All Blog Posts Tagged 'fitness' (43)

I have a new health and fitness blog!

Hi all,

I just started up a new health and fitness blog after revamping my website. It's packed with articles and soon videos, all on health, nutrition, beauty and positive self-image.

Check it out:http://purelyfit.blogspot.com/http://purelyfit.blogspot.com/

Let me know what you think! I also am in the process of moving all of my a

… Continue

Added by Shannon Sukovaty on February 4, 2010 at 6:27pm — No Comments

Getting a Brazilian Butt Lift

No, I'm not getting surgery. But I am trying a new program featuring Brazili… Continue

Added by Coach Jenn on February 1, 2010 at 6:30pm — No Comments

Can Underwear Help You Lose Weight?

Can and undergarment help you burn calories? Well, that is the promise of ShaToBu. I was asked to be a ShaToBu insid… Continue

Added by Coach Jenn on January 22, 2010 at 5:52pm — No Comments

Mandura Makes Headlines: Cory Gregory & Mandura-Trim Just Made Losing Weight And Getting Fit Easier!

World-Renowned Fitness Trainer Cory Gregory Joins Mandura! Mandura and Cory Gregory have partnered to help individuals worldwide take health and fitness to a new level! Bt the age of 27, Cory Gregory has become a successful businessman, a professional model, a competitive bodybuilder and the creator of the Ohio Natural Bodybuilding Federation. He has now partnered with Mandura to help individuals worldwide attain their health and fitness goals. Cory has created fitness videos and nutritional g… Continue

Added by Julianne Sampson on January 22, 2010 at 10:37am — No Comments

Mandura Goes Global 1/20/10 To Include 6 European Countries!

Mandura Goes Global 1/20/10! Mandura is now offering Sweden, Denmark, Netherlands, Norway, Belgium and Finland the chance to be a part of the Mandura Corporation. These countries can now secure their position with Mandura today! Mandura is a company dedicated to enrich the lives of individuals and families worldwide by serving one another and providing superior nutritional products and a rewarding financial opportunity. Mandura offers 2 amazing products, Mandura-Trim and the Mandura Juice Sup… Continue

Added by Julianne Sampson on January 20, 2010 at 11:05am — No Comments

Let's Get Physical

When I posted the YouTube video of Miss Kitty a few days ago, it got me thinking about exercise and overall fitness in general. I've been feeling rather frustrated lately. This is due to the fact that I haven't been able to exercise. I mean really exercise, full out, for over three years. Wheneve… Continue

Added by Holly Bowne on January 16, 2010 at 11:49am — No Comments

Healthy Weight Loss Sexy Weight Loss

Weight loss, fitness, health, and eating right is on everyone's to do list for the new year. An activity exciting for both men and women - consider regular sex as an effective approach to weight loss and fitness, as well as a couple of extra perks toward healthy skin, hair and immune system. The Perks 1. Recent research shows that exercise in short bursts over the course of the day can be as effective as a continuous 30 to 40 minutes. This means that a person could do a 20 minute sexerc… Continue

Added by Michel Jayne Bigardi on January 7, 2010 at 4:29am — No Comments

LIFE FITNESS WITH THE NINTENDO WII

LIFE FITNESS The Nintendo Wii shape fitness program with Jenny McCarthy. This program will definitely get your heart pumping and your breathing going. The workout program has a focus on your body part, that you really want to work on. All you do is hit what part you need work on and that will start your worko… Continue

Added by jennifer locke on January 2, 2010 at 7:30pm — No Comments

Natural Medicine - Health Wonders Of Turmeric

Turmeric has been used for healing in Ayurvedic Medicine for centuries and in today's world is considered by some to be the jewel of all spices. It's anti-inflammatory properties is useful as an antiseptic. It is also considered to be skin candy for it's high healing value to the skin. Consumption of Turmeric is a powerful healer from the inside and outside. * Live… Continue

Added by Michel Jayne Bigardi on November 11, 2009 at 4:10am — No Comments

Natural Treasures For Natural Healing

There are many ways to have a more healthy lifestyle. It isn't just about consuming fruits and vegetables and keeping fit. Other ways to live more healthy is by consuming herbs and spices that have been know for their healing powers for decades, as well has by using natural remedies of these same healers for first aid and beauty aids. Some of these holistic healers can be found right in your kitchen and don't require any extra effort of searching high and low to find them. Wellness With Lave… Continue

Added by Michel Jayne Bigardi on November 9, 2009 at 4:20am — No Comments

Using Your Child’s Fitness Personality to Create a Fun Exercise Regimen!

