Vitamin D - The Sunshine Representative
By Margaret Plouff – Contributor, Natural Wellness
Recently, new research has revealed the importance of the “Sunshine Supplement.” According to the Vitamin D Council,
“Vitamin D deficiency is…
Added by The Succulent Wife on November 28, 2011 at 6:00pm — No Comments
Supposedly to be a happy occasion, my sister and her family went to the bride's house to congratulate her before the wedding dinner. According to my sister, the kitchen was very wet and all of a split second, she just fell and she felt something not right immediately after that... she couldn't get up at all, the pain on her ankle was too excruciating!
Immediately my brother-in-law carried her to the car... and despite the pain, she called me... and I advised her to go to a private…
Added by Reanaclaire on November 27, 2011 at 10:30am — No Comments
Everyday Spirit - Keeping the Holiday Spirit All Year Long
By Jennifer Urezzio, Contributor – Spiritual Affairs
Over the next couple of weeks, you will be seeing a lot of articles on the holiday spirit, getting through the holidays stress free, and what gifts to purchase for loved ones.
Wouldn’t it be amazing if this year, you let the joy and the true spirit of this joyous season carry forward…
Added by The Succulent Wife on November 26, 2011 at 5:04pm — No Comments
I was contemplating this morning whether to go to work or not... in fact, as early as 6am, I woke up to a confused mind, "Should I go to work or not?" I have not been sleeping well the previous night due to constant coughing and getting up to spit and drink warm water to ease the throat itchiness. Eventually I decided to go to work and it was already 9am then.... I know I would not be able to rest peacefully at home knowing there was going to be a meeting and my work had not completed yet. I…
ContinueAdded by Reanaclaire on November 22, 2011 at 7:46am — No Comments
I was contemplating this morning whether to go to work or not... in fact, as early as 6am, I woke up to a confused mind, "Should I go to work or not?" I have not been sleeping well the previous night due to constant coughing and getting up to spit and drink warm water to ease the throat itchiness. Eventually I decided to go to work and it was already 9am then.... I know I would not be able to rest peacefully at home knowing there was going to be a meeting and my work had not completed yet. I…
ContinueAdded by Reanaclaire on November 22, 2011 at 7:46am — No Comments
http://www.reanaclaire.com/2011/11/one-is-lonely-two-is-company.html
I "think" I am getting better today, though my voice is not original yet, though my taste buds are still "sourish"... I can't wait to be well again...
I drove out to buy something to eat this evening, I bought a packet of chee cheong fun and two packets of barley water (they were in plastic bags) and just put them…
Added by Reanaclaire on November 20, 2011 at 7:00am — No Comments
I bought the Mickey Mouse shirt (in my picture)…
ContinueAdded by Tawna Richard on November 18, 2011 at 1:34pm — No Comments
http://www.reanaclaire.com/2011/11/egostic-mom.html
After a dose of the cough mixture last night, I couldn't get up at 6am this morning despite the alarm beeping loudly... I switched it off and drowsily, I hit the pillow and was in dreamland again. When I finally opened my eyes, it was 8am!! Gosh, my office starts at 8am and I was still in bed!
Ok, never mind lar... drowsy ma, what to do..…
Added by Reanaclaire on November 18, 2011 at 8:31am — No Comments
I was told that Manuka honey is good for cough and I remember someone blogged about Manuka recently.... so this morning before going to hospital, I went to the pharmacy to get a bottle of this much-heard-about honey.
Gosh, it was not cheap though.. in fact very expensive... one small bottle of 250gm cost RM64 and the 500gm one cost RM94 ($31usd)...and after some mental calculation, the Big Honey came home...
…
ContinueAdded by Reanaclaire on November 17, 2011 at 4:43am — No Comments
Let's Talk Fat
By Margaret Plouff – Natural Wellness Contributor
Essential Fatty Acids are essential because your body absolutely needs these healthy nutrients, omega 3-6-9’s. We’ll all turned off by the word “Fat” but let’s take a…
Added by The Succulent Wife on November 10, 2011 at 7:26pm — No Comments
Be Part of the Mo-vement During Mo-vember
Have you noticed recently that there seems to be a lot of men sporting new mustaches? There is a reason for this. By now, we are well aware that October is Breast Cancer Awareness month (we wrote about it last month). This month is Movember (mo is slang for…
Added by The Succulent Wife on November 9, 2011 at 5:23pm — No Comments
So my son has been a really picky eater lately. Well he was born picky. It is hard not to compare him to my daughter because she came out a great eater. She loves healthy food and even asks for cold water over…
Added by Tawna Richard on November 5, 2011 at 12:13pm — No Comments
eBay and Craigslist have become awesome places to get rid of the stuff you…
Added by Tawna Richard on November 3, 2011 at 10:23am — No Comments
M.O.M
Added by Jasmine Bu on October 31, 2011 at 11:37am — No Comments
THEE Answer to all my child raising issues!
One of the best things I learned that helped me dramatically through the years of raising my beautiful daughters and now helping with my amazing grandchildren is reiki (ray-key). In 1985 a friend of mine talked me into taking a Reiki I class. She convinced me that it would help the learning disabled students I worked with - so I took the class which was held at her home in Boulder, Colorado.
Well I can tell you that was a…
ContinueAdded by Patricia Rose Upczak on October 31, 2011 at 10:16am — No Comments
You are what you eat, and they are not kidding!…
Added by Tawna Richard on October 30, 2011 at 2:46pm — No Comments
I Am A Stroke Survivor–Part 1
Saturday October 29 is World Stroke Day.
Every six seconds, regardless of age or gender – someone somewhere will die from stroke.
Stroke is the second leading cause of death for people above the age of 60, and the fifth leading cause in people aged 15 to 59. Stroke also attacks children, including newborns. Each year, nearly six million people die from stroke. In fact, stroke is responsible for more deaths…
ContinueAdded by Irene C on October 28, 2011 at 11:19pm — No Comments
When it comes to leading a healthy life and having your kids lead a healthy life, it all comes down to one thing really…example!
I used…
ContinueAdded by Tawna Richard on October 28, 2011 at 5:00pm — No Comments
Bringing Your Flat Tummy Back
When I was single I was skinny with a very flat tummy. I got married, got pregnant for our first baby, the weight gain started. I was told that it was normal because there was a baby developing and growing inside my womb. And, I was eating for two persons. I gave birth; I lost most of the weight that I gained during pregnancy. I was happy about it. Unfortunately, I had the stretch marks. My tummy still looks big and saggy despite of doing different exercises. I need a …
ContinueAdded by Leah Harpster on October 27, 2011 at 1:08pm — 1 Comment
I had InterStim- aka Sacral nerve Stimulation done in December 2010. I was on my weight loss journey prior to the surgery and was worried I would not be able to workout like I did before the surgery. Come to find out, I was able to workout with it. i created a YouTube…
ContinueAdded by Tawna Richard on October 26, 2011 at 12:42pm — No Comments
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