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Symptoms to Take Notice of in Children

The NHS has been facing ever-increasing pressures in recent years, with slashed budgets, staff shortages and lack of resources taking its toll on the quality of care. One of the many ways we commonly see the impact of these pressures is in waiting times for GP…

Mother of the Bride Guide

The day you’ve dreamed of for years has finally arrived! Your little girl is all grown up and has chosen a partner to start her life with, and you are officially a MoB -- Mother of the Bride! While congratulatory remarks are appropriate at this juncture, so are a few…

How to Through A Larger Than Life Small Wedding on a Budget

This one is as simple as crowdfunding your honeymoon. It might sound strange at first, but do you really need another blender or set of dinner plates? Instead of having your guests purchase a bunch of things you’ll end up trying to return anyway, why not let them chip in for…

All Blog Posts Tagged 'bookieboo' (5)

Exercising While Pregnant--My Only Sanity!

As a mother, I spend every day looking after everyone else's needs: my husband, my son, my mother, my friends, etc. I don't really take very much time for myself. That is just the way it is, and I'm okay with that. But I do take time out of my day to exercise, which is my only sanity. Especially since I'm pregnant, I need it even more. As the hormones in my body are surging and emotions can flair, the exercise gives me focus and purpose in an… Continue

Added by Leah on September 18, 2008 at 5:50pm — No Comments

How I Lost 100 lbs. Tip #4



I wanted to share with you a very joyous moment. I just got my yellow belt in Tae Bo Kwon, Billy Blank's martial arts interpretation of Tae Kwon Do. He's the only 8th degree black belt in Tae Kwon Do in the United States, and I'm so honored to have the opportunity to study under him, Shellie, and Julieanne. When this picture was taken, I had just finished my test and was high on life.



My name is Leah Segedie and I'm Chief Mom of… Continue

Added by Leah on May 5, 2008 at 1:27am — 4 Comments

How I Lost 100 lbs. Tip #3

Hi, I'm Redhead Mama, Chief Mom of Operations of Bookieboo. I've successfully lost over 100 lbs. and am here to help you lose weight.



My third piece of advice would be to:



Build Reinforcing Habits

Building reinforcing habits means to create a system where you reinforce good behavior and discourage bad behavior. It's like putting checks and balances in your exercise regime. This… Continue

Added by Leah on May 5, 2008 at 1:26am — No Comments

How I Lost 100 lbs. Tip #2

Hi! I'm Redhead Mama, Chief Mom of Operations of Bookieboo. I'm so honored to be able to share my experiences with everyone of how I lost weight and how I am continuing to stay on track.



My second piece of advice is this:



Create Mini-Milestones

If you have a large goal like I did, don't think about it in it's entirety. (This is very important!) The best thing to do is break it up… Continue

Added by Leah on May 5, 2008 at 1:24am — No Comments

How I Lost 100 lbs. Tip #1



Hi! I'm Redhead Mama, Publisher of Bookieboo.



When people find out how much weight I've lost, especially if they did not know me when I was heavier, they look at me in amazement like I've done something impossible. My weight loss and new lifestyle have nothing to do with super human strength. I'm an ordinary stay-at-home mom with a very active toddler boy, whom I named the site after. Everything… Continue

Added by Leah on May 5, 2008 at 1:23am — No Comments

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