The most common and popular diets which are followed by many people for weight loss. Are they really helpful to contribute to a healthy and fit body.
The Montignac diet
What is it?
It's a dissociated diet. This means that followers should ensure that they associate with their good food supplements with each meal. That is to say, for… Continue
Added by Soniya Gupta on March 15, 2012 at 2:48am —
I was very proud… Continue
Added by Tawna Richard on November 29, 2011 at 3:30pm —
Overweight Americans and childhood obesity have become a huge problem in recent years. With this awareness, many people are looking for ways on how to lose weight. A few important things to remember:
Writing down what you eat is one basic principle to weight loss and maintaining a diet. A second principle to healthy weight loss is to read the food labels. Make sure your grocery items include a lot of fiber and little fat, in other words stock up on lots of vegetables, fruits, peas,… Continue
Added by Kristy Canton on January 24, 2011 at 11:25am —
The Solution To No More Weight Loss Concerns and
A Healthy, Sexy, Vibrant You!
The Diet Solution Program Review
Added by Michel Jayne Bigardi on October 13, 2010 at 3:06am —
It's no longer a secret that shedding fat and unwanted weight gain requires non other than a healthy eating plan and regular exercise. Not only does this method help you in shedding fat, but it's also the way to go for a continuous healthy lifestyle and eating regime. Plus once you conquer this way of eating and living you will find that putting weight back on is a thing of the past.… Continue
Added by Michel Jayne Bigardi on September 24, 2010 at 11:24am —
One my most favorite past times is to dine out. I have my top 5 restaurants that I frequent often, as well as my top 5 favorite dishes each of them serves. Dining out however can be hard on the diet, whether you are dieting for weight loss or… Continue
Added by Michel Jayne Bigardi on September 22, 2010 at 6:26am —
Here we have a perfect example of how certain food products get labeled unhealthy, when all the while they are extremely healthy. Many people mistakenly think that the egg yolk is bad for you and usually discard them. Wrong. The egg yolk is the healthiest part of the egg with huge nutritional value and properties that help with shedding pounds.… Continue
Added by Michel Jayne Bigardi on July 14, 2010 at 2:10pm —
It doesn't matter if you are natural
dieting to lose weight or to obtain a more healthy eating structure, the side
effects of not having what you want when you want it seems to always rear it's Continue
ugly head. However, ask yourself this: Are you physically missing your
treats or is it more of an emotional issue where you want something…
Added by Michel Jayne Bigardi on March 28, 2010 at 12:36pm —
Remember when weight loss was simply about eating less and exercising more? These days, dieting is getting high tech. Every day, studies are released about the benefits of new electronic weight loss gadgets. But are they really necessary and will they actually help with weight loss?
A recent study from the British Medical Journal promotes the use of a small computer-linked food scale (called a Mandometer) to help with weight loss. The Mandometer was developed by researchers from… Continue
Added by Joanna Dolgoff, MD on January 13, 2010 at 1:15pm —
Weight loss and sleep have a relation to one another and believe it or not the impact sleep loss has on your weight loss success is massive.
Within a weeks time many people will be, if they aren't already, trying to get rid of the extra pounds they put on over the holidays. They may also find themselves desperate to catch up on sleep due to the demanding parties, gatherings, social events, and fundraisers we find ourselves involved in over the holiday season.
It is… Continue
Added by Michel Jayne Bigardi on January 7, 2010 at 3:25am —
I knew it was my biology!
Sometimes those dietary temptations are just too hard to resist.
Finally science has proven my assertions to be true
In a study recently published in Proceedings of the National Academy of Sciences
(PNAS), Gene-Jack Wang
Added by Kate McLaughlin on March 27, 2009 at 1:00pm —
Hi all, I have just set up a new site through a special program - here it is (just take a look!): Diet Review Central
If you are trying to lose weight, you can check out the programs that are reviewed on my site and sign up for a few free trials!
How cool is that!
Please let me know what you think of my site.
Added by PetraW on January 16, 2009 at 11:27pm —