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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Christy Garrett's Blog Posts Tagged 'excessive' (2)

Why Do I Still Look Pregnant Even Though I Had My Baby A Few Weeks Ago?

Pregnancy is an exciting time and most mom’s can’t wait to meet their baby.  As your baby grows, your belly will continue to grow and get bigger so that you can house your growing baby.  Most doctors recommend that women gain between 10 to 40 pounds depending on your starting weight.  Talk to your doctor or…

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Added by Christy Garrett on February 19, 2013 at 4:05pm — No Comments

Tips to Avoid Excessive Weight Gain While Pregnant

Many pregnant women often wonder how much weight they should gain during the duration of their pregnancy?  Most doctors and midwives recommend that most healthy moms gain between 25 to 35 pounds.  The term “eating for two” is a common phase that pregnant women use, when in fact most women only need to eat only a small amount of additional calories a day.  Read the full story at Uplifting…

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Added by Christy Garrett on November 27, 2012 at 10:03pm — No Comments

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