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Pregnancy_Beauty

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Mom Organization Skills 101

There is no greater reward than being a mother, but believe me, for all those expecting moms out there, you sure do have your work cut out for you in order to earn that reward. It was only when I had my second child that I realized, being prepared for any scenario was better…

How Do I Choose the Best Professional Cleaning Service

Keeping your home clean can be an exhausting task, especially if you have to squeeze it in between the chaos and work and keeping your family in line. And if your life feels like it’s nothing but cleaning and tedious chores, perhaps it’s…

How to Keep Your Pool Clean Without Using Chemicals

The weather is getting hotter and hotter, and if you haven’t done it already, you are probably getting ready to open your pool and start the swimming season. Having a pool in your backyard is wonderful, but it requires quite some effort before you…

All Blog Posts Tagged 'healthy' (271)

Chocolate craving the healthy way!

Today my PMS is so bad, that if I saw someone eating chocolate, I would probably run them down and still the chocolate…

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Added by Tawna Richard on September 30, 2011 at 11:20am — No Comments

Saving money at the grocery without coupons

Couponing, it least extreme couponing typically does not allow for the healthier food option at the grocery. I found a healthier way to save some money at the grocery.

I am saving $81.00 a month at the grocery. I am sharing my YouTube video with you that explains it all:) Yes Tawna on YouTube, I am getting the hang of it! Tried embedding it but it will not show up so here is the link. My channel is tawna6988…

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Added by Tawna Richard on September 21, 2011 at 12:30pm — No Comments

A better way to eat tacos

I love tacos and have tried over the past couple years of my healthy journey to figure out how I can…

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Added by Tawna Richard on September 21, 2011 at 7:27am — No Comments

Come join me in my daily health tips on my web site!

Watch my Health Tip of the Day on the post (video) below.

If you would like to be reminded of this, daily health tip, simply sign up on my sidebar to receive e-mail updates to this web site. Videos will be uploaded into youtube and you may subscribe to my YoutTube channel as well…

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Added by Tawna Richard on September 8, 2011 at 1:27pm — No Comments

Start Your Tween on the Right Path for Healthy Skin

When I attended MORE magazine’s Reinvention Convention this last June and heard Dr. Will Kirby speak about healthy skin (I wrote about this in an article, Ageless Skin De-Mystified), it had me wonder when I should start teaching my girls about skin care. And,…

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Added by Audreyvp on September 8, 2011 at 9:45am — No Comments

3 Questions to Determine If You Have A Healthy Parenting Mindset

Do you have a healthy “Parenting Mindset”? Everywhere we go we are being encouraged to examine and improve…
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Added by denny hagel on September 4, 2011 at 1:08pm — No Comments

Natural Self Tanners

It’s mid-July and it’s getting painfully obvious that, by now, I will not manage to get sun-kissed color on my depressingly white body through normal outdoor activities. I have not had the time – nor the desire – to sit in the sun the get that natural glow. I’m going to have to fake it. And by fake, I mean a “natural”, with natural sunless tanners.

As most of you, I have become acutely aware of the toxic chemicals abundantly present in our…

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Added by Audreyvp on August 14, 2011 at 6:02pm — No Comments

A workout schedule if you want to workout at home!

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I posted this mini workout schedule…

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Added by Tawna Richard on August 14, 2011 at 9:23am — No Comments

9 Easy Ways to Keep You and Your Family Healthy & Fit for Life

 

I am excited to share my new book with moms everywhere!

 

 

Quick Wins for Healthy Eating is a book…

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Added by Tonya Peele on August 11, 2011 at 11:33am — No Comments

Snack Attack! Easy Snacks Ideas for Back to School

School is starting next week, so it is time to start getting ready for lunch packing...bleck!  Sorry, but I absolutely detest packing lunches...not sure why, but I do.  One morning during the last school year, when I was packing Kate's lunch, I realized that most of the items I was putting in her lunch box were ridiculously processed.  It's actually one of the reasons that I started this blog.  I decided that I needed to do a better job of making sure that I feed my children healthier foods,…

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Added by Jessica Gosney Kielman on August 5, 2011 at 9:19am — No Comments

Single Parents Help - There Are Positives To Being A Single Parent

If you are someone who is looking for single parents help, this might surprise you! There is always a bright side to any situation; here a 9 year old boy explains what he sees as the bright side of divorce.  Yes, there can be a bright side to divorce.  And isn’t it wonderful that a child can see it?  As the saying goes, “Out of the mouths of babes”.

