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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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All Blog Posts Tagged 'desk' (4)

You Got a Standing Desk. Now, How to Stand Comfortably.

By Liza Kovacs, M.S.C, M.A., Fitness Contributor

My sister (Chief Wife here at TSW) has been on me about this post for a couple of months now.

She needed some help transitioning from working sitting to standing. You might have read a previous…

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Added by Audreyvp on May 31, 2013 at 9:44am — No Comments

A "Musical" Desk Makeover



I was a music major when I started college so I had lots and lots of sheet music on hand.




This was right about the time I discovered Mod Podge, so you can probably guess what happened......…


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Added by InspiredByFelicity on August 30, 2012 at 10:16pm — No Comments

Sitting Could Kill You

Do you remember that frighteningly titled infographic “Sitting Will Kill You”? That was almost a year ago and it scared the daylight out of me. I won’t get into to the details (there’s that fine infographic for that) but essentially, the news is that we have all become way too sedentary for our own good, so much so that not even the recommended 30 minutes of exercise…

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Added by Audreyvp on March 29, 2012 at 6:02pm — No Comments

Tweens and Organization

Samantha G. who is a member on this site asked me to post some tips about helping tween to get organized. This topic is a familiar one because I have an 11-year-old with lots of stuff. Last fall, I went through her room and completely reorganized and contained her stuff, which was quite a project, but to her credit went rather smoothly. Although my daughter is a visual type who accumulates a lot of clutter, we provided her with a place for everything...and, with a little push, she puts… Continue

Added by Stacey Crew on March 26, 2009 at 2:47pm — 1 Comment

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