By Liza Kovacs, M.S.C, M.A., Fitness Contributor
My sister (Chief Wife here at TSW) has been on me about this post for a couple of months now.
She needed some help transitioning from working sitting to standing. You might have read a previous…Continue
Added by Audreyvp on May 31, 2013 at 9:44am — No Comments
Added by InspiredByFelicity on August 30, 2012 at 10:16pm — No Comments
Do you remember that frighteningly titled infographic “Sitting Will Kill You”? That was almost a year ago and it scared the daylight out of me. I won’t get into to the details (there’s that fine infographic for that) but essentially, the news is that we have all become way too sedentary for our own good, so much so that not even the recommended 30 minutes of exercise…Continue
Added by Audreyvp on March 29, 2012 at 6:02pm — No Comments