If you would have asked me a few years ago what niacin was, I would have likely said it was one of those funny sounding vitamins that I used to read on the side of the cereal box in the morning. And it is. But it was only recently that I realized just how important this little gem of a vitamin really…Continue
Added by Penny Roach on February 27, 2013 at 10:00am — No Comments
I started this blog several weeks ago to talk to other moms about my journey to become green. My hope was to share information and maybe inspire others. Being healthy, taking care of the planet and giving back are all very important to me and that’s why I typically post on my blog daily.
On a normal day, I am up at 5:45 AM. By 8:30 AM, I have gotten my son up, made sure he was ready for the day, cooked him breakfast and driven him to school. The beds are made, sinks and toilets…Continue
Added by Penny Roach on February 15, 2013 at 7:49pm — No Comments
Here in the Chicagoland area, people are wearing RED today as part of the American Heart Association’s “Go Red for Women” campaign. Many people still do not realize that Heart Disease is the #1 killer of women over the age of 20, according to the AHA. The upside to this? It’s largely…Continue
Added by Penny Roach on February 1, 2013 at 12:29pm — No Comments