I’ve recently had to put myself on a social media diet in order to prevent myself from going totally insane with the stresses of life and the state of our country. I’ve had to do a little trimming of people and organizations that I follow on Facebook to prevent “Breaking News” stories from plaguing my time line.
There is only so many times a day I can care about the new Kardasian love interest or baby daddy.
And everyone knows that politics is my thing, but I have stopped…Continue
Added by Supergirladvent on October 24, 2017 at 1:58am — No Comments
Sitting behind a desk all day can not only be a strain on you health mentally (bad lighting, lack of Vitamin D, closed in by four walls with phones ringing while typing away...) but it can be a strain on your physical health as well. With eight hours or more in a stationary position your back and core muscles suffer as well as your metabolism. Irregular lunch breaks coupled…
Added by Karla Gibbs on February 23, 2017 at 4:20pm — No Comments
I have a knack for remembering the theme songs to 80s television shows and commercials. (My husband is both in awe and disturbed by this "talent.") I would like to think that this is some sort of mental agility on behalf of my amazing memory, but the reality is that I watched too much TV and those jingles were meant to be catchy. So, they stuck in my brain, much like how I was stuck on Band-Aids brand ('cause Band-Aids stuck on…Continue
Added by Lauren Markman on December 28, 2016 at 6:18am — No Comments
In this Post: Clean eating with a little Paleo, a little gluten-free, and about 30 % wiggle room! Can this Junk Food Kid get it together? Can health food actually taste good? Come find out and see the recipes I used for week one.
Hello, dear ones! Well, I’m finally doing it…biting the bullet and coming clean.When…Continue
Added by Amber Dover on August 12, 2016 at 2:02am — No Comments
I have a little secret: I am concerned about my son's future weight. He's not in any danger of being overweight right now, but it is an issue that I try to keep my eye on. Is he getting enough regular exercise? Eating enough healthy food? Growing the way he should? I am concerned about all these things.
Clearly, I read too many parent studies and they weigh on my…
Added by Lauren Markman on May 11, 2016 at 6:23am — No Comments
"Making your oil slick again, eh?" my husband commented.
If someone had told me a year ago that I'd be drinking coffee with no sugar or half n half, I would've scoffed at…Continue
When I turned thirty, my world shrunk drastically. I took a road trip with my three year old from North Florida to the Appalachian mountains in my 15 year old crappy Toyota van to visit another single mom friend. We never made it to the mountains. Instead, the van’s electrical…Continue
Added by MamaMadHatter on February 26, 2016 at 9:39am — No Comments
There are three extreme conditions in which backpackers typically find themselves, heat, cold, and high elevation. If you are richly experienced in one of these environments and have found yourself preparing for an adventure to one of the others, understand that the foods that give you superpowers on…Continue
Added by Dusty House (Angeline Duran) on February 4, 2016 at 1:02am — No Comments
I'm being tested. But, I realized what my problem is. It's not mean friends or that I lack motivation, what I lack is a bit of self control. But I won't freak out, it's something I can fix as long as I ignore a certain friend!
As soon as I finished my trampoline workout, she called me. I heard her calling while doing…
There are some notorious discussions about weight loss all over the internet. According to scientific researches, there are revelations disclosing how metabolism functions in more wonderful ways, but when some magical tips for weight loss come to surface, something is not right. Recent prominent…Continue
We all know one simple truth: no pains, no gains. If you want to look well you must do something for it. Of course, there are many people, who are lucky. They can eat whatever they like and look faultless. We think of genetics, body metabolism…other vice, they have no overweight problem. Each person who wants to run off excess fat or just be in good looks must forget about all…Continue
Health is the most important thing for any person as they can do anything such as achieve their dream or do something they like only when they are actually healthy. The health can be related to both the body and the mind health where both are directly related to each other. Hence, people must ensure on keeping both their body as well as their mind in a good health. While people feel that exercise and other nutritional supplements can help them to achieve the best results when it comes to…Continue
Added by Julia Gomes on April 2, 2015 at 9:37am — No Comments
3 weeks ago I received a bottle of 120 gluten-free vegetarian capsules of Advanced Green Tea Extract + Vitamin C from the kind folks from Zenwise Labs. Have I lost weight? Check out my review here:http://lota-n-c.blogspot.com/2015/03/weight-loss-product-review-zenwise-labs.html…Continue
Added by Terina Nicole McKinney on March 10, 2015 at 12:09pm — No Comments
Most of the females suffer from cellulite. Cellulite is an unattractive fatty presence on the skin that affects far too many women. In fact, 90% of all women have some form of cellulite. Cellulite can be very difficult to avoid because many of the causes of cellulite are genetic and unavoidable. There are certain ways by which we can get rid of cellulite. I thought of sharing this with you all. …Continue
Added by Allison Stevenson on March 9, 2015 at 7:14am — No Comments
It is normally proclaimed that a healthy mind resides only in a healthy body. Healthy living is the key to success. Without sound health it is not possible to accomplish daily tasks effectively. However, staying amidst the buzz of city life it is really difficult to maintain healthy lifestyle. People tend to ignore health while running after material gains. Planning a well-balanced diet and sticking to it is a difficult task. Nutritious diet program is a must to attain healthy body and sharp…Continue
Added by Julia Gomes on October 13, 2014 at 3:12pm — No Comments
I have been on a Huge Journey!!!!!!!!!!!!!!!!
Since I started this blog 2 years ago I have lost over 60 pounds. This was left over baby weight. I gained 96 pounds while pregnant with Mason. I lost the first 30 (the amount I should have gained) in the first 3 weeks. If I had not been gorging on food my entire pregnancy I would have been back to my Pre baby weight within…
Added by Hope Brissette on September 29, 2014 at 10:30pm — No Comments
More often than not, we make excuses for not following a Health routine and postponing health related activities for “tomorrow.” “I have back to back meeting today so I will not exercise today, will do so tomorrow.” “I am starving and this crispy fried chicken…Continue
Added by kiipfit on August 26, 2014 at 3:56pm — No Comments
These are two things I experienced with my 15-month-old son this week.
I now consider myself lucky because in all of his 15 months, he’s only
had one mild diaper rash. Last weekend, I noticed a little pink on the
inner part of his tushy. I thought to myself,…Continue
Added by Joy & Marie on August 9, 2014 at 6:03pm — No Comments
There are multiple benefits of extra virgin olive oil (EVOO) , polyphenols, antioxidants, free fatty acids, and Vitamin E. It is a basic ingredient in the mediterranean diet. It has many healthy properties And for that reason we need to incorporate it in…Continue
Added by Andrea y María Oil&Life on May 12, 2014 at 6:56am — No Comments