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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Tawna Richard's Blog Posts Tagged 'fit' (5)

I missed the Heart Attack...Thank Goodness!

This week I had some chest pains on Wednesday and they were bad enough that I admitted myself to the…

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Added by Tawna Richard on December 17, 2011 at 6:30pm — No Comments

Workout challenge for everyone! U IN?

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Added by Tawna Richard on December 12, 2011 at 1:48pm — No Comments

Get paid to brun calories on satruday Dec 10. 2011

Get PAID to workout…really…No Joke!

Photobucket Saturday December 10th! Log in to WOWY super gym between 1-2pm and workout! You could win $500 in Beachbody gift cards! Even with a…

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Added by Tawna Richard on December 9, 2011 at 10:09pm — No Comments

Tis the Season for Heart Attacks!

MS Clipart…

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Added by Tawna Richard on November 13, 2011 at 1:24pm — No Comments

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