All Blog Posts Tagged 'fat' (28)

Meatless Monday ... Cauliflower Cakes

Added by InShapeMom on February 17, 2014 at 1:20pm — No Comments

Grandma Knew the Importance of Honey

When it came to fighting the common cold, flu symptoms, and even boosting your immune system, Grandma inherently knew what was best for you.  A cup of warm…

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Added by Cynthia ~ The Girlz Korner on October 15, 2013 at 10:38am — No Comments

Giveaway - Five Bottles of Galeos Dressing for Three Winners!

Just in time for the start of the festive season of parties, entertaining and overindulgence, Galeos is offering three giveaways of their 5-pack of great tasting, low calorie miso-based dressings. All this because they want you to try all their flavors, but most especially their brand new Miso Southwest dressing.

We have written about…

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Added by The Succulent Wife on November 17, 2011 at 11:19am — No Comments

The Pioneer Woman Blog Goes Low Fat

The Pioneer Woman Blog, written by Ree Drummond, is my all time favorite blog.  She is possibly the sole person who inspired me to write my blog.  The Pioneer Woman blog is delightful and beautiful and humorous and delicious (but not low fat ).  Further, Ree Drummond is an author of several different books including a 2 cookbooks…

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Added by Jana Hartley on September 30, 2011 at 6:22pm — No Comments

Would you let your kids eat this?

Festivals are not my favorite place to go and there are many reasons. The biggest reason is the food. It is all over priced, FAT, and bad for you and I refuse to feed it to my…

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Added by Tawna Richard on September 4, 2011 at 12:40pm — No Comments

The House & Other Updates.

NEW POST: "The House & Other Updates." - Read about the crazy lady who is currently renting our soon to be home.

 

Added by Danielle on May 29, 2011 at 10:31am — No Comments

Workout Meltdown

When I am quiet about my workouts and diet, it means one of two things - 1) I am just humming along, working out and eating healthy as normal, 2) I am flying under the radar because I have fallen off the wagon.

 I feel ridiculous talking about my diet and exercise plan when people are losing everything they have, even their lives in tornadoes.  But people all over the nation are talking about who won American Idol, Arnold Schwarzenneger's love child and baby mama (still!), and of…

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Added by Lanae on May 26, 2011 at 11:17pm — 1 Comment

How To Lose Weight

Overweight Americans and childhood obesity have become a huge problem in recent years. With this awareness, many people are looking for ways on how to lose weight. A few important things to remember:



Writing down what you eat is one basic principle to weight loss and maintaining a diet. A second principle to healthy weight loss is to read the food labels. Make sure your grocery items include a lot of fiber and little fat, in other words stock up on lots of vegetables, fruits, peas,… Continue

Added by Kristy Canton on January 24, 2011 at 11:25am — No Comments

Shedding Pounds - The Wonders of Coconut Oil

Saturated fats have been in health bad books for the past 60 years. Health care officials confirm that oils and foods containing saturated fats are hazardous to our health causing ailments such as elevated… Continue

Added by Michel Jayne Bigardi on November 8, 2010 at 4:33am — No Comments

Shedding Pounds - The Wonders of Coconut Oil

Saturated fats have been in health bad books for the past 60 years. Health care officials confirm that oils and foods containing saturated fats are hazardous to our health causing ailments such as elevated… Continue

Added by Michel Jayne Bigardi on November 8, 2010 at 4:33am — No Comments

The Diet Solution - Review

The Solution To No More Weight Loss Concerns and

A Healthy, Sexy, Vibrant You!




The Diet Solution Program Review
Gain…
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Added by Michel Jayne Bigardi on October 13, 2010 at 3:06am — No Comments

Shedding Fat - Fat Burning Skinny Foods

It's no longer a secret that shedding fat and unwanted weight gain requires non other than a healthy eating plan and regular exercise. Not only does this method help you in shedding fat, but it's also the way to go for a continuous healthy lifestyle and eating regime. Plus once you conquer this way of eating and living you will find that putting weight back on is a thing of the past.…

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Added by Michel Jayne Bigardi on September 24, 2010 at 11:24am — No Comments

Shedding Fat - #1 Dine Out Food to Avoid

One my most favorite past times is to dine out. I have my top 5 restaurants that I frequent often, as well as my top 5 favorite dishes each of them serves. Dining out however can be hard on the diet, whether you are dieting for weight loss or… Continue

Added by Michel Jayne Bigardi on September 22, 2010 at 6:26am — No Comments

Help with Stomach Fat - Hormone In, Cortisol Out

Regional fat storage issues effect all of us in some form or another. While we store fat over all the body, there are certain areas that are more obvious than others, and are usually known as, "Problem areas." For some people it's the buttocks or hips,… Continue

Added by Michel Jayne Bigardi on September 16, 2010 at 4:10am — No Comments

Respect the Baby Pouch

Hello Ladies,


I just wrote a post on the fact that we live in a society in which we have to feel shame over the muffing top/baby pouch that laps over our jeans. Instead we should flaunt it, shout it out, and let it hang with pride because it is through that distended pouch that we provided security and nurturance for the most important darlings of our lives. Respect the POUCH. Visit my site and leave your mark so I can return the…
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Added by Marina DelVecchio on September 15, 2010 at 11:31am — No Comments

Busy Moms Fitness Club member who lost 53.9kg!!!









Mieke's Success Story
Sherah Reeves

A member of Busy Moms Fitness Club who shares her transformation success…
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Added by sherah on August 23, 2010 at 2:13am — No Comments

Inspirational Transformation - From Childbirth to Triathlon Champion









From Childbirth to Triathlon Champion

Sherah Reeves - A member from my free women's health & fitness site Busy Moms Fitness Club… Continue

Added by sherah on August 23, 2010 at 2:05am — No Comments

Fat Jeans...We All Have Them

s I write this, I am jetting through the friendly skies having spent a fabulous weekend with my husband in New Orleans. As predicted inLaissez Le Bon Temps Rouler, there was an abundance of phenomenal food, no lack of cocktails, sweat soaked clothes because of the hot and sultry weather, and of… Continue

Added by Lanita Moss on July 19, 2010 at 6:00am — No Comments

I blame the carrots

FACT: Tapioca is delicious.



FACT: You are what you eat.



AND THEREFORE: I have figured out why my bum looks like tapioca.



I often wonder why I’m not as healthy as I’d like to be; and after some reflection, what I really end up wanting to know is: Why is pizza so demanding? Why does it have to be the center of attention ALL THE TIME?



Read the rest of this… Continue

Added by Traci Arbios on May 14, 2010 at 6:54pm — No Comments

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