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5 top tips for boosting your income

If you are looking for extra ways of making money, then the good news is there are some things you can do. There’s no sure-fire way to get rich quick, but there are ways that you could earn a little bit more cash.

Here are 5 top…

Different Styles And Types Of Furniture To Try For Your Home

Everybody has a dream to buy a house for their own and design it as per their choice which pleases them as well their loved ones. Whether it is an apartment, two storeyed villa or tenement people always are keen to design it and make it more attractive and…

Fun Repurposing Projects for Those Old Blinds

No room is complete without the right blinds! But, that doesn’t mean the same set of blinds will look right at home in your living room until the end…

All Blog Posts Tagged 'healthy' (268)

I'm getting a "Wellness Makeover" on ABC with Rebecca Scritchfield!

I’m so excited! For once in my life I’m going to be putting “myself” first. Well at least for “healthy living.” For the next month I will be working with Rebecca…


Added by shelley k on February 16, 2010 at 10:39am — 2 Comments

Shelley's "Wellness Makeover" with ABC and Rebecca Scritchfield

I’m so excited! For once in my life I’m going to be putting “myself” first. Well at least for “healthy living.” For the next month I will be working with Rebecca…


Added by shelley k on February 16, 2010 at 10:03am — No Comments

Raising Kids...Relate vs. Dictate

If you want to alienate your kids, create an atmosphere that says “I am the boss and you will obey!” On the other hand, if you want a relationship with your kids, create an atmosphere that says “I am here to help you!”

Communicating with your child is what will determine the type of relationship you will share. On going communication is what will allow the relationship to deepen and strengthen.

Parents are often so busy they forget the need to consciously cultivate a… Continue

Added by denny hagel on February 15, 2010 at 2:25pm — No Comments

True Food on the Menu

Check out this new health book from National Geographic!

Grab your fork and dig in to True Food: 8 Simple Steps to a Healthier You, a practical guide to natural, healthy food preparation and enjoyment. Each step offers creative ideas, research, and recipes to make Earth-friendly choices that benefit you, your family, and the planet. Available at… Continue

Added by Sheila English on February 11, 2010 at 8:51pm — No Comments

Working out the weight Wednesday

Working out the weight Wednesday

Ok, so its come to my attention lately that apparently, I am not the

only Mommy in the world (or even my circle) who is trying to figure out

a way to raise a family, keep them healthy and happy, and ,while doing

so, keep herself in shape. So, I am proposing that Wednesday, the until

now dreaded… Continue

Added by Deborah A Cruz-Beck on February 10, 2010 at 3:41pm — No Comments

Good Parenting: Healthy Lunch Box Challenge

Ahhh... the good ole lunch box / snack-box challenge. And yes, if your good parenting then you know it is exactly that - a challenge! Oh sure it's easy if your just gonna throw any ole edible item and beverage in there, but if you are attempting to provide a healthy, yet delicious snack or lunch for your child, with the hopes he won't trade it for someone else's junk food, then you know the constraints of the situation.

A child's energy,… Continue

Added by Michel Jayne Bigardi on February 2, 2010 at 12:30am — No Comments

There's Nothing New Under the Sun

“There’s nothing new under the sun” is a commonly used phrase in the fields of psychology and self-help. It means that most every theory or philosophy has been studied, researched, and then presented to the masses in one form or another, some for hundreds of years. Authors and experts interpret these theories and integrate their insights and opinions, but the core information remains virtually the same.

What is new is the awakened attitude of millions of people worldwide. Human… Continue

Added by denny hagel on January 23, 2010 at 6:43pm — No Comments

Really Missing the Farmers Market

Photo: "Healthy Food" by Spin Diva

I suddenly came to the realization that eating organic, market-fresh, good for me fruits and vegetables was going to be nearly impossible here in GiTMO and I am disappointed because this is, after all, a tropical island where things are supposed to grow abundantly year round. So yes, my expectations were a little on the high side. In the Dominican Republic, where I was born, we had just about… Continue

Added by Tere Cornelio on January 8, 2010 at 9:49am — No Comments

2010:The Year of the Awakened Parent

If asked if you are you an “awakened” parent you would probably pause to consider what that actually means. What constitutes being an awakened parent? Many equate the term “awakened” with “eyes wide-opened” or being “aware”. In terms of parenting, to be awakened means to be conscious of what your role as a parent consists of…examining your role, determining if it is working to produce the results you intend, and finally, making necessary changes to achieve those goals.

Parenting is… Continue

Added by denny hagel on January 7, 2010 at 7:00pm — No Comments

Healthy Weight Loss Sexy Weight Loss

Weight loss, fitness, health, and eating right is on everyone's to do list for the new year. An activity exciting for both men and women - consider regular sex as an effective approach to weight loss and fitness, as well as a couple of extra perks toward healthy skin, hair and immune system.

