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How To Keep Your Home Allergy-Free

Nobody likes suffering from allergies. For parents, it is especially hard watching your kids battle runny noses, watery eyes, frequent sneezing, and other symptoms. Help your children overcome their allergies with clean air to breathe and a healthy diet. 

Keep Air Clean

This infographic shows ways to rid…

How-To Check Your Home Maintenance

Home maintenance tasks are few people’s idea of a good time, but tending to them at the appropriate times is vital to making sure your home stands for as long as possible. Here is a brief list of some of the maintenance tasks you need to get in the habit of doing now – before it is too late.

Damage Checks…

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Tawna Richard's Blog Posts Tagged 'fit' (5)

I missed the Heart Attack...Thank Goodness!

This week I had some chest pains on Wednesday and they were bad enough that I admitted myself to the…

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Added by Tawna Richard on December 17, 2011 at 6:30pm — No Comments

Workout challenge for everyone! U IN?

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Added by Tawna Richard on December 12, 2011 at 1:48pm — No Comments

Get paid to brun calories on satruday Dec 10. 2011

Get PAID to workout…really…No Joke!

Photobucket Saturday December 10th! Log in to WOWY super gym between 1-2pm and workout! You could win $500 in Beachbody gift cards! Even with a…

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Added by Tawna Richard on December 9, 2011 at 10:09pm — No Comments

Tis the Season for Heart Attacks!

MS Clipart…

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Added by Tawna Richard on November 13, 2011 at 1:24pm — No Comments

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