Did you know that spending time in gardens can lift your mood and help you sleep better at night? Learn more about the healing power of gardens and nature in this short video. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant…

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In honor of launching my new Mom Essentials affiliate program, I am giving away THREE, yes that's 3, of my essential oil class bundles for moms, a total $260 value!

These bundles are PACKED with valuable information on how to eliminate or decrease the PAIN of pregnancy, labor/delivery and breastfeeding through using natural tools. These are great for gifts or previewing if you wish to become an affiliate of my products.

These are the products I'm giving away in the…

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I love tacos and have tried over the past couple years of my healthy journey to figure out how I can…

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One of my most favorite scents in the world is fresh basil. It’s so clean and crisp and natural … sort of like fresh cut grass, but better … because you can eat it. I have never been a big water drinker – I need some flavor in my beverage – so lately I’ve started flavoring my water with basil.…

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The liver cleanse Tincture

Ingredients:



Yellow Dock

Burdock

Calendula

Turkey Rhubarb

Milk Thistle…









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DIY TINCTURE









Jen… Continue

I am an essential oil and healing herbs practitioner.



I have been interested in ridding my home and body of harsh chemical since forever! Even when I was young, I remember that some "smells" from cleaning agents make me feel "not so well" and even at that young age, it raised flags. I just sort of knew that it couldn't be good for you if it made you feel blah! Later I recall the evenings of sitting out in our yard and smelling the herbs that were growing and how that scent made me… Continue