All Blog Posts Tagged 'healthy' (210)

5 Healthy Party Habits

November begins the start of party season for many.  Office parties, family gathering and even some formal events will offer tasty food and beverages that can knock us off our game.  Here are 5 small tips that can make a big difference in maintaining our routine but still enjoy the festivities.

 

1)Don’t skip breakfast – I’m guilty of this myself, thinking, I’m going to have lots of things to eat later so…

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Added by Brown Veggie Mom on November 3, 2014 at 2:00pm — 2 Comments

SWEET TANGERINE POSITIVE ENERGY TEA BY YOGI TEA THE SWEETEST PART OF MY DAY

picture courtesy of no wheat no dairy no coffee

 

When I was 16 I worked at my very first job. I ran a small coffee shop in my neighborhood. All day I made and drank coffee. I was a full fledged coffeeaholic from that summer…

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Added by Hope Brissette on October 4, 2014 at 7:47pm — No Comments

60 Pounds Down My Weight loss Journey

I have been on a Huge Journey!!!!!!!!!!!!!!!! 



Since I started this blog 2 years ago I have lost over 60 pounds.  This was left over baby weight. I gained 96 pounds while pregnant with Mason. I lost the first 30 (the amount I should have gained) in the first 3 weeks.  If I had not been gorging on food my entire pregnancy I would have been back to my Pre  baby weight within…

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Added by Hope Brissette on September 29, 2014 at 10:30pm — No Comments

Cucumber Spa Water

Water, water, water I know you hear that all the time. Drink more water. It's helps with weight loss, it helps flush toxins, it makes your skin glow…

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Added by Hope Brissette on September 11, 2014 at 8:30pm — No Comments

Master Mealtime with Mommy Masters-It's Sushi Night!

Mealtime is not just about…

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Added by Ellie Hirsch on September 10, 2014 at 1:40pm — No Comments

Liebster Award!!!!

Hi everyone! The awesome My Country Haven nominated me for the Liebster Award! This is basically a meet and greet for bloggers, a really cool way to get to know each other better, and a good way to find check out some new blogs! I am so excited to take part in this.…

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Added by Hope Brissette on September 9, 2014 at 9:30pm — No Comments

Secrets To My Energy All Day!

My day starts at 5.30 a.m. almost every day and I don’t rest until 11 p.m. I am a full time mom of a toddler, a full time blogger and a full time house maker. Often, I have been asked how do I manage to sustain my energy all day and look fresh and vibrant at the same time? Today I decided to answer…

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Added by kiipfit on September 5, 2014 at 4:29pm — No Comments

Are Carbs Enemies or Buddies

We all want to lose weight, look pretty and feel confident about ourselves. We all work hard to achieve our healthy weight goals and first thing that we do is to eliminate carb from our diet. Yes, that’s the first thing recommended but have you ever thought…

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Added by kiipfit on September 2, 2014 at 11:13am — No Comments

Contribution of Bananas in our Diet

The moment we think of bananas, the first three things that come to our mind are carb, fat and calories. But our body does need some calories, fat and carbs for general survival and well-being. Banana has some amazing nutritional facts, which are essential for…

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Added by kiipfit on August 27, 2014 at 1:13pm — No Comments

Stay Motivated, Stay Healthy!

More often than not, we make excuses for not following a Health routine and postponing health related activities for “tomorrow.” “I have back to back meeting today so I will not exercise today, will do so tomorrow.” “I am starving and this crispy fried chicken…

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Added by kiipfit on August 26, 2014 at 3:56pm — No Comments

Making Time in Our Busy Lives for Family Meals

You've heard that there are many benefits to family meal planning, but there are also many challenges.  First, it’s difficult to plan a family menu for a whole week.  How do you keep from duplicating the same meals over and over?  Second, your family’s schedule may be very hectic with no one in the same place at…

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Added by Tracee Ali on July 24, 2014 at 4:59pm — No Comments

WHY DO CHILDREN NEED EXTRA VIRGIN OLIVE OIL?

There are multiple  benefits of extra virgin olive oil (EVOO) , polyphenols, antioxidants, free fatty acids, and Vitamin E. It is a basic ingredient in the mediterranean diet. It has many healthy properties And for that reason we need to incorporate it in…

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Added by Andrea y María Oil&Life on May 12, 2014 at 6:56am — No Comments

WHY DO CHILDREN NEED EXTRA VIRGIN OLIVE OIL?

There are multiple  benefits of extra virgin olive oil (EVOO) , polyphenols, antioxidants, free fatty acids, and Vitamin E. It is a basic ingredient in the mediterranean diet. It has many healthy properties And for that reason we need to incorporate it in…

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Added by Andrea y María Oil&Life on May 12, 2014 at 6:54am — No Comments

Healthy Up Your Hair

We spend hundreds of dollars on products that promise to thicken, shine, soften and control our hair. Is all of that necessary? Not really. Taking a natural supplement will promote healthy hair as well as following a nutritional diet.

Our bodies require certain vitamins to aid in…

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Added by Cynthia ~ The Girlz Korner on May 1, 2014 at 11:25am — No Comments

White Matcha Tea Review and Benefits

Disclosure: I got this product as part of an advertorial.

Matcha White Tea. Have you heard of this. I had heard of the green matcha tea from my mom who is my go to health and everything amazing guru. But white, she even looked at me puzzled when I told her about…

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Added by Hope Brissette on April 10, 2014 at 4:49pm — No Comments

Opportunities for Serious Bloggers at Healthy Moms Social and The Healthy Moms Magazine

I am excited to announce that I am ready to build up a new blogging and social media team for healthymoms-social.com and thehealthymoms.net.

My goal of reaching as many families in…

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Added by Cascia on March 20, 2014 at 1:30pm — No Comments

Wholesome, Flavorful, & Kid-friendly Meals (includes coupons & recipes!)

When I hear the word Campbell’s my mind goes back to a simpler time.  A time when the biggest decision of the day was what type of cereal I should have for breakfast. When my day would consist of play and not coming home till the street light came on, when there were no iPhones, emails to check, or bills to pay. When I hear the word Campbell’s I think of childhood and warm tomato soup with grilled cheese sandwiches, warm cheesy chicken casseroles, etc. Campbell’s was definitely a…

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Added by Kat Tom on March 15, 2014 at 1:37pm — 1 Comment

Bite-Sized "Toddler Approved" Banana Muffins :)

Added by PJ on March 4, 2014 at 5:00pm — No Comments

Tasty Winter Foods for Healthier Skin

From December through  April, winter can play havoc on your skin and eating foods like dark chocolate rich in nutrients can help keep skin healthy.  Read more…

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Added by Cynthia ~ The Girlz Korner on February 24, 2014 at 1:00pm — No Comments

Meatless Monday ... Cauliflower Cakes

Added by InShapeMom.com on February 17, 2014 at 1:20pm — No Comments

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