Penny Roach's Blog Posts Tagged 'fitness' (4)

Friday Favorites for March 22nd

Welcome once again to my weekly feature of Friday Favorites.  My journey as a green mom is only a few years old, and each week I highlight a few of the products that I have come to love as I travel down this eco-friendly road.  The products I’ll highlight could range from nutrition to cleaning to fitness to things that just make my life easier.  So, without further ado, here are the items that made the cut this week!

Kickin’ Dairy to the Curb

While it may not be…


Added by Penny Roach on March 22, 2013 at 8:00am — No Comments

Children - The New Faces of Obesity

It’s no secret that obesity is a problem in the United States.  And in spite of the fact that a hunger problem exists as well, our population as a whole eats more and moves less than the citizens of other countries.  Sadly, it’s no longer just affecting adults, but children as well.  Even though medicine has made huge strides and people, on average, are living longer, it has been said that today’s generation of children and teenagers may not live as long as their parents will.  So,…


Added by Penny Roach on March 19, 2013 at 8:00am — No Comments

Winter Wonderland

Every New Year, thousands of people (if not more) make the resolution to get fit.  They sign up for gym memberships, buy workout DVD’s, and order the latest and greatest gadget from a slick infomercial on TV.  And usually about this time of year, several weeks in, a large majority of these same people let the…


Added by Penny Roach on February 25, 2013 at 12:58pm — No Comments

Makes You Wanna Jump, Jump!!

When I was a little girl in Pittsburgh, jumping rope was one of my favorite things to do outside, aside from riding my bicycle.  If I wasn’t allowed to leave the yard, I could jump rope.  If nobody was allowed to come outside and play, I could jump rope.  It was easy and it was cheap.

During recess, there were several girls who had perfected the art of “double dutch” jumping.  This involved 2 girls, each holding the end of a jump rope in each hand, and at least 1 (sometimes 2) girls…


Added by Penny Roach on February 4, 2013 at 9:31am — No Comments

MBC Cutie of the Week

Uploaded by Katie Wiederholt. Upload a photo of your cutie. They may be featured here. See all of the cuties.

Question of the Day

Rexlaxing on Thanksgiving + You

Did you have a lovely Thanksgiving? How was your day?




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