All Blog Posts Tagged 'calming' (2)

Establish a Bed Time Routine for Your Child and Calm Their Fears With Monster Defense Spray

Over the last several weeks, I have noticed that my youngest son doesn’t like to go to bed at night.  I am not sure if he is scared of the dark, terrified to be alone, dealing with separation anxiety, if he is just going through a phase where he wants to be independent, or he is afraid of “monsters” hiding under his bed or in his closet.   Every night we go through the same exact routine, my youngest son will throw a fit and he will tell me that he doesn’t want to go to bed.  Each night we…

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Added by Christy Garrett on January 8, 2014 at 3:32pm — No Comments

Meditation You Can Do Anywhere: Life Is Your Best Medicine with Dr. Low Dog

Is life making you stressed? Learn about the easy, do-anywhere 4-7-8 breathing technique that will help you get through your day. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age.…

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Added by Sheila English on October 8, 2012 at 7:00pm — No Comments

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