Underlying fears can cause you to sabotage your business success.  Fear of change is one fear that needs to be released. Here are a few tips and and EFT tapping session to help get unstuck and shift into action.
http://www.melodiekantner.com/eft-to-release-fear-of-change

EFT or Emotional Freedom Techniques is a form of psychological acupressure. With EFT you are

tapping on various acupuncture meridian points while you focus on a negative issue you would like to change.





About 5,000 years ago, the Chinese discovered a…

Continue

Finding Relief from Compulsive

Eating for Christians

 

Continue

 

Continue

At first glance perfectionism seems like a good thing. We all want to do things well but in reality perfectionism is killing the progress in many network marketers business.

I hear it all the time. "I can't start selling the products…

Continue

Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph.D.



Long before it was a song, the saying was a part of our conversation - and it's especially appropriate during February, the month of love:



Love makes the world go 'round.



With all this whirling, love can make you feel off balance and dizzy. Sometimes it's tricky to keep your personal world turning without having it spin totally out of control. Although our focus is most often on romantic love,…

Continue

My name doesn’t describe who I am very well. Jennifer isn’t an adjective.

If names were meant to describe who we are, mine would be: Clumsy, Awkward, Forgetful

Or perhaps something powerful like this: MOM

It would be wrong to call myself clever. Clever implies an ability to problem solve. My attempts at problem solving never result in solutions. For example: I get a D on…

Continue

Compulsive overeating or binge eating both fall under the general category of food addiction. Not unlike an addiction to other substances such as drugs or cigarettes, people use food as their 'drug of choice' as a way to avoid dealing with difficult emotional issues, daily stress or to fill a void within themselves.

 

The Weight-Control Information Network describes binge eating disorder in this way,

 

"People with binge eating disorder…

Continue

How to Stop Emotional Eating or Binge Eating and Restore Your Health

 

Emotional eating is part of a destructive cycle that can include binge eating which leads to weight gain causing shame and vain attempts to quickly purge the body of those excess calories.

 

Binge eating is one way that some people choose to soothe themselves when they have destructive, emotional issues that they don’t feel equipped to face on their own.…

Continue

Continue

Moms, if you want to understand your relationship with money, Peace and Plenty: Finding Your Path to Financial Serenity is the book for you.  It is authentic writing at its best.  Sarah Ban Breathnach, author of the hugely successful Simple Abundance, once again weaves wonderful words together as she addresses the serious and important subject of money and a woman's relationship with it.  "Heaven likes to help those trying to help themselves" and "'Having enough' is the destination for… Continue

Whole story here..

Part of becoming a mommy is having to think for someone other than yourself. You have to think what's best for your child, how a decision will affect them now and in the future. I had to make a VERY hard (for both myself and Jaliyah) decision recently, which also contributed to my short absence.



One of the decisions, that I am sure many of us have faced, is whether you and your SO should… Continue

You are no less of a super mom (or dad) should you find yourself feeling so pressured that you want to cry.

In a previous post I share how it’s OK to cry. Life as a caregiver can sometimes bring you to the place of emotional overwhelm and crying is an acceptable way to release some of that

emotional stress.

But what happens when…

Continue

I avoided Facebook for a quite a long while.

Then, as I decided I was going to start a blog…it felt just a bit funny to have anxiety over joining the online community while sharing my life on a blog for all to see.

So, I joined. I added a few people. I added more people. People found me. I found them. I’ve not really figured out the chatting aspect to it…yet.

But, I’ve remained a bit aloof of the whole thing because, I’ve decided, I…

Continue

Debblie Siebers is one of my favorite trainers when it comes to fitness advice. She is probably most famous for her Slim-in-6 program, but her sensible advice is something that I often come back to time and time again. Recently, Debbie wrote a great tip about the importance of emotional well being in addition to physical fitness. Here is what she had to say:…



Continue

Parenting guides, parenting classes, and parenting coaches continue to flood the market at an amazing rate as a result of the time tested theory of supply and demand. There is a huge demand so the supply becomes greater and greater. Today's parents are aware of the difficult times our children face and are concerned. For the most part, the information on the market all have something of value to offer. Some offer methods while others focus on a specific area to address.



The… Continue

SPECIAL SEGMENT OF THE HEALTH REVOLUTION RADIO SHOW

D. Marie Monroe is the Author of Not a Word, a book about her personal story of growing up dealing with sexual abuse and the path of healing and advocacy that she takes now to prevent and protect other children from experiencing the same horrors. Studies show that 1 in 3 women have experienced sexual abuse at one point in their lives. This is a very serious issue - one that touches every… Continue