a size 6. Okay, that number seems to be very popular with celebrities when they lose weight. They all end up at a size 6, don't they? Seems to ring bells all over the place, doesn't it?…
When we last left our friend, Nancy, she was living the dream… drinking acidic beverages & eating acidic foods; like they weren’t going to make them again. She’s paying for all of this debauchery, friends; Nancy just had her yearly physical, and the numbers didn’t look promising! Her blood pressure rising… check. High cholesterol… check. Endocrine values askew… check. Nancy talking to her doctor about her low-energy, achy-joint, bad moods, migraine-suffering state of life… check, check,…Continue
Added by Nicole Kimmel on June 4, 2012 at 11:46am — No Comments