All Blog Posts Tagged 'fitness' (159)

Fitness Quest

Join me as I undertake a journey to getting back in shape. Share your tips, struggles, successes, and stories here and we will go through this fitness quest together.

http://artsymom-lifewithkids.blogspot.com/2011/05/fitness-quest.html

Added by Cheryl Thunstrom on May 2, 2011 at 10:00pm — No Comments

17 Day Diet Success

I have been on the 17 Day diet for a week now.  I've lost 6lbs. come read about it on my blog. 

 

Katie Cupcake

Added by Kimberly Pauley on April 18, 2011 at 5:37pm — No Comments

Mother's Day Gift Guide



After everything she’s done for you, it’s time to celebrate Mom! The Gift Giving Advisory Board is here to help you show Mom how special she is with our 2011 Mother’s Day Gift Guide. Our expert advisory board members include the women of WickedlyChic.com,…

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Added by Audreyvp on April 8, 2011 at 2:34pm — No Comments

Finding Time to Fit in Exercise

Want to start exercising but feel you don’t have the time?  Are you overwhelmedClock  with work, family, cleaning, errands and other commitments?  Taking care of a family and running a household is very demanding, whether you work outside the home or not.  There is so much going on that we run out of time before we can fit in exercise.

The first thing to do is determine where you are spending all your time.  Keep a time log for a few days to a…

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Added by Lori Thayer on March 26, 2011 at 4:53pm — No Comments

How to Lose that Muffin Top! Spring has sprung- not your waistlines too!

How ironic that I awoke to the beauty of snow - covered trees this very a.m. as today marks the first day of spring in the Northern Hemisphere. What is even more odd is that on this very date, thirteen years ago, flakes fell from the sky on my wedding day in New York City. This is “snow joke.”

 

Dare I mention that bathing suit season is around the corner? This gives us harried moms three short months to…

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Added by Bradi Nathan on March 22, 2011 at 11:32am — No Comments

I Need a Swift Kick!

Image from Infobarrel

Feeling…

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Added by Lanae on March 20, 2011 at 10:45pm — No Comments

Workout Gear to Fancy this Spring

Finally, days are getting longer and, though I hate the feeling of losing an hour, Daylight Savings time (March 13) means that there will be light when working out in the wee hours of the morning. Just enough to make those early bird workouts somewhat less painful. So, if like me, you are looking forward to hitting the pavement instead of the treadmill, we thought that you would enjoy these particular finds:…

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Added by Audreyvp on March 3, 2011 at 5:04pm — No Comments

One Fabulously Fit Mom

Happy February! I hope all of you are sticking to those goals you set forth for yourselves at the beginning of the year. If not, it’s never too late to jump back on the wagon!! This week, I want to share with all of you my experience of training for my first fitness show. “Fitness Show?”, you ask….Yes! A fitness show is pretty much a body-building/physique competition. The competition includes men and women of all ages. I decided to blog about this because I wanted to show all of you that…

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Added by Annett Davis on February 24, 2011 at 10:00pm — No Comments

The Fitbug - Motivation in my Pocket



I do enjoy my workouts… the second they are over. Granted, there is a definite sense of pride and “I did good for my body today” feeling that follows a good workout. But somehow, that sense of achievement holds no reserve to motivate me for any subsequent workout. I’m on my own. Left to my own device, I would probably never exercise. And really, I only workout because I have to. I wish that I were one of those that could get lost in the endorphin…

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Added by Audreyvp on February 24, 2011 at 1:12pm — No Comments

Love Your Heart

Love Your Heart. Boss Mom on Heart Disease.
What is the number one killer of women? You may be surprised to know that it's not cancer but heart disease. The American Heart Association estimates that nearly 500,000 women die of heart disease each year. Frankly, I never gave much thought to this disease until my dearly beloved mother-in-law died suddenly and unexpectedly of a heart attack last month.…
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Added by Portia Mount on February 14, 2011 at 7:41pm — No Comments

Running Crazy!

 

 

Speeding Up

I know its only Tuesday, but I am having a great week. I…

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Added by Lanae on February 2, 2011 at 11:53am — No Comments

FIT-ness follows THE BOOK

Just for the record, here are the F.I.T.-ness…

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Added by inneractivefitclub on January 24, 2011 at 2:00pm — No Comments

Anyone Starting a Diet or Fitness Program?

I just started the Cinch! program by Cynthia Sass to be able to really give my readers my view of the program. I like to do more then just read the book and actually try out the program and give my readers a day by day progress report.

 

I'm really trying to up the fitness content on my site this year. I really enjoy reading about bloggers fitness and health post.

 

I would love…

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Added by Colleen Shibley on January 2, 2011 at 5:15pm — No Comments

P90X - The Challenge is ON!

It has been nearly two years since I've done a complete round of P90X so it's time once again to take on the challenge. In the…

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Added by Coach Jenn on December 12, 2010 at 9:37am — No Comments

Tosca Reno's Personal Revolution - Women Over 35 Only Allowed

You’ve probably heard of Tosca Reno. She is the author of the…

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Added by Audreyvp on November 8, 2010 at 7:34pm — No Comments

Raising a Fit Kid

It is no question that kids of all ages love to play and be active! Choosing to play tag with a group of friends, swing from the monkey bars, or even kick around a soccer ball is all part of a healthy lifestyle that may lead to a lifetime of exercising! Studies show that young children who are encouraged to participate in such activities in their early years are more likely to continue those healthy habits into adulthood.



To prevent a decrease in a child’s activity level, encourage… Continue

Added by Joanna Dolgoff, MD on November 5, 2010 at 8:29am — No Comments

Thursday Ramblings

Not sure what else to call this post other than that...I have things to say, but they are all over the place!



I'm now on my second week of regular exercise. Don't get me wrong I've always exercised, but I just haven't been consistent for the last few years. So anyway, this is my second week of building up my running. Last week I was walking 4 minutes and running for 2 minutes - do that 5x's. This week is walk 3 minutes and run 3 minutes - 5x's. I started that Tuesday and can now…

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Added by Jodi Horsley on October 15, 2010 at 1:04am — No Comments

Inspiration From The Top Of Mt. Shasta!

Added by Heidi Marshall on September 20, 2010 at 5:06pm — No Comments

My New Favorite Workout - Turbo Fire

After

making huge strides with P90X, Insanity and ChaLEAN Extreme, I’ve was

looking for my next challenge. Chalene Johnson, creator of Turbo Jam

and the Turbo Kick workouts at clubs like 24 Hour Fitness and LA

Fitness has created an amazing cardio conditioning program called,

Turbo Fire.



The Turbo Fire DVD’s really helped me to make some additional changes that I’d been seeking. I have…

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Added by Coach Jenn on September 16, 2010 at 1:22pm — No Comments

Ultimate Body Sculpt Kettlebell DVD – Review and Giveaway

I

have been interested in giving Kettlebells a try for a while now, but

have been hesitant after hearing stories of injuries and inexperienced

instructors. So, I was excited to find Kettlebell expert Lauren Brooks

on Facebook, and even more excited to find out that she had her own

DVD. I asked if I could review it and she kindly sent me a copy along

with an extra for a giveaway.



This DVD is FUN and super effective. It contains instructions,… Continue

Added by Coach Jenn on August 27, 2010 at 9:09am — No Comments

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