Personality traits, genetics, and athletic ability combine to influence kids’ attitudes toward participation in sports and other physical activities. Help your kids figure out their fitness personality based on their overall personality to ensure a lifelong love of exercise! If your child is very social, encourage team sports, dance classes, biking, or skateboarding with a friend. These activities will keep your child active and entertained for hours. For the introspective child, try exercises… Continue

Added by Joanna Dolgoff, MD on November 2, 2009 at 3:17pm — No Comments

30 Day Fitness Challenge ~ Join In ~

Living Smart Girl is looking for gals (or guys) who are ready for a fitness challenge. I am working on the details, but wanted to let everyone know so I can start the sign ups. Are you ready to take control of your life? Ready to get up off that couch and get your body moving, feeling good, working for you? It's time.. no more excuses!! Join Living Smart Girl on a 30 day fitness challenge ~ To join in contact me at sheilarae71@gmail.com for all the info. I will be blogging about this challe… Continue

Added by Sheila Thomas on October 27, 2009 at 1:32pm — 2 Comments

Fitness Lovers ~ Check it out..

I have just created a group for everyone interested in fitness, healthy living, and taking care of yourself. Come join. Living Smart Girl Sheila Continue

Added by Sheila Thomas on September 30, 2009 at 9:38am — No Comments

Work the Core - Win the iJoy Ride

A few months ago, I reviewed the iJoy Balance Board. Now it’s time for the iJoy Ride to take center stage. Made by Human Touch®, the iJoy® series focuses on what they call “effortless exerci

… Continue

Added by Coach Jenn on August 18, 2009 at 6:06pm — No Comments

I've Been Nomitated to win $10,000

Holy cow, I can't believe it. I've been nominated for the $10,000 quarterly prize at Team Beachbody. I could not have done it without the support of this wonderful community. Please take a moment to stop in and vote for me at the Team Beachb… Continue

Added by Coach Jenn on August 13, 2009 at 2:28pm — 1 Comment

Who is this insane woman?

This is not a fairytale. This is how I finally figured out how to get my extra baby weight off, get toned up, get organized, and clean my house, in the most “fantabulously” insane way. My friends have been dying for me to share my plan… so here it is…and for those of you who don’t know me YET… here is a little about me. I am a stay-at-home/go-to-work mommy to Sophie (6) and Jack (2). Just like you, I carpool. I homework. I run a hundred errands a day. I cook. I clean. And, sometimes, when I ca… Continue

Added by Carolyn Barnes on August 5, 2009 at 11:30pm — No Comments

Make Time for YOU!

This is the number one issue that I hear from moms in… Continue

Added by Coach Jenn on July 28, 2009 at 1:08pm — No Comments

A whole new Motivation called MAMAVATION!

I am one of the proud coaches for Mamavation. Read more and come join us to support the first mom to be selected. Mamavation is a social experiment and weight loss campaign on twitter. Mamavation, like motivation, is an opportunity for one overweight mom to change her life and create a hea… Continue

Added by Coach Jenn on July 28, 2009 at 12:53pm — No Comments

3 Tips to Overcome Overeating

Be aware of what and how much you eat. This simple concept will s… Continue

Added by Coach Jenn on July 16, 2009 at 12:35pm — No Comments

Pushing the limits push up challenge!!!

I have a love/hate relationship with push ups! I love them because I know they tone the core, arms, chest, and back. I know push-ups are very effective and make you super strong. I hate them because they have always been so hard for me. They're very uncomfortable. Even more of a reason I need to do them. When it comes to working out... Hard=good. Hard=results I'm always up for a good challenge. Anything that motivates me. So when RunningBetty challenged me to to 100 push-ups by the end of July… Continue

Added by Mommy-momo on June 30, 2009 at 12:00pm — No Comments

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