The Perks

1. Recent research shows that exercise in short bursts over the course of the day can be as effective as a continuous 30 to 40 minutes. This means that a person could… Continue

Added by Michel Jayne Bigardi on January 7, 2010 at 4:00am — No Comments

Diet and Weight Loss: Are You Gaining From Sleep Loss?

Weight loss and sleep have a relation to one another and believe it or not the impact sleep loss has on your weight loss success is massive.

Within a weeks time many people will be, if they aren't already, trying to get rid of the extra pounds they put on over the holidays. They may also find themselves desperate to catch up on sleep due to the demanding parties, gatherings, social events, and fundraisers we find ourselves involved in over the holiday season.

It is… Continue

Added by Michel Jayne Bigardi on January 7, 2010 at 3:25am — No Comments

Your Children Only Get One Childhood

I am the first one to say parenting is serious business. After all, I’m not only a mother and a grandmother, my work as an author is based on parenting as well. And like most parents, I focus on how and what my children learn, especially during their formative years. The formative years are the most important years in terms of the characteristics and traits they obtain and carry into their adult lives.

Parents place an enormous amount of energy on their children’s academic education,… Continue

Added by denny hagel on December 26, 2009 at 9:00pm — No Comments

Carrot Cake

A simple and easy cake made from carrots.Quick, simple and delicious with a cup of tea.

Click here for the recipe.

Added by on December 7, 2009 at 5:10pm — No Comments

Keeping Friends – Save your Health

Health, how do we appreciate it without losing it first? This is one of the questions that I think about quite a lot.

1. Everyday when you wake up and nothing hurts, say and know, it’s going to be a GREAT day!

2. If something does hurt, then decide what you are going to focus on instead to get your mind off of the parts that hurt.

3. Focus on what you want to accomplish that day, and then work hard to make it happen! It is such a good feeling when the day winds down to take… Continue

Added by Cathy Raff on November 26, 2009 at 3:09am — No Comments

Tips (And Recipes) For a Healthy Thanksgiving

With Thanksgiving just around the corner, you might think it is impossible to stick to a healthy eating plan-right? Wrong! Although high calorie foods and holidays go hand in hand, it is 100% possible to stay on track! Do not let the cornucopia of food options weigh you down; it is time to kick off the holiday season right. Follow these tips to ensure you have a happy AND healthy season!

Top 10 Thanksgiving Survival Tips

1. Eat a well-balanced breakfast and lunch before… Continue

Added by Joanna Dolgoff, MD on November 21, 2009 at 1:06pm — No Comments

Natural Medicine - Health Wonders Of Turmeric

Turmeric has been used for healing in Ayurvedic Medicine for centuries and in today's world is considered by some to be the jewel of all spices. It's anti-inflammatory properties is useful as an antiseptic. It is also considered to be skin candy for it's high healing value to the skin. Consumption of Turmeric is a powerful healer from the inside and outside.

* Liver and stomach by endorsing healthy mucus membranes and skin

*… Continue

Added by Michel Jayne Bigardi on November 11, 2009 at 4:10am — No Comments

Natural Treasures For Natural Healing

There are many ways to have a more healthy lifestyle. It isn't just about consuming fruits and vegetables and keeping fit. Other ways to live more healthy is by consuming herbs and spices that have been know for their healing powers for decades, as well has by using natural remedies of these same healers for first aid and beauty aids. Some of these holistic healers can be found right in your kitchen and don't require any extra effort of searching high and low to find… Continue

Added by Michel Jayne Bigardi on November 9, 2009 at 4:20am — No Comments

Teaching swimming = healthy kids + safe kids

A study released this week* proved that participation in formal swimming lessons cuts the risk of drowning for children ages 1-4 by 88%. Remember the first time you gave your new baby a bath? That rather concerned look on their face when you lowered them carefully into the water and then that flicker of recognition, ‘oh yes, water, I floated in my warm and comforting cocoon for the previous 9 months before you ejected me in a rather forceful manner’. I remember that my two quickly came to love… Continue

Added by Rebecca Wear Robinson on October 28, 2009 at 3:35pm — No Comments

Fitness Lovers ~ Check it out..

I have just created a group for everyone interested in fitness, healthy living, and taking care of yourself. Come join.

Living Smart Girl


Added by Sheila Thomas on September 30, 2009 at 9:38am — No Comments

Peanut Butter Banana Muffins Recipe. YUM!

I got this muffin recipe from my friend Erin, who got it from a friend, who got it from the book Deceptively Delicious! I just had to share. Its a HUGE hit in our house and totally toddler friendly! The lil guy loves them. I have this book and love it! She has a few other muffin recipes I can't wait to try!

For the recipe click here!

Added by Mommy-momo on September 21, 2009 at 11:04am — No Comments

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