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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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All Blog Posts Tagged 'exciting' (1)

Make Your H2O Exciting!

We all know the drill... for optimum health we need to 6 to 8 cups of water daily. According to Jegtvig (2010) "at least twenty percent of the water you need will come from the foods you eat. The rest will come from the beverages you drink" (paragraph 6). Unfortunately those 6 to 8 cups of water can get a little boring. Here's some ways to add some excitement to your daily dose of H2O....



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Added by Jennifer | The Deliberate Mom on November 15, 2010 at 9:51am — No Comments

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