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OUR BLOG

50th Birthday Gifts for Women

The days of living our lives are marked by how well we live and the number of experiences we have collected through the life. A lot of time the experience counts more than the age. There are different milestone birthday’s in the life that makes us revisit life in a certain…

Birthday Celebration Ideas - 6 Things To Do On Your Birthday

Birthdays are a very special occasion that one should bring in with innovative and unique ways that make it a memorable affair throughout your life. Although it is said that we should live each day fully, for birthday’s, you should go beyond full and live it in a…

Travel Safely in Style

Do you like traveling! It can be your biggest hobby or it's just your work that requires you to travel from time to time. Traveling is enjoyable when you are rest assured of your safety, and what is the best way to be safe than being insured, you can be easily covered with…

Tawna Richard's Blog Posts Tagged 'healthy' (19)

SALE on awesome Herbs...40% off...limited time!

Check out this awesome new Herbal Website …

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Added by Tawna Richard on January 3, 2012 at 12:30pm — No Comments

Did not gain weigt this thanksgiving...wihoo!



I was very proud…

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Added by Tawna Richard on November 29, 2011 at 3:30pm — No Comments

I fit into a size smaller sirt today!!!!

Today is an awesome day!!!!!

I bought the Mickey Mouse shirt (in my picture)…

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Added by Tawna Richard on November 18, 2011 at 1:34pm — No Comments

Is it really that bad?

Should I really say NO?



So my son has been a really picky eater lately. Well he was born picky. It is hard not to compare him to my daughter because she came out a great eater. She loves healthy food and even asks for cold water over…

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Added by Tawna Richard on November 5, 2011 at 12:13pm — No Comments

Everything sells on eBaby, do you think this would?!!

eBay and Craigslist have become awesome places to get rid of the stuff you…

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Added by Tawna Richard on November 3, 2011 at 10:23am — No Comments

You are what you eat!

You are what you eat, and they are not kidding!…

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Added by Tawna Richard on October 30, 2011 at 2:46pm — No Comments

Teaching kids by example...so far so good!

When it comes to leading a healthy life and having your kids lead a healthy life, it all comes down to one thing really…example!

I used…

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Added by Tawna Richard on October 28, 2011 at 5:00pm — No Comments

Anyone up to this challenge?

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Added by Tawna Richard on October 27, 2011 at 3:41pm — No Comments

Working out after InterStim surgery

Working out after InterStim Surgery

I had InterStim- aka Sacral nerve Stimulation done in December 2010. I was on my weight loss journey prior to the surgery and was worried I would not be able to workout like I did before the surgery. Come to find out, I was able to workout with it. i created a YouTube…

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Added by Tawna Richard on October 26, 2011 at 12:42pm — No Comments

Finally got the 2-year old to eat after 4-5 days!

My son has not been a good eater since he entered this world in 2009. It is hard to get used too as my daughter has been a great eater. I know every child is different however, this is hard…

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Added by Tawna Richard on October 21, 2011 at 11:30am — No Comments

Down 6 pounds in 3 days, whihoo!!!!!

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Added by Tawna Richard on October 19, 2011 at 12:12pm — No Comments

24 new coupons today!

Sharing Some Coupons-24 of Them! Enjoy



I am not a couponing blog but I do get some coupons sent to me every now and then so thought I would share! Here they are if you are interested!

Visit…

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Added by Tawna Richard on October 6, 2011 at 9:37am — No Comments

Chocolate craving the healthy way!

Today my PMS is so bad, that if I saw someone eating chocolate, I would probably run them down and still the chocolate…

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Added by Tawna Richard on September 30, 2011 at 11:20am — No Comments

Saving money at the grocery without coupons

Couponing, it least extreme couponing typically does not allow for the healthier food option at the grocery. I found a healthier way to save some money at the grocery.

I am saving $81.00 a month at the grocery. I am sharing my YouTube video with you that explains it all:) Yes Tawna on YouTube, I am getting the hang of it! Tried embedding it but it will not show up so here is the link. My channel is tawna6988…

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Added by Tawna Richard on September 21, 2011 at 12:30pm — No Comments

A better way to eat tacos

I love tacos and have tried over the past couple years of my healthy journey to figure out how I can…

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Added by Tawna Richard on September 21, 2011 at 7:27am — No Comments

Come join me in my daily health tips on my web site!

Watch my Health Tip of the Day on the post (video) below.

If you would like to be reminded of this, daily health tip, simply sign up on my sidebar to receive e-mail updates to this web site. Videos will be uploaded into youtube and you may subscribe to my YoutTube channel as well…

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Added by Tawna Richard on September 8, 2011 at 1:27pm — No Comments

A workout schedule if you want to workout at home!

Photobucket

I posted this mini workout schedule…

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Added by Tawna Richard on August 14, 2011 at 9:23am — No Comments

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