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How To Keep Your Home Allergy-Free

Nobody likes suffering from allergies. For parents, it is especially hard watching your kids battle runny noses, watery eyes, frequent sneezing, and other symptoms. Help your children overcome their allergies with clean air to breathe and a healthy diet. 

Keep Air Clean

This infographic shows ways to rid…

How-To Check Your Home Maintenance

Home maintenance tasks are few people’s idea of a good time, but tending to them at the appropriate times is vital to making sure your home stands for as long as possible. Here is a brief list of some of the maintenance tasks you need to get in the habit of doing now – before it is too late.

Damage Checks…

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Patricia Rose Upczak's Blog Posts Tagged 'health' (1)

THEE Answer to all my child raising issues!

One of the best things I learned that helped me dramatically through the years of raising my beautiful daughters and now helping with my amazing grandchildren is reiki (ray-key). In 1985 a friend of mine talked me into taking a Reiki I class. She convinced me that it would help the learning disabled students I worked with - so I took the class which was held at her home in Boulder, Colorado.

Well I can tell you that was a…

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Added by Patricia Rose Upczak on October 31, 2011 at 10:16am — No Comments

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