All Blog Posts Tagged 'healthy' (209)

Who doesn't like pizza?

The answer to that question is probably no one. Especially, those who have kids. Pizza seems to be an important staple of the American diet that translates into an approximate $32 billion dollar a year industry with the average person eating 46 slices of pizza a year (get all the stats here).

In my family, we tend to use pizza as that fall back meal. When you are running short of time and energy it’s easy to  just order a…

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Added by Laina Turner-Molaski on January 30, 2014 at 6:55pm — No Comments

NOT ALL NEW YEAR’S RESOLUTIONS ARE CREATED EQUAL… 89% OF THEM FAIL!

NOT ONLY WILL I STICK TO MY RESOLUTION, THIS IS HOW I WILL ROCK IT AND GET PAID FOR DOING SOMETHING GOOD FOR MY FAMILY!

Ready, set, goal Resolution for 2014

How will you rock yours? Join me in making your home a healthier place to raise a family in 2014, visit …

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Added by Perla Middleton on December 31, 2013 at 6:00am — No Comments

New You for the New Year!

Get a head start on a healthier 2014 with this exciting new sponsoring offer!

From now through January 31, 2014, new Members, Distributors and Specialists who join with a Shaklee 180™ Kit or PAK and complete three consecutive months of AutoShip (including their join month) will be rewarded with up to $100 of free Shaklee products! …

New Your 2014

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Added by Carol Aguero on November 27, 2013 at 11:42am — No Comments

FAGE Total Split Cups Review

For a few days, I had the FAGE coupons sitting in my purse. I even forgot to buy it while on a grocery shopping trip so I decided to stop and pick some up while I was on my way home. In the aisle, there were two ladies looking in the cottage cheese and yogurts area. I stood next to them trying to find the FAGE cups so I could make the trip a quick one, but I needed help because I could not find them among the countless cups of…

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Added by Ronda on November 14, 2013 at 12:20pm — No Comments

Hot Eating Disorder Book Launch

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Added by Dr Kathleen Fuller on October 30, 2013 at 8:50am — No Comments

Bestowed 100% GMO Free October Box Preview

A little while ago, I had the opportunity to try a Bestowed Healthy Product Sample Box. I was curious to see what the box would contain and how much my taste buds would appreciate the different samples...there were some hits and definitely some misses!



I was given another chance to try a Bestowed, this time it would be samples of 100% GMO-Free…

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Added by Ronda on October 22, 2013 at 10:56pm — No Comments

3 Great Benefits of Increased Physical Activity and Ways to Encourage Your Child to Be More Active

As a mom of three, I realize how important it is for my children to get enough exercise and have time to play outside.  Things have changed dramatically since I was a child growing up and I feel that kids today don’t have the opportunity to get outside to play.  Kids are either busy with school work, participating in after-school…

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Added by Christy Garrett on October 3, 2013 at 3:52pm — No Comments

Salad In A Jar

This is brilliant!! Not only does SALAD IN A JAR save space in your fridge, it also reduces food waste and gets non-salad eaters to mow down daily.

THE ARRANGEMENT From BOTTOM to TOP:

Dressing Shredded carrots Cherry tomatoes Sunflower seeds Hard boiled eggs Baby…

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Added by Gabriella Lassiter on September 20, 2013 at 8:30pm — No Comments

Egg Muffins Anyone?

This is a follow-up to my last blog post. I just made more Egg Muffins, and I wanted to share the delicious outcome with you. I changed the recipe a bit and added six organic eggs, chopped onions, grated cheeses and turkey bacon. If you want them to puff up a bit more than use 6 eggs instead of four and cook for 20-25 mins instead of 10-15. Click on…

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Added by Gabriella Lassiter on September 17, 2013 at 12:30pm — No Comments

No, Breakfast Isn’t Overrated!

Breakfast is the most important meal of the day. Your mother said it; your grandmother said it and doctors agree. However, chances are they don’t live the same hectic and crazy life you do. If you are like me, you probably nibble on stuff, eat a piece of fruit running out the door or you just hang in there until lunch.

So, how do…

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Added by Gabriella Lassiter on September 16, 2013 at 7:30pm — No Comments

Lunch Box Ideas

Running out of lunch ideas? Just click  the picture below, and your kids will return the cool points you lost after the first week back to school. :-)

Added by Gabriella Lassiter on September 8, 2013 at 4:00am — No Comments

Chocolate Banana Green Smoothie {5 Ingredients}

Please, feel free to view the original post on my blog, Mama Chirps :)

I have to post this recipe, mostly for future reference, because it was awesome! Not to mention, it was paleo AND vegan, too. I decided to experiment today and ventured outside of the normal old smoothie box, and came up with a healthy Chocolate Banana Green Smoothie.



Chocolate?!…

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Added by Danialle Birdwell on August 5, 2013 at 6:02pm — No Comments

3 Ways to Lose the Baby Weight

Pregnancy weight is a touchy subject for many new mother’s.  No matter how much you gain soon after your baby is born most mom’s are ready to get the extra weight off.  Many mother’s typically lose a small amount of weight after having their baby.  However, I often hear mom’s talk about losing the baby weight a few weeks after they have given birth.  Rapid weight…

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Added by Christy Garrett on July 18, 2013 at 5:27pm — No Comments

15 Pregnancy Superfoods – Ensure Proper Nutrition During Pregnancy

Pregnancy isn’t the time to skimp on nutrition.  In fact, while you are pregnant you should eat a variety foods healthy foods to help support your growing baby.  While you are pregnant, your baby will take all of the important nutrients that your baby needs before you even get nutrients from the food that you eat.  Your body does a great job ensuring that your…

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Added by Christy Garrett on July 15, 2013 at 10:02pm — No Comments

Can I Safely Lose Weight While I Am Breastfeeding?

If you plan on breastfeeding your baby, it is important that you maintain a healthy lifestyle that you achieved while you were pregnant with your baby.  Breastfeeding your baby will burn anywhere from 300 to 500 calories a day.  Most new mom’s are anxious to lose the baby weight that they put on during the nine month pregnancy.  However, it…

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Added by Christy Garrett on June 30, 2013 at 3:31pm — No Comments

You Got a Standing Desk. Now, How to Stand Comfortably.

By Liza Kovacs, M.S.C, M.A., Fitness Contributor

My sister (Chief Wife here at TSW) has been on me about this post for a couple of months now.

She needed some help transitioning from working sitting to standing. You might have read a previous…

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Added by The Succulent Wife on May 31, 2013 at 9:44am — No Comments

Debt - Get a Healthy Attitude About It

It is thrilling to help your business by taking a healthy look at debt. Often entrepreneurs are afraid of debt. This fear of debt can prevent entrepreneurs from growing their businesses as they should. However, once an entrepreneur has a healthy understanding of debt and its place in business, there is opportunity for growth. It is important to understand that every business has debt. Business debt includes all of the following items:
  • rent
  • employee,payroll and…
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Added by Janeane Davis on May 16, 2013 at 12:52pm — 1 Comment

OMG!!! Can You Believe I Shopped Organic?

Keeping up with this new dieting experience, I had to pick up a few items I kept forgetting to look for. Who knew Walmart and the local grocery stores sold organic food? I know, I know...that's a given. But, I never had an interest in them because I assumed the price would be way to high for my piggy bank. That was definitely true when considering the price of items at the grocery and "real" food grocery stores with the price…

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Added by Ronda on May 1, 2013 at 11:26pm — No Comments

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