All Blog Posts Tagged 'fitness' (159)

Children - The New Faces of Obesity

It’s no secret that obesity is a problem in the United States.  And in spite of the fact that a hunger problem exists as well, our population as a whole eats more and moves less than the citizens of other countries.  Sadly, it’s no longer just affecting adults, but children as well.  Even though medicine has made huge strides and people, on average, are living longer, it has been said that today’s generation of children and teenagers may not live as long as their parents will.  So,…

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Added by Penny Roach on March 19, 2013 at 8:00am — No Comments

Winter Wonderland

Every New Year, thousands of people (if not more) make the resolution to get fit.  They sign up for gym memberships, buy workout DVD’s, and order the latest and greatest gadget from a slick infomercial on TV.  And usually about this time of year, several weeks in, a large majority of these same people let the…

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Added by Penny Roach on February 25, 2013 at 12:58pm — No Comments

Makes You Wanna Jump, Jump!!

When I was a little girl in Pittsburgh, jumping rope was one of my favorite things to do outside, aside from riding my bicycle.  If I wasn’t allowed to leave the yard, I could jump rope.  If nobody was allowed to come outside and play, I could jump rope.  It was easy and it was cheap.

During recess, there were several girls who had perfected the art of “double dutch” jumping.  This involved 2 girls, each holding the end of a jump rope in each hand, and at least 1 (sometimes 2) girls…

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Added by Penny Roach on February 4, 2013 at 9:31am — No Comments

Review: Does "It Works" work?

FIRST OFFICIAL REVIEW TIME!



But first I want to let you all know how I'll be handling reviews.



When I find something that I absolutely love, I looooove to share it with everyone. I mean, I won't shut up about it. So, naturally, reviewing products and services would fit well with Momma Candy. I mean, this blog is about stuff I love (and occasionally stuff that irritates me, but still). That's why it's called Momma Candy - it's candy for this Momma.



So, if and… Continue

Added by Shauna Quintero on January 13, 2013 at 8:24pm — No Comments

Cat-Cows Yoga Pose

Check out my latest Kid's Yoga Pose! Cat Cow Pose

Added by Abby Billings on November 27, 2012 at 3:29pm — No Comments

An Overweight Wellness Blogger – Yep, That’s Me (Join me on my Weight Loss Journey)

There is no reason to deny it anymore,no matter how painful it is. SIGH… I gained a lot of weight this last year and I have decided it’s time to get my weight and fitness back. I started this blog as a way to document my weight journey and share tips with others. It has been proven that people are more successful in losing weight…

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Added by Johanna on September 27, 2012 at 2:30pm — No Comments

Pyramid Pose and Parsvottonasana

Check out this yoga pose: Pyramid Pose and Parsvottonasana

Added by Abby Billings on August 7, 2012 at 4:08pm — No Comments

Forward Fold Uttanasana

Check out this fun yoga pose! Forward Fold or Uttanasana

Added by Abby Billings on August 2, 2012 at 4:48pm — No Comments

5 Ways to Stay Motivated in Training for an Upcoming Race

I've been asked by several friends recently on how I stay motivated in achieving my fitness/weight loss goals. So here is my answer in 5 easy and relatively inexpensive steps.

1. REGISTER FOR A RACE

For Greg and I, we are on a tight budget with little wiggle room. So the financial aspect of registering for a race is a huge motivating factor for us.…
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Added by Megan Card on August 2, 2012 at 2:03pm — No Comments

Wello.co - Personal Training a la 2012

By Anne-Marie Kovacs, Chief Wife

I have a little “inside scoop” here… I learned about the terrific Wello.co service through my sister while it is still in beta mode. The sister in…

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Added by The Succulent Wife on July 23, 2012 at 5:30pm — No Comments

Bo Knows Bikes!

Check out my latest call to action: Bo Knows Bikes

Added by Abby Billings on March 23, 2012 at 4:39pm — No Comments

The facts about the Popular Diets- Secrets To Weight Loss

The most common and popular diets which are followed by many people for weight loss. Are they really helpful to contribute to a healthy and fit body.

The Montignac diet

What is it?

It's a dissociated diet. This means that followers should ensure that they associate with their good food supplements with each meal. That is to say, for…

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Added by Soniya Gupta on March 15, 2012 at 2:48am — No Comments

Virasana- A Kids Yoga Pose

Check out my blog: Virasana or Kneeling Pose

Added by Abby Billings on February 16, 2012 at 1:08pm — No Comments

Making The Most of Outdoor Exercise in Winter!

Pretty view on our descent

I know I have lamented the loss of my regular running buddy due to a foot injury many times here, and okay, okay, I won't do it again. I have also mentioned Scrappy Mama who is someone…

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Added by Lanae on January 20, 2012 at 7:08pm — No Comments

Hey Society – Get Your Opinions Off My Body

Did you see this article? I saw it late last night and LOVED it. Even posted it to my Facebook page. In the spread, size 12 model Katya Zharkova poses nude next to a “straight size” model to show the differences between them.

I loved it… thought it was a beautiful spread, truer words were…

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Added by Kristen Daukas on January 14, 2012 at 3:06pm — No Comments

I missed the Heart Attack...Thank Goodness!

This week I had some chest pains on Wednesday and they were bad enough that I admitted myself to the…

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Added by Tawna Richard on December 17, 2011 at 6:30pm — No Comments

Workout challenge for everyone! U IN?

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Added by Tawna Richard on December 12, 2011 at 1:48pm — No Comments

P90X2 for TWO days only!

I wanted to take a moment and let you in on some incredibly exciting news:

P90X2™ is now available for pre-order! And this is gonna be…

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Added by Tawna Richard on December 5, 2011 at 2:09pm — No Comments

Did not gain weigt this thanksgiving...wihoo!



I was very proud…

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Added by Tawna Richard on November 29, 2011 at 3:30pm — No Comments

I fit into a size smaller sirt today!!!!

Today is an awesome day!!!!!

I bought the Mickey Mouse shirt (in my picture)…

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Added by Tawna Richard on November 18, 2011 at 1:34pm — No Comments

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