 

Click…

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Added by Carol Ferguson on July 21, 2011 at 12:04pm — No Comments

My Kids Are Eating Out of Boredom!

Two weeks ago, we went to the beach for a week, and my children would barely eat.  We were busy swimming, boogie boarding, sight seeing, and golfing.  Since we have been home, the weather has been pretty pitiful, so we have all been stuck inside.  I hate the word bored, but they are bored!  When they are bored, they tend to eat more.  Kate is eating every 30 minutes, and claims she is starving!  In addition, Cam has been sleeping in, so he wants to start the day with cereal or pancakes, even if… Continue

Added by Jessica Gosney Kielman on June 28, 2011 at 3:38pm — No Comments

Fava Greens and Fava Beans

Sometimes I feel so incredibly small. Swallowed by the sea of information I attempt to swim in each day. The internet does that to me sometimes. Makes me feel even tinier in scope of the big picture.



I'm one of those types of people who keep turning around, mouth agape, ready to try something new that's caught my fancy. And yet, sometimes I don't feel like I'll ever master anything. I love sewing...but don't get around to it often. I love embroidery, but can't remember the last time I… Continue

Added by Jeanine Ertl on June 13, 2011 at 1:14pm — No Comments

4 Kitchen Tools to Inspire Healthy Eating

The healthiest meals are the ones you cook at home. You can make cooking healthy meals quick and easy with the right equipment. I’m always looking for new ways to be inspired to cook. When I’m running low on energy and motivation, some of my favorite kitchen tools help make…

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Added by Tonya Peele on May 29, 2011 at 10:17pm — No Comments

Listen to Your Heart: Learn the Signs and Symptoms of Heart Attack in Women

Would you recognize the signs of a heart attack in yourself or a loved one? I thought I knew all of the signs and found out I was wrong. Earlier this year Dr. D's mother died very unexpectedly of a heart attack. I became motivated to educate myself as much as possible about heart disease which is the number one killer of women in the United States.  I'm very passionate now…

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Added by Portia Mount on May 24, 2011 at 11:47pm — 1 Comment

Country Weekend

Last weekend, we got invited out of the city.

We went to some friends’ country house right in the middle of Umbria.

Umbria is a lovely region close to Tuscany; only one and a half hour away from Rome.

It was a very difficult decision to make…

But…after all…

Me, Husband, big belly and dogs, made up our minds and went to this awful, disgusting place…

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Added by mom in rome on May 16, 2011 at 8:20am — No Comments

Blood Oranges and Sunsets

Last week I was so stoked to find blood oranges at the market. I love blood oranges. Actually, I love most any food that's visually stunning. Looks are a lot for me when it comes to food.



And as it turns out, names are a great influence to our girls.



You see, these… Continue

Added by Jeanine Ertl on May 12, 2011 at 2:50pm — 2 Comments

Allergy Proof Your Home

Allergy season has arrived. The best place to start preventing allergies is at home. Here are some tips for decreasing allergens (such as dust-mites and mold) in your home.  The effectiveness of these steps will vary due to what type of allergy you or your family members have.

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Added by Lori Thayer on May 9, 2011 at 8:55pm — No Comments

How To Get Your Toddler To Try New Foods

Many dietitians, nurses, and pediatricians have found that picky eaters can be won over to new and interesting foods by employing a trick of the trade called the "one-bite rule." It is as simple as the name implies: you simply ask that your child try one single bite of the new food you're introducing. By the time this rule can be applied, namely, to your toddlers and young children, they have already acquired a simple set of tastes. Don't blitz them with tangy… Continue

Added by Julie Smith on May 9, 2011 at 10:17am — No Comments

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