Day 1 (April 29, 2013): I started the morning excited. I made my strawberry smoothie, following the recipe to the 'T', but after the blender stopped blending and the time came for me to put my smoothie into a cup, I realized the size of my drink was a lot smaller than what I was expecting. Goodness, so the drinks sold at restaurants must be 4 servings in one.…Continue
Added by Ronda on April 29, 2013 at 5:22pm — No Comments
Last week, I did a post about the child obesity epidemic in the United States. In that post, the first point I wanted to make is that food is fuel. When you realize that very fact, it becomes easier to make better choices. It’s all about how you view yourself.
If you could buy yourself a brand new car and money was not an option, what kind of car would it be? Visualize that car. Imagine yourself in the driver’s seat. Take in that “new car” smell – actually don’t…Continue
The most common and popular diets which are followed by many people for weight loss. Are they really helpful to contribute to a healthy and fit body.
The Montignac diet
What is it?
It's a dissociated diet. This means that followers should ensure that they associate with their good food supplements with each meal. That is to say, for…Continue
Added by Soniya Gupta on March 15, 2012 at 2:48am — No Comments
|A funnel cake|
Well my husband has been away for…Continue
Added by Emma Kaufmann on March 13, 2012 at 10:09am — No Comments
Added by an.alaskan.mom on August 24, 2011 at 1:00pm — No Comments
I considered myself to be a pretty healthy eater until this past Tuesday when I attended a lecture called "Special Diets for Special Children." As if traveling and eating healthy wasn't hard enough, now I'm faced with traveling and supporting a special diet for my kids. Talk about pre-planning...
Read more here…Continue
Added by Tawanna Browne Smith on December 6, 2010 at 12:18am — No Comments
Added by Lisa Benton on May 10, 2010 at 12:58pm — No Comments