All Blog Posts Tagged 'fitness' (169)

Natural Dieting - Stomp Out Cravings in 3 Days

It doesn't matter if you are natural

dieting to lose weight or to obtain a more healthy eating structure, the side

effects of not having what you want when you want it seems to always rear it's

ugly head. However, ask yourself this: Are you physically missing your

treats or is it more of an emotional issue where you want something…

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Added by Michel Jayne Bigardi on March 28, 2010 at 12:36pm — No Comments

Easy Home Workouts with HomeBody DVD

HomeBody is a new DVD created by Fitness Instructor Jillian Hessel. It is a great beginner workout that can be done at home without purchasing expensive equipment or requiring a lot of space! This is a "no-excuses" workout because all you need are the things that are easily found around the house to serve… Continue

Added by Coach Jenn on March 23, 2010 at 4:32pm — No Comments

Dog Wellness - Pet Killer Medicines

If you are a conscientious dog owner then you know the areas of focus for dog wellness, including exercise, diet, health and nutrition.

Are you also aware of the pet killer medicines that are probably in

your home right now and perhaps not put away safely?



When it comes to our children it goes without saying how very careful, maybe even paranoid we are about medicines of any kind left lying around the house. Are you as…

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Added by Michel Jayne Bigardi on March 14, 2010 at 1:40pm — No Comments

Review and Giveaway for Pregnancy and Busy Mom Fitness E-books

babybumpbooks I've

had the pleasure of crossing paths around the internet with Canadian

Personal Trainer, Jacqueline Gradish for a while now. Her web site, as

well as her fitness advice are always outstanding. Her site is called Baby Bump Fitness.The

focus is for soon-to-be moms and new moms.… Continue

Added by Coach Jenn on March 3, 2010 at 4:07pm — No Comments

Review and Giveaway for Pregnancy and Busy Mom Fitness E-books

babybumpbooks I've

had the pleasure of crossing paths around the internet with Canadian

Personal Trainer, Jacqueline Gradish for a while now. Her web site, as

well as her fitness advice are always outstanding. Her site is called Baby Bump Fitness.The

focus is for soon-to-be moms and new moms.… Continue

Added by Coach Jenn on March 3, 2010 at 3:54pm — No Comments

Giving up on Perfection

3bodycompare At age 41, I’m a proud mother of two fantastic kids. Married to an amazing husband and trying my best to keep fit and healthy while trying to help others do the same.



After my amazing results with P90X, I thought I was as close to perfect as I was going to get. Seeing that this was at age 40, I thought that was pretty darned good. But, life gets in the way and my… Continue

Added by Coach Jenn on February 22, 2010 at 6:43pm — No Comments

KURU - Great Shoes for Moms on the Go

It is my pleasure to present my review of the Draft shoe from KURU Footwear. I had never heard of KURU and was excited when they contacted me to provide a review. I am totally a comfy shoe gal. I have picky feet and most shoes are not comfortable for me. Like most women, I will wear shoes for a night out to look stylish, but… Continue

Added by Coach Jenn on February 18, 2010 at 3:38pm — No Comments

I have a new health and fitness blog!

Hi all,


I just started up a new health and fitness blog after revamping my website. It's packed with articles and soon videos, all on health, nutrition, beauty and positive self-image.




Let me know what you think! I also am in the process of moving all of my…
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Added by Shannon Sukovaty on February 4, 2010 at 6:27pm — No Comments

Getting a Brazilian Butt Lift

No, I'm not getting surgery. But I am trying a new program featuring Brazilian trainer, Leandro Carvalho. Apparently, he helps get supermodels butt's in shape, so why not mine. Believe it or not, it's called Brazil Butt Lift.



Yes, it's true, my booty needs to go. Well, I suppose it has already gone... south… Continue

Added by Coach Jenn on February 1, 2010 at 6:30pm — No Comments

Can Underwear Help You Lose Weight?

Can and undergarment help you burn calories? Well, that is the promise of ShaToBu. I was asked to be a ShaToBu insider and give the garment a try. As "The Workout You Wear" I am excited to share news as I spend more days trying out the garment.



ShaToBu, is a hip name for a new type of undergarment that promises to help you Shape, Tone and Burn while you wear… Continue

Added by Coach Jenn on January 22, 2010 at 5:52pm — No Comments

Mandura Makes Headlines: Cory Gregory & Mandura-Trim Just Made Losing Weight And Getting Fit Easier!

World-Renowned Fitness Trainer Cory Gregory Joins Mandura! Mandura and Cory Gregory have partnered to help individuals worldwide take health and fitness to a new level!



