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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Tawna Richard's Blog Posts Tagged 'head' (3)

A positive trainer will equal a more and long-term weight loss!

I LOVE Turbo Fire as I have said before and the other day I was doing a workout and i just had to share again, another reason, why Chalene…

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Added by Tawna Richard on October 1, 2011 at 1:19pm — No Comments

Getting out of my head today!

UGH I was so tired today. I had every excuse I could find to try and talk myself out of working out and…

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Added by Tawna Richard on September 18, 2011 at 4:10pm — No Comments

My first bout with head lice, ugh!!!!!

Gotta love Kindergarten and LICE!



I knew it was coming at some point but I don’t think you are ever ready for it! Yes, that’s right, for HEAD LICE!

It was like every other morning. I got up with the boy and my daughter woke up about 45 minutes later. I was checking my e-mail and she came up to give me a hug…

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Added by Tawna Richard on September 16, 2011 at 10:00am — No Comments

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