All Blog Posts Tagged 'exercise' (163)

Sweaty Elbows

The thing about hot yoga is that you will have sweat coming from body parts you didn't know could sweat.  Like your elbows.  I was a little intimidated by the idea of trying a 75 minute class where I would be sweating while twisting my body into a human pretzel.  I've taken regular yoga classes before.  I can  feel my heart rate go up and blood get pumping in the cooler temps of those classes.  I was a little uncertain if I might be passing out at some point during the class.

The…

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Added by Adventure Mom on January 15, 2012 at 9:25am — No Comments

My Weight Loss Journey

This time of the year, everyone goes crazy, talking about how they need to lose weight and get in shape. Well, losing weight was NOT one of my New Year’s Resolutions. But it’s definitely not because I’m so fit! Losing weight is a goal that I’ve been working on for a year and a half! The process is long and slow, but then again, it has been 7+ years since my last child. Since having him, my weight has gone up and down, never staying…

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Added by Meredith Mull on January 10, 2012 at 8:13pm — No Comments

Hello 2012!

http://hungrigyrl.blogspot.com

I could not be more excited to get up and brush myself off after being so sick these last couple of weeks. I still hack occasionally but my energy is back and I'm operating at 98%. I am back at work (BOO) and my kids still have this week off. They are going to a little sleepover at…

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Added by Lanae on January 4, 2012 at 2:55pm — No Comments

Adventures in Exercise

“I’m soooo sorry, Are you ok?,”- that’s what the old lady in my hydrorider class said to me after she accidently dropped her 55lb bike on my head as I was helping her get it into the water. I was fine but had to hold an icepack on the side of my face for the whole duration of the water “spin” class.

We had joined our gym a few years ago and it took me the longest time to even try a group class. I…

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Added by Adventure Mom on January 4, 2012 at 2:53pm — No Comments

Roller Baby!

A few months ago I was reading blogs and darn it...I ended up on Ebay. That ever happen to you? Yes, here's the post that inspired such fun. Maybe I was just bored. Tired of the monotony of cleaning. Or thinking buying skates would be easier than dying my hair (never done that one still). But I ended up browsing skates and buying some that day.



And cha-ching, a week later my purple-white skates arrived all…

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Added by Jeanine Ertl on January 2, 2012 at 4:59pm — No Comments

Butterfly Pose- Baddha Konasana for kids!

Check out my blog: Baddha Konasana

Added by Abby Billings on December 29, 2011 at 5:18pm — No Comments

I missed the Heart Attack...Thank Goodness!

This week I had some chest pains on Wednesday and they were bad enough that I admitted myself to the…

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Added by Tawna Richard on December 17, 2011 at 6:30pm — No Comments

Workout challenge for everyone! U IN?

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Added by Tawna Richard on December 12, 2011 at 1:48pm — No Comments

P90X2 for TWO days only!

I wanted to take a moment and let you in on some incredibly exciting news:

P90X2™ is now available for pre-order! And this is gonna be…

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Added by Tawna Richard on December 5, 2011 at 2:09pm — No Comments

I fit into a size smaller sirt today!!!!

Today is an awesome day!!!!!

I bought the Mickey Mouse shirt (in my picture)…

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Added by Tawna Richard on November 18, 2011 at 1:34pm — No Comments

Tis the Season for Heart Attacks!

MS Clipart…

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Added by Tawna Richard on November 13, 2011 at 1:24pm — No Comments

Everything sells on eBaby, do you think this would?!!

eBay and Craigslist have become awesome places to get rid of the stuff you…

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Added by Tawna Richard on November 3, 2011 at 10:23am — No Comments

You are what you eat!

You are what you eat, and they are not kidding!…

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Added by Tawna Richard on October 30, 2011 at 2:46pm — No Comments

Teaching kids by example...so far so good!

When it comes to leading a healthy life and having your kids lead a healthy life, it all comes down to one thing really…example!

I used…

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Added by Tawna Richard on October 28, 2011 at 5:00pm — No Comments

Working out after InterStim surgery

Working out after InterStim Surgery

I had InterStim- aka Sacral nerve Stimulation done in December 2010. I was on my weight loss journey prior to the surgery and was worried I would not be able to workout like I did before the surgery. Come to find out, I was able to workout with it. i created a YouTube…

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Added by Tawna Richard on October 26, 2011 at 12:42pm — No Comments

Down 6 pounds in 3 days, whihoo!!!!!

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Added by Tawna Richard on October 19, 2011 at 12:12pm — No Comments

Fitness4Moms Daily Message of the Day

Truly feeling blessed and loved by the special people in my life. Make sure to make someone smile today. You never know just who might need it.



  Here is your Fitness4Moms Daily Message of the Day:



Friends are like diamonds - there are 2 kinds - the ones that are rough around the edges and the polished ones.…
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Added by Fitness4Moms & Women, LLC on October 12, 2011 at 9:51am — No Comments

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