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Sheila English's Blog Posts Tagged 'exercises' (1)

Meditation You Can Do Anywhere: Life Is Your Best Medicine with Dr. Low Dog

Is life making you stressed? Learn about the easy, do-anywhere 4-7-8 breathing technique that will help you get through your day. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age.…

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Added by Sheila English on October 8, 2012 at 7:00pm — No Comments

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Review: Great for a Holiday Gift: Sock Club!

We recently took Sock Club for a three-month spin and are so happy the good folks in Austin, Texas contacted us to try their monthly designer sock service. 

There is nothing like getting a designer surprise in the mail each month.…

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