Bt the age of 27, Cory Gregory has become a successful businessman, a professional model, a competitive bodybuilder and the creator of the Ohio Natural Bodybuilding Federation. He has now partnered with Mandura to help individuals worldwide attain their health and fitness goals.



Cory has created fitness… Continue

Added by Julianne Sampson on January 22, 2010 at 10:37am — No Comments

Mandura Goes Global 1/20/10 To Include 6 European Countries!

Mandura Goes Global 1/20/10!



Mandura is now offering Sweden, Denmark, Netherlands, Norway, Belgium and Finland the chance to be a part of the Mandura Corporation. These countries can now secure their position with Mandura today!



Mandura is a company dedicated to enrich the lives of individuals and families worldwide by serving one another and providing superior nutritional products and a rewarding financial opportunity.



Mandura offers 2 amazing products,… Continue

Added by Julianne Sampson on January 20, 2010 at 11:05am — No Comments

Let's Get Physical

When I posted the YouTube video of Miss Kitty a few days ago, it got me thinking about exercise and overall fitness in general. I've been feeling rather frustrated lately. This is due to the fact that I haven't been able to exercise. I mean really exercise, full out, for over three years.



Whenever I share this frustration with my friends, some of them look at me blankly. And others roll their eyes, "Uh, Holly, I'm perfectly happy not… Continue

Added by Holly Bowne on January 16, 2010 at 11:49am — No Comments

Healthy Weight Loss Sexy Weight Loss

Weight loss, fitness, health, and eating right is on everyone's to do list for the new year. An activity exciting for both men and women - consider regular sex as an effective approach to weight loss and fitness, as well as a couple of extra perks toward healthy skin, hair and immune system.



The Perks



1. Recent research shows that exercise in short bursts over the course of the day can be as effective as a continuous 30 to 40 minutes. This means that a person could… Continue

Added by Michel Jayne Bigardi on January 7, 2010 at 4:00am — No Comments

LIFE FITNESS WITH THE NINTENDO WII

LIFE FITNESS The Nintendo Wii shape fitness program with Jenny McCarthy. This program will definitely get your heart pumping and your breathing going. The workout program has a focus on your body part, that you really want to work on. All you do is hit what part you need work on and that will start your workout. There is first a couple of things you will have to do to get the program working.



Before you start your workout you will have to… Continue

Added by jennifer locke on January 2, 2010 at 7:30pm — No Comments

Natural Medicine - Health Wonders Of Turmeric



Turmeric has been used for healing in Ayurvedic Medicine for centuries and in today's world is considered by some to be the jewel of all spices. It's anti-inflammatory properties is useful as an antiseptic. It is also considered to be skin candy for it's high healing value to the skin. Consumption of Turmeric is a powerful healer from the inside and outside.



* Liver and stomach by endorsing healthy mucus membranes and skin

*… Continue

Added by Michel Jayne Bigardi on November 11, 2009 at 4:10am — No Comments

Natural Treasures For Natural Healing

There are many ways to have a more healthy lifestyle. It isn't just about consuming fruits and vegetables and keeping fit. Other ways to live more healthy is by consuming herbs and spices that have been know for their healing powers for decades, as well has by using natural remedies of these same healers for first aid and beauty aids. Some of these holistic healers can be found right in your kitchen and don't require any extra effort of searching high and low to find… Continue

Added by Michel Jayne Bigardi on November 9, 2009 at 4:20am — No Comments

Using Your Child’s Fitness Personality to Create a Fun Exercise Regimen!

Personality traits, genetics, and athletic ability combine to influence kids’ attitudes toward participation in sports and other physical activities. Help your kids figure out their fitness personality based on their overall personality to ensure a lifelong love of exercise!



If your child is very social, encourage team sports, dance classes, biking, or skateboarding with a friend. These activities will keep your child active and entertained for hours.



For the introspective… Continue

Added by Joanna Dolgoff, MD on November 2, 2009 at 3:17pm — No Comments

30 Day Fitness Challenge ~ Join In ~

Living Smart Girl is looking for gals (or guys) who are ready for a fitness challenge.



I am working on the details, but wanted to let everyone know so I can start the sign ups.



Are you ready to take control of your life? Ready to get up off that couch and get your body moving, feeling good, working for you? It's time.. no more excuses!!



Join Living Smart Girl on a 30 day fitness challenge ~



To join in contact me at sheilarae71@gmail.com for all the… Continue

Added by Sheila Thomas on October 27, 2009 at 1:32pm — 2 Comments

Fitness Lovers ~ Check it out..

I have just created a group for everyone interested in fitness, healthy living, and taking care of yourself. Come join.

Living Smart Girl

Sheila

Added by Sheila Thomas on September 30, 2009 at 9:38am — No Comments

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