All Blog Posts Tagged 'fat' (31)

When your baby fat grows up

All mothers know there are two definitions of the phrase "baby fat." The first definition describes the extra roll of fat that clings to babies and is absolutely adorable. The second definition refers to those extra pounds that cling to a woman's body after she has the baby (and is considered much less adorable). Mothers usually blame their baby for their weight gain, and then try their luck at getting rid of it.…

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Added by Lauren Markman on June 19, 2015 at 6:29am — No Comments

Tasty Fat Burning Foods On The Cheap!

Hi everyone!

In this blog post I wanted to give a shout-out to fat burning foods and how they can help you slim down fast without breaking the bank. I see so many people get caught up buying pills and programs that cost the earth and do little (if anything) to improve your health and lose weight. It's total rubbish and it drives me nuts! Yes, there are genuine products that can help you lose weight, like whey/vegan protein powder, but there's also no shortage of rubbish. The good news…

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Added by Kate West on March 21, 2015 at 3:16am — No Comments

Losing Weight ~ Mistakes We Make

Do you keep trying and trying to lose weight and the pounds just won’t vanish? Well, you’re not alone. According to the Boston Medical Center, there are 45 million other individuals just like you spending $33 billion on products promising to help.

Whatever your…

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Added by Cynthia ~ The Girlz Korner on May 6, 2014 at 12:21pm — No Comments

Meatless Monday ... Cauliflower Cakes

Added by InShapeMom.com on February 17, 2014 at 1:20pm — No Comments

Grandma Knew the Importance of Honey

When it came to fighting the common cold, flu symptoms, and even boosting your immune system, Grandma inherently knew what was best for you.  A cup of warm…

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Added by Cynthia ~ The Girlz Korner on October 15, 2013 at 10:38am — No Comments

Giveaway - Five Bottles of Galeos Dressing for Three Winners!

Just in time for the start of the festive season of parties, entertaining and overindulgence, Galeos is offering three giveaways of their 5-pack of great tasting, low calorie miso-based dressings. All this because they want you to try all their flavors, but most especially their brand new Miso Southwest dressing.

We have written about…

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Added by Audreyvp on November 17, 2011 at 11:19am — No Comments

The Pioneer Woman Blog Goes Low Fat

The Pioneer Woman Blog, written by Ree Drummond, is my all time favorite blog.  She is possibly the sole person who inspired me to write my blog.  The Pioneer Woman blog is delightful and beautiful and humorous and delicious (but not low fat ).  Further, Ree Drummond is an author of several different books including a 2 cookbooks…

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Added by Jana Hartley on September 30, 2011 at 6:22pm — No Comments

Would you let your kids eat this?

Festivals are not my favorite place to go and there are many reasons. The biggest reason is the food. It is all over priced, FAT, and bad for you and I refuse to feed it to my…

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Added by Tawna Richard on September 4, 2011 at 12:40pm — No Comments

The House & Other Updates.

NEW POST: "The House & Other Updates." - Read about the crazy lady who is currently renting our soon to be home.

 

Added by Danielle on May 29, 2011 at 10:31am — No Comments

Workout Meltdown

When I am quiet about my workouts and diet, it means one of two things - 1) I am just humming along, working out and eating healthy as normal, 2) I am flying under the radar because I have fallen off the wagon.

 I feel ridiculous talking about my diet and exercise plan when people are losing everything they have, even their lives in tornadoes.  But people all over the nation are talking about who won American Idol, Arnold Schwarzenneger's love child and baby mama (still!), and of…

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Added by Lanae on May 26, 2011 at 11:17pm — 1 Comment

How To Lose Weight

Overweight Americans and childhood obesity have become a huge problem in recent years. With this awareness, many people are looking for ways on how to lose weight. A few important things to remember:



Writing down what you eat is one basic principle to weight loss and maintaining a diet. A second principle to healthy weight loss is to read the food labels. Make sure your grocery items include a lot of fiber and little fat, in other words stock up on lots of vegetables, fruits, peas,… Continue

Added by Kristy Canton on January 24, 2011 at 11:25am — No Comments

Shedding Pounds - The Wonders of Coconut Oil

Saturated fats have been in health bad books for the past 60 years. Health care officials confirm that oils and foods containing saturated fats are hazardous to our health causing ailments such as elevated… Continue

Added by Michel Jayne Bigardi on November 8, 2010 at 4:33am — No Comments

Shedding Pounds - The Wonders of Coconut Oil

Saturated fats have been in health bad books for the past 60 years. Health care officials confirm that oils and foods containing saturated fats are hazardous to our health causing ailments such as elevated… Continue

Added by Michel Jayne Bigardi on November 8, 2010 at 4:33am — No Comments

The Diet Solution - Review

The Solution To No More Weight Loss Concerns and

A Healthy, Sexy, Vibrant You!




The Diet Solution Program Review
Gain…
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Added by Michel Jayne Bigardi on October 13, 2010 at 3:06am — No Comments

Shedding Fat - Fat Burning Skinny Foods

It's no longer a secret that shedding fat and unwanted weight gain requires non other than a healthy eating plan and regular exercise. Not only does this method help you in shedding fat, but it's also the way to go for a continuous healthy lifestyle and eating regime. Plus once you conquer this way of eating and living you will find that putting weight back on is a thing of the past.…

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Added by Michel Jayne Bigardi on September 24, 2010 at 11:24am — No Comments

Shedding Fat - #1 Dine Out Food to Avoid

One my most favorite past times is to dine out. I have my top 5 restaurants that I frequent often, as well as my top 5 favorite dishes each of them serves. Dining out however can be hard on the diet, whether you are dieting for weight loss or… Continue

Added by Michel Jayne Bigardi on September 22, 2010 at 6:26am — No Comments

Help with Stomach Fat - Hormone In, Cortisol Out

Regional fat storage issues effect all of us in some form or another. While we store fat over all the body, there are certain areas that are more obvious than others, and are usually known as, "Problem areas." For some people it's the buttocks or hips,… Continue

Added by Michel Jayne Bigardi on September 16, 2010 at 4:10am — No Comments

Respect the Baby Pouch

Hello Ladies,


I just wrote a post on the fact that we live in a society in which we have to feel shame over the muffing top/baby pouch that laps over our jeans. Instead we should flaunt it, shout it out, and let it hang with pride because it is through that distended pouch that we provided security and nurturance for the most important darlings of our lives. Respect the POUCH. Visit my site and leave your mark so I can return the…
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Added by Marina DelVecchio on September 15, 2010 at 11:31am — No Comments

Busy Moms Fitness Club member who lost 53.9kg!!!









Mieke's Success Story
Sherah Reeves

A member of Busy Moms Fitness Club who shares her transformation success…
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Added by sherah on August 23, 2010 at 2:13am — No Comments

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