Exercising regularly was definitely high up on my list of goals when I got divorced. It was yet another way to get myself out of rock bottom. Before Hana was born, I went to the gym 4 or 5 days a…Continue
Added by Eva Cornejo on May 7, 2013 at 12:24pm — No Comments
Did I mention how much I'm hating this diet? Ok, well I don't "hate" it, but damn it, it's ruining my social life!
In my line of work, networking is very important. One of the places most networking or socializing takes place, is at a restaurant. I am not the type of person to walk into a restaurant with my snack bag filled with raw nuts watching…
Added by Ronda on May 6, 2013 at 8:00pm — No Comments
Original Content from Oh, Just Stop Already
Credit: Jean Julius/Wikimedia
Does your mind work in the ways of a hamster wheel? Once something bad happens you find yourself…Continue
Added by Chelle on March 29, 2013 at 9:00am — No Comments
Welcome once again to my weekly feature of Friday Favorites. My journey as a green mom is only a few years old, and each week I highlight a few of the products that I have come to love as I travel down this eco-friendly road. The products I’ll highlight could range from nutrition to cleaning to fitness to things that just make my life easier. So, without further ado, here are the items that made the cut this week!
Kickin’ Dairy to the Curb
While it may not be…Continue
Added by Penny Roach on March 22, 2013 at 8:00am — No Comments
It’s no secret that obesity is a problem in the United States. And in spite of the fact that a hunger problem exists as well, our population as a whole eats more and moves less than the citizens of other countries. Sadly, it’s no longer just affecting adults, but children as well. Even though medicine has made huge strides and people, on average, are living longer, it has been said that today’s generation of children and teenagers may not live as long as their parents will. So,…Continue
Added by Penny Roach on March 19, 2013 at 8:00am — No Comments
Every New Year, thousands of people (if not more) make the resolution to get fit. They sign up for gym memberships, buy workout DVD’s, and order the latest and greatest gadget from a slick infomercial on TV. And usually about this time of year, several weeks in, a large majority of these same people let the…Continue
Added by Penny Roach on February 25, 2013 at 12:58pm — No Comments
When I was a little girl in Pittsburgh, jumping rope was one of my favorite things to do outside, aside from riding my bicycle. If I wasn’t allowed to leave the yard, I could jump rope. If nobody was allowed to come outside and play, I could jump rope. It was easy and it was cheap.
During recess, there were several girls who had perfected the art of “double dutch” jumping. This involved 2 girls, each holding the end of a jump rope in each hand, and at least 1 (sometimes 2) girls…Continue
Added by Penny Roach on February 4, 2013 at 9:31am — No Comments
Added by Shauna Quintero on January 13, 2013 at 8:24pm — No Comments
Check out my latest Kid's Yoga Pose! Cat Cow Pose
Added by Abby Billings on November 27, 2012 at 3:29pm — No Comments
There is no reason to deny it anymore,no matter how painful it is. SIGH… I gained a lot of weight this last year and I have decided it’s time to get my weight and fitness back. I started this blog as a way to document my weight journey and share tips with others. It has been proven that people are more successful in losing weight…Continue
Added by Johanna on September 27, 2012 at 2:30pm — No Comments
Check out this yoga pose: Pyramid Pose and Parsvottonasana
Added by Abby Billings on August 7, 2012 at 4:08pm — No Comments
Check out this fun yoga pose! Forward Fold or Uttanasana
Added by Abby Billings on August 2, 2012 at 4:48pm — No Comments
Added by Megan Card on August 2, 2012 at 2:03pm — No Comments
Added by Audreyvp on July 23, 2012 at 5:30pm — No Comments
Check out my latest call to action: Bo Knows Bikes
Added by Abby Billings on March 23, 2012 at 4:39pm — No Comments
The most common and popular diets which are followed by many people for weight loss. Are they really helpful to contribute to a healthy and fit body.
The Montignac diet
What is it?
It's a dissociated diet. This means that followers should ensure that they associate with their good food supplements with each meal. That is to say, for…Continue
Added by Soniya Gupta on March 15, 2012 at 2:48am — No Comments
Check out my blog: Virasana or Kneeling Pose
Added by Abby Billings on February 16, 2012 at 1:08pm — No Comments
Pretty view on our descent
I know I have lamented the loss of my regular running buddy due to a foot injury many times here, and okay, okay, I won't do it again. I have also mentioned Scrappy Mama who is someone…Continue
Added by Lanae on January 20, 2012 at 7:08pm — No Comments
Did you see this article? I saw it late last night and LOVED it. Even posted it to my Facebook page. In the spread, size 12 model Katya Zharkova poses nude next to a “straight size” model to show the differences between them.
I loved it… thought it was a beautiful spread, truer words were…Continue
Added by Kristen Daukas on January 14, 2012 at 3:06pm — No Comments
Added by Tawna Richard on December 17, 2011 at 6:30pm — No Comments