All Blog Posts Tagged 'healthy' (210)

Roasted Tomatillo Guacamole

I always look forward to ordering a Mexican pack from Bountiful Baskets when they are available because then I get to make Roasted Tomatillo Guacamole. This recipe is very easy…
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Added by Alysa Bajenaru, RD, CPT on August 15, 2010 at 11:30pm — 1 Comment

Workout Wednesdays: Interview W/ Tight Bod With A Pod

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Added by Jaime Tischler on August 4, 2010 at 10:35am — No Comments

Shedding Pounds - The Reality of Whole Egg Consumption

Here we have a perfect example of how certain food products get labeled unhealthy, when all the while they are extremely healthy. Many people mistakenly think that the egg yolk is bad for you and usually discard them. Wrong. The egg yolk is the healthiest part of the egg with huge nutritional value and properties that help with shedding pounds.…
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Added by Michel Jayne Bigardi on July 14, 2010 at 2:10pm — No Comments

Molasses Oats Recipe

Every few months I get these cravings for sweets. I’m not a big-time sweets-eater. Not sure if it’s because my mom didn’t feed us many sugary foods while we were young or if I wasn’t wired to love desserty foods…but back to my point, every few months I can’t seem to finish a meal without salivating for a sweet bite afterward.

That’s been my life this past week.

Eat lunch. Hmmmm…any chocolate chips left in the freezer?

Eat dinner. Oooh, a bite of ice cream…

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Added by Jeanine Ertl on July 3, 2010 at 12:25pm — No Comments

Food...The Final Frontier

Anyone who has a child on the autistic spectrum will know what it's like to have issues (or as I prefer to call them… Continue

Added by Jean Carroll on July 2, 2010 at 6:20pm — No Comments

Super Easy Asian Noodle Salad

Asian Noodle Salad is a great, healthy, light weight salad perfect for dinner as a side dish or to stand alone. I first tried a very similar version to this dish at my healthy cooking group meeting, but I made a few modifications to the original recipe.…




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Added by The Wife of a Dairyman on May 27, 2010 at 12:11pm — No Comments

Link Love: Natural Detox

I am going…

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Added by Angie Green on May 26, 2010 at 2:46pm — No Comments

feeling better

I am slowly feeling better. I started feeling sick Wednesday so four days is long enough for me to be sick. Not that I have any say in how long a cold stays in my system but you know what I mean. I’m done with it. I’ve pretty much laid low and stayed near the house except for the few “emergency” outings I needed to take. Meanwhile, during my resting periods I’ve been reading and looking things up on the Googles. I’ve read several of my new raw food books and I fear that I’m not quite as…

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Added by Pam Margolis on May 22, 2010 at 4:37pm — No Comments

raw food detox?

So I’ve been eating healthy for over a week. I hesitate to label what I’m doing for fear of messing it up but I will call it the semi vegan vegetarian raw food diet. There, that’s a nice name, isn’t it? What I’m doing is avoiding meat of all kinds: chicken, beef, lamb, fish, etc. I’m also TRYING to avoid refined sugar and diet sugars. I try to use Stevia, turbinado, agave,…

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Added by Pam Margolis on May 20, 2010 at 10:18am — No Comments

Cooking with Flowers - A New Addition To The Kitchen

Pleasing to the sight and heavenly to our sense of smell, flowers are used for all sorts of special occasions and home decoration. Oils from flowers are used in aromatherapy, and certain flowers are even used as a dietary therapy due their… Continue

Added by Michel Jayne Bigardi on May 20, 2010 at 5:05am — No Comments

Pet Wellness - Lead Poisoning in Dogs

Dog wellness advice on the chat today is with regards to lead poisoning in pets. Lead toxicity or lead poisoning is medically known as Plumbism, and refers to poisoning due to ingestion or inhalation of products containing lead. When lead based paint is on the walls its fine, but when it is disturbed, causing dust and chips of paint to fall to the ground, this is where the problem starts. Dogs especially will ingest pieces of paint - particularly puppies. The dust…
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Added by Michel Jayne Bigardi on May 18, 2010 at 2:05pm — No Comments

