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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Katka Konecna-Rivera's Blog Posts Tagged 'healthy pregnancy' (1)

The Perfect Guide to a Healthy Pregnancy

Pregnancy can be both very exciting and very scary. And many first-time moms-to-be feel overwhelmed by the changes to their bodies, not to mention everything that has to be done to prepare for baby’s arrival.

The importance of proper nutrition during pregnancy is nothing new. But an avalanche of…

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Added by Katka Konecna-Rivera on February 19, 2013 at 10:30am — No Comments

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