Keri Pugh's Blog Posts Tagged 'food' (5)

To Vegan or Not To Vegan

To build off of my last post, featuring a friend and fellow blogger that completed a 30-day vegan cleanse, I wanted to talk more about the vegan part of the equation.

I thought it was super timely that Oprah hosted a show focused on veganism and offered a week-long vegan challenge to her staff. One of her… Continue

Added by Keri Pugh on February 7, 2011 at 2:30pm — No Comments

Bulking Up

So, you've made your resolutions and promised yourself that this year, unlike all the previous ones, is YOUR year! You've joined a gym or invested in several exercise DVDs and have actually started implementing your workout least I hope so! You also cleaned out the junk food from your fridge, freezer, and pantry and have swapped out some items…


Added by Keri Pugh on January 10, 2011 at 12:44pm — No Comments

Let the Battle Rage

Finally! Our representatives have grown a pair and have drawn a line in the sand against the fast food industry, on our behalf. In a nearly unanimous vote by city officials, fast food operators in San Francisco can no longer give away toys in kid's meals, unless they meet certain standards...much higher than what these restaurants…


Added by Keri Pugh on November 3, 2010 at 12:34pm — No Comments

The Mac 'n Cheese Dilemma\

Tis the season...the season for heavier and carbier foods. As soon as the weather gets cooler and I add my extra blanket to the bed and dig out my favorite fuzzy pink slippers, my body starts to signal that winter is near by berating with cravings for all things carbs! Seriously, like bears, I swear it's some biological need…


Added by Keri Pugh on October 25, 2010 at 12:45pm — No Comments

Draw for Your Dinner

If you're like I was, when we first started trying to eat healthy meals at home, our menu of items didn't extend much past grilled chicken, baked fish, and salads...a LOT of salads! I had a collection of cookbooks, but either some of the recipes no longer fit into our new way of eating or we could never agree on what to make or,…


Added by Keri Pugh on October 18, 2010 at 1:33pm — No Comments

Question of the Day


With all of the food temptations out there how often do you eat healthy? 

Are you a healthy eater?

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