All Blog Posts Tagged 'fitness' (64)
Ultimate Body Sculpt Kettlebell DVD – Review and Giveaway
I
have been interested in giving Kettlebells a try for a while now, but
have been hesitant after hearing stories of injuries and inexperienced
instructors. So, I was excited to find Kettlebell expert Lauren Brooks
on Facebook, and even more excited to find out that she had her own
DVD. I asked if I could review it and… Continue
Added by Coach Jenn on August 27, 2010 at 9:09am — No Comments
Latest BMFC 12 week Transformation Champion
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Added by sherah on August 23, 2010 at 8:51pm — No Comments
Busy Moms Fitness Club member who lost 53.9kg!!!
Added by sherah on August 23, 2010 at 2:13am — No Comments
Inspirational Transformation - From Childbirth to Triathlon Champion
Added by sherah on August 23, 2010 at 2:05am — No Comments
I interviewed Hayley Lewis - Australian Olympic Swimmer & The Biggest Loser Host
Added by sherah on August 23, 2010 at 1:30am — No Comments
A Milestone But Not My Goal
I got on the scale this morning, looked down and couldn't believe my eyes. 100 pounds, exactly. It's major I know. Losing 100 pounds is amazing and in 5 months no less. But, what's even more amazing is that I realized this is just one more loss. I'm not done. I can celebrate this achievement, and I will—in fact, I just got done texting with a coworker/friend of mine who promised me an outfit when I got to 100—but as I told my god-mother this morning when she asked me how we should celebrate,
… ContinueAdded by Faridha Traylor on August 21, 2010 at 10:00am — No Comments
My Story - From Flab to Fit and Cowardly to Confident
Recently, I was asked to submit my success story to another website and thought it would be a good one to share here as well. Throughout my life, I was always a relatively active person, but after having two children, and approaching my late 30’s, I really lost my motivation to worko
… ContinueAdded by Coach Jenn on August 17, 2010 at 10:03am — No Comments
Workout Wednesdays: Interview W/ Tight Bod With A Pod
Added by Jaime Tischler on August 4, 2010 at 10:35am — No Comments
My New Favorite Workout: Tabata!
Added by Coach Jenn on May 12, 2010 at 1:59pm — No Comments
Do These Things To Live Longer
This is old news. There’s such a stockpile of research on the topic already that we now know that 85% of our longevity is tied to our lifestyle behaviors. Your choices usually determine whether or not you’ll live to see your great grandchildren, not necessarily your genes. T… Continue
Added by Lisa Benton on May 10, 2010 at 12:58pm — No Comments
Aim for Emotional as well as Physical Fitness
Debblie Siebers is one of my favorite trainers when it comes to fitness advice. She is probably most famous for her Slim-in-6 program, but her sensible advice is something that I often come back to time and time again. Recently, Debbie… Continue
Added by Coach Jenn on April 16, 2010 at 1:39pm — No Comments
Tips for jogging with your baby!!
Added by Mommy-momo on April 9, 2010 at 11:05am — No Comments
Insanity Pure Cardio Review
After my initial post about INSANITY. I’ve been meaning to post some reviews about the individual workout… Continue
Added by Coach Jenn on April 9, 2010 at 11:00am — No Comments
Natural Dieting - Stomp Out Cravings in 3 Days
dieting to lose weight or to obtain a more healthy eating structure, the side
effects of not having what you want when you want it seems to always rear it's
ugly head. However, ask yourself this: Are you physically missing your
treats or is it more of an emotional issue where you want something yumm
Added by Michel Jayne Bigardi on March 28, 2010 at 12:36pm — No Comments
Easy Home Workouts with HomeBody DVD
Added by Coach Jenn on March 23, 2010 at 4:32pm — No Comments
Dog Wellness - Pet Killer Medicines
If you are a conscientious dog owner then you know the areas of focus for dog wellness, including exercise, diet, health and nutrition.
Are you also aware of the pet killer medicines that are probably in
your home right now and perhaps not put away safely?
When it comes to our children it goes without
… ContinueAdded by Michel Jayne Bigardi on March 14, 2010 at 1:40pm — No Comments
Review and Giveaway for Pregnancy and Busy Mom Fitness E-books
I've
had the pleasure of crossing paths around the internet with Canadian
Personal Trainer, Jacqueline Gradish for a while now. Her web site, as
well as her fitness advice are alway… Continue
Added by Coach Jenn on March 3, 2010 at 4:07pm — No Comments
Review and Giveaway for Pregnancy and Busy Mom Fitness E-books
I've
had the pleasure of crossing paths around the internet with Canadian
Personal Trainer, Jacqueline Gradish for a while now. Her web site, as
well as her fitness advice are alway… Continue
Added by Coach Jenn on March 3, 2010 at 3:54pm — No Comments
Giving up on Perfection
At age 41, I’m a proud mother of two fantastic kids. Married to an amazing husband and trying my best to keep fit and healthy while trying to help others do the same.After my ama… Continue
Added by Coach Jenn on February 22, 2010 at 6:43pm — No Comments
KURU - Great Shoes for Moms on the Go
It is my pleasure to present my review of the Draft shoe from… Continue
Added by Coach Jenn on February 18, 2010 at 3:38pm — No Comments
Latest Blog Posts
- Ultimate Body Sculpt Kettlebell DVD – Review and Giveaway
- Latest BMFC 12 week Transformation Champion
- Busy Moms Fitness Club member who lost 53.9kg!!!
- Inspirational Transformation - From Childbirth to Triathlon Champion
- I interviewed Hayley Lewis - Australian Olympic Swimmer & The Biggest Loser Host
- A Milestone But Not My Goal
- My Story - From Flab to Fit and Cowardly to Confident
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