All Blog Posts Tagged 'fitness' (169)

Bo Knows Bikes!

Check out my latest call to action: Bo Knows Bikes

Added by Abby Billings on March 23, 2012 at 4:39pm — No Comments

The facts about the Popular Diets- Secrets To Weight Loss

The most common and popular diets which are followed by many people for weight loss. Are they really helpful to contribute to a healthy and fit body.

The Montignac diet

What is it?

It's a dissociated diet. This means that followers should ensure that they associate with their good food supplements with each meal. That is to say, for…

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Added by Soniya Gupta on March 15, 2012 at 2:48am — No Comments

Virasana- A Kids Yoga Pose

Check out my blog: Virasana or Kneeling Pose

Added by Abby Billings on February 16, 2012 at 1:08pm — No Comments

Making The Most of Outdoor Exercise in Winter!

Pretty view on our descent

I know I have lamented the loss of my regular running buddy due to a foot injury many times here, and okay, okay, I won't do it again. I have also mentioned Scrappy Mama who is someone…

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Added by Lanae on January 20, 2012 at 7:08pm — No Comments

Hey Society – Get Your Opinions Off My Body

Did you see this article? I saw it late last night and LOVED it. Even posted it to my Facebook page. In the spread, size 12 model Katya Zharkova poses nude next to a “straight size” model to show the differences between them.

I loved it… thought it was a beautiful spread, truer words were…

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Added by Kristen Daukas on January 14, 2012 at 3:06pm — No Comments

I missed the Heart Attack...Thank Goodness!

This week I had some chest pains on Wednesday and they were bad enough that I admitted myself to the…

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Added by Tawna Richard on December 17, 2011 at 6:30pm — No Comments

Workout challenge for everyone! U IN?

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Added by Tawna Richard on December 12, 2011 at 1:48pm — No Comments

P90X2 for TWO days only!

I wanted to take a moment and let you in on some incredibly exciting news:

P90X2™ is now available for pre-order! And this is gonna be…

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Added by Tawna Richard on December 5, 2011 at 2:09pm — No Comments

Did not gain weigt this thanksgiving...wihoo!



I was very proud…

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Added by Tawna Richard on November 29, 2011 at 3:30pm — No Comments

I fit into a size smaller sirt today!!!!

Today is an awesome day!!!!!

I bought the Mickey Mouse shirt (in my picture)…

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Added by Tawna Richard on November 18, 2011 at 1:34pm — No Comments

Tis the Season for Heart Attacks!

MS Clipart…

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Added by Tawna Richard on November 13, 2011 at 1:24pm — No Comments

Everything sells on eBaby, do you think this would?!!

eBay and Craigslist have become awesome places to get rid of the stuff you…

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Added by Tawna Richard on November 3, 2011 at 10:23am — No Comments

You are what you eat!

You are what you eat, and they are not kidding!…

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Added by Tawna Richard on October 30, 2011 at 2:46pm — No Comments

Teaching kids by example...so far so good!

When it comes to leading a healthy life and having your kids lead a healthy life, it all comes down to one thing really…example!

I used…

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Added by Tawna Richard on October 28, 2011 at 5:00pm — No Comments

Anyone up to this challenge?

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Added by Tawna Richard on October 27, 2011 at 3:41pm — No Comments

Working out after InterStim surgery

Working out after InterStim Surgery

I had InterStim- aka Sacral nerve Stimulation done in December 2010. I was on my weight loss journey prior to the surgery and was worried I would not be able to workout like I did before the surgery. Come to find out, I was able to workout with it. i created a YouTube…

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Added by Tawna Richard on October 26, 2011 at 12:42pm — No Comments

Down 6 pounds in 3 days, whihoo!!!!!

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Added by Tawna Richard on October 19, 2011 at 12:12pm — No Comments

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