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All Blog Posts Tagged 'healthy' (259)

What to do after your root canal treatment?

What to do after your root canal treatment?…

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Added by Linda Gries on November 6, 2017 at 12:23pm — No Comments

How to Protect our Children from the Harvey Weinsteins of the World

I'm going to jump right into this one just because I am so passionate about this next statement.

Stop teaching your kids to be so nice and polite to adults. Stop teaching them that the "teacher" is to be respected always and stop teaching them to "just go with the program".…

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Added by Mari Corona on October 29, 2017 at 2:39pm — No Comments

When You're the Root of the Problem and How to Fix it

Do you seem to have the same reaction to problems that arise over and over again which only make matters worse? Does your temper and shortness with others get in the way of you Being the Best you? Are you repeating past mistakes and still have no idea why? Well here's the answer...the problem is You.

You know how the definition of crazy is doing the same things over and over expecting different results? Well if you keep having the same issues because you keep handling…

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Added by Mari Corona on October 1, 2017 at 4:30pm — No Comments

How to remain calm when your kids Talk back to you

There comes a moment in all parents lives when your kid loses his/her mind and talks back to you. It happens in a flash but how you deal with it shortly after will set the tone for the rest of your life and will affect…

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Added by Mari Corona on June 28, 2017 at 9:02pm — No Comments

Choosing Poor Behavior out of Habit

Have you been thinking about changing some habits but just can't seem to get started or when you start you can't stick to the new routines? Are you feeling like these are just things you are going to have to live with? I have been there and I can say that with some focus and mindful choices all is not lost.

Choosing poor behavior out of habit becomes natural because once you have been doing something for so long your mind plays tricks on you that…

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Added by Mari Corona on June 28, 2017 at 8:56pm — No Comments

Homemade Crunchy Almond Granola

Homemade Crunchy Almond Ganola

Along with pancakes, granola is a staple in our house! And the crunchier the better! We use granola on top of yogurt, smoothie bowls and in place of cereal. Not only does homemade granola make a tasty addition but the inclusion of all the healthy fats keeps us…

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Added by Shelby Stover on June 14, 2017 at 9:00am — No Comments

What to talk about after the sex talk

I am a big proponent of talking about sex in an age-appropriate way with your children. My son knows that he can ask me questions and he will get honest explanations. He knows the correct anatomical names for body parts, he understands how babies are born and he even understands the basics of how breast milk is made. As he gets older, we will…

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Added by Lauren Markman on May 31, 2017 at 6:47am — No Comments

Is Affordable Health Care a Privilege or a Right?

"I'm definitely going to say it's a Privilege, as a Government employee I am Granted um Health Care and I see first hand that for one to have Health Care you need to have jobs so, therefore we need to continue to cultivate this environment that we're given the opportunities to have Health Care as well as jobs to all the American Citizens worldwide."

I believe by now most of us are familiar with these…

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Added by Mari Corona on May 17, 2017 at 8:16pm — No Comments

Good Parents ask the Right questions

If it's on thing I've learned for sure in my twenty-two years of parenting is the value of asking the right questions. I'm a firm believer that in order to fully understand the cause of something we must ask as many questions as possible. Being afraid of the answer is not…

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Added by Mari Corona on April 28, 2017 at 5:43pm — No Comments

The Benefits of practicing Spring Cleaning on Ourselves

Have you started to or have you already finished putting away those heavy Winter sweaters? Did you arrange a date with your Landscaper? Have you switched out your heavy drapes for the lighter Spring and Summer material?

Seems like the moment Spring arrives we quickly…

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Added by Mari Corona on April 12, 2017 at 5:30pm — No Comments

7 Easy Tips to Keep Your Skin Healthy and Soft

The skin is a delicate part, which is prone to attack by infection, breakouts and other imperfections. There are many factors that contribute skin blemishes and imperfections, but they can be controlled by taking proper care of the skin. It is challenging to maintain healthy and smooth skin, and…

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Added by Evlin Symon on April 5, 2017 at 5:00am — No Comments

How to deal with being Disappointed by the actions of a loved one

How do I say this without sounding like I'm insensitive? How do you express to someone that you see so much potential in them and can't understand why they don't see it in themselves?

The bottom line is...you can't.  

One of my Besties favorite thing to say is "you can lead a horse to water but you can't make them drink." It…

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Added by Mari Corona on March 29, 2017 at 7:54pm — No Comments

Favorite Low-Carb / High Protein Snacks to Curb My Appetite at Work

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Sitting behind a desk all day can not only be a strain on you health mentally (bad lighting, lack of Vitamin D, closed in by four walls with phones ringing while typing away...) but it can be a strain on your physical health as well. With eight hours or more in a stationary position your back and core muscles suffer as well as your metabolism. Irregular lunch breaks coupled…

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Added by Karla Gibbs on February 23, 2017 at 4:20pm — No Comments

THE LAZY MOM’S GUIDE TO PLAN MEALS LIKE A PRO

Ready to plan meals like a pro? This Lazy Mom’s Guide to meal planning will get your weekly meals all set in just 10 minutes/week! This is a practical system for busy moms who don’t have any extra time to fuss around with complicated and time-consuming ideas.…

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Added by Ana Willis on February 10, 2017 at 10:00pm — No Comments

Ten things kids should know by the age of Ten

I was having a conversation with my neighborhood Bank Teller. We so happened to be getting lunch at the same Deli. I asked him how things were going with his son's Senior year and College prep. He said going as best as could be expected. I remembered earlier conversations we had had in regards to his…

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Added by Mari Corona on February 8, 2017 at 8:00pm — No Comments

9 Meals My Daughter Eats Regularly

Planning meals and snacks out for your toddler can be a bit frustrating. After all, with six meals each day to think of, you may be wondering what the hell to feed them?…

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Added by Shelby Stover on February 1, 2017 at 6:00pm — No Comments

5 Recipes Your Liver Will Love

Last week I wrote about how  (and why!) I'm giving my liver some…

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Added by Shelby Stover on January 25, 2017 at 6:00pm — No Comments

6 Keys to healthy weight loss for complete wellbeing

Losing extra body weight is the only way to stay fit & fine and in shape. Universally we love to be slim and trim but very few of us have the stamina to follow healthy weight loss plan. The 6 keys narrated here are globally proven tips for shedding unwanted body weight.

Enjoy exercise

One of the most significant clues to healthy weight loss is doing and enjoying exercise. Once you start enjoying exercise, you will do your workout with ardent passion and diligence; it…

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Added by Pausali Das on January 8, 2017 at 5:30am — No Comments

Recipe: Preserve Tomatoes the Easy Way

Tomatoes smell exactly like summer sunshine.  After years of eating anemic, mealy tomatoes from the grocery store, I was blissfully surprised when I first grew my own in college.  I love the heft of a sun-ripened heirloom about ready to burst with all that sweetness and warmth.

I always have more than I could ever eat, and so saving their…

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Added by Meghan Throckmorton on November 8, 2016 at 1:45pm — No Comments

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