All Blog Posts Tagged 'diets' (7)

The Fast Metabolism Diet Experience

   Day 1 (April 29, 2013): I started the morning excited. I made my strawberry smoothie, following the recipe to the 'T', but after the blender stopped blending and the time came for me to put my smoothie into a cup, I realized the size of my drink was a lot smaller than what I was expecting. Goodness, so the drinks sold at restaurants must be 4 servings in one.…


Added by Ronda on April 29, 2013 at 5:22pm — No Comments

It's Not Rocket Science

Last week, I did a post about the child obesity epidemic in the United States.  In that post, the first point I wanted to make is that food is fuel.  When you realize that very fact, it becomes easier to make better choices.   It’s all about how you view yourself.

If you could buy yourself a brand new car and money was not an option, what kind of car would it be?  Visualize that car.  Imagine yourself in the driver’s seat.  Take in that “new car” smell – actually don’t…


Added by Penny Roach on March 26, 2013 at 8:00am — 1 Comment

The facts about the Popular Diets- Secrets To Weight Loss

The most common and popular diets which are followed by many people for weight loss. Are they really helpful to contribute to a healthy and fit body.

The Montignac diet

What is it?

It's a dissociated diet. This means that followers should ensure that they associate with their good food supplements with each meal. That is to say, for…


Added by Soniya Gupta on March 15, 2012 at 2:48am — No Comments

Coping with the Black Hole of Calcutta

A funnel cake

Well my husband has been away for…


Added by Emma Kaufmann on March 13, 2012 at 10:09am — No Comments

Microwave Free Zone

Added by on August 24, 2011 at 1:00pm — No Comments

Traveling with special diets

I considered myself to be a pretty healthy eater until this past Tuesday when I attended a lecture called "Special Diets for Special Children." As if traveling and eating healthy wasn't hard enough, now I'm faced with traveling and supporting a special diet for my kids. Talk about pre-planning...

Read more here…


Added by Tawanna Browne Smith on December 6, 2010 at 12:18am — No Comments

Do These Things To Live Longer

I love it when a “new study” republishes old information. This just in: four behaviors are correlated with longevity. The behaviors studied happen to be physical exercise, nutrition, alcohol use, and tobacco use.

This is old news. There’s such a stockpile of research on the topic already that we now know that 85% of our longevity is tied to our lifestyle behaviors. Your choices usually determine whether or not you’ll live to see your great grandchildren, not necessarily your genes.… Continue

Added by Lisa Benton on May 10, 2010 at 12:58pm — No Comments

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