Dog Wellness - People Things To Avoid

While we dog lovers have hearts three time the normal size when it comes to our Canine friends, we need to make sure we remember that they are dogs, and some human items are simply not good for them, and can even be toxic to their system.… Continue

Added by Michel Jayne Bigardi on May 18, 2010 at 12:36pm — 3 Comments

4 "Yummy" Recipes for National Salad Month

Red Cabbage and Apple Slaw (Click to View)





















Pesto Chicken Pasta Salad… Continue

Added by Christian HomeSchool Hub on May 12, 2010 at 12:45pm — No Comments

Healthy Food = Beautiful Face





I always wondered, "is it true that you are what you eat?" Well, this may be good news for some of you and bad news for the rest, but yes, it is true. When we are talking about your skin and your face in particular, if you want a beautiful complexion and healthy skin, you need to include fruits and vegetables, protein, good fats and whole grains in your daily… Continue

Added by Cara Nitz on May 3, 2010 at 9:51am — No Comments

How to Make an Earth Day Smoothie

We love smoothies. And with all the smoothies we’ve made, I’ve never gotten the nerve to add dark leafy greens. And I know they must taste good, ’cause they wouldn’t sell them at smoothie stores otherwise.

So in celebration of Earth Day, and because the beautiful green chard in the frig is getting limp by the hour, I finally committed to a first attempt.

Red Chard-fruit smoothie. Would the family be willing to drink it? Packed full of chlorophyll, folic acid, vitamins A, C, K,…

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Added by Jeanine Ertl on April 23, 2010 at 6:47pm — No Comments

Dog Wellness - Secrets to an Obedient Dog

There are many areas pertinent to dog wellness but the one that is beneficial to having an obedient dog is obedience training. Obedience training is an essential ingredient to a good dog-human relationship, and creates a happy, healthy relationship between… Continue

Added by Michel Jayne Bigardi on April 16, 2010 at 4:00am — No Comments

Have you tried to Eat Clean?

I'm throwing out an EAT CLEAN challenge for those who want to accept! It's pretty simple really, just check out the details and let me know if you want to participate. It's not a huge commitment - just one night a week!


I'm not a hard-core eat cleaner, I'd be in far better shape if I were, trust me! But I do want to hold myself accountable for what I eat and teach myself, again, what whole, clean foods…
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Added by Christine McLaughlin on April 14, 2010 at 11:48pm — 2 Comments

HONESTLY? MY THOUGHTS ON EATING

In college--on a diet of beer & fast food--I shot up 6 sizes! After

college, I was determined to not let that happen again. 14 years later, I

thankfully haven't. Today, my determination is even stronger because

I'm ensuring the health of a family. Honestly, God gives me a joy for overseeing my fam's healthy

eating (in our hectic-schedules). Here's a few honest ramblings:



1. I… Continue

Added by LeadHership on March 21, 2010 at 6:30pm — 2 Comments

Pet Wellness: Pet Evil Plants

Are you aware that in your home or garden there could very well be plants that are toxic to your dog or

cat? I wasn't! But thanks to Dr. Karen Becker, holistic veterinarian, I am now aware of pet evil plants that I have now removed from my home and garden and replaced with ones that are safe. Pet owner awareness is

an important part of pet wellness and can make the difference between an unsafe and safe environment…

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Added by Michel Jayne Bigardi on March 19, 2010 at 7:12am — No Comments

Best Crockpot Brunch- Check it Out!

One thing that's always hard is coming back from church on Sunday morning and having to cook brunch. I hear a lot of complaints about hunger while I'm whipping up muffins and eggs (and sausage). I tried this sausage and hashbrowns recipe in my crockpot on Sunday, and it is delish! Let me know what you think... :)… Continue

Added by Kelly Estes on March 9, 2010 at 3:12pm — No Comments

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