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Here's How to Make Money Playing Games Online

If you like to spend your free time gaming or gambling online, you aren’t alone. Video gamers spent an average of 6.5 hours per week playing with others online, and 4.5 hours with others in person, during 2016, per NewZoo. Statista reports that the online gambling industry will from 20.5…

The Strategy to Choose the Best Credit Cards

Do you desperately want to get hold of the best credit card? When you opt for credit cards, you should be aware that every option has its set of benefits and rewards. This is why you need to make your choice wisely. We will just give you a guideline in this regard.

First, we…

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All Blog Posts Tagged 'interval' (3)

I've Been Nomitated to win $10,000



Holy cow, I can't believe it. I've been nominated for the $10,000 quarterly prize at Team Beachbody. I could not have done it without the support of this wonderful community. Please take a moment to stop in and vote for me at the Team Beachbody Million Dollar Body Contest.



If you are not a member, You can sign up for free to vote too. Thanks for your support!…



Continue

Added by Coach Jenn on August 13, 2009 at 2:28pm — 1 Comment

A whole new Motivation called MAMAVATION!

Watch Lives Change I am one of the proud coaches for Mamavation. Read more and come join us to support the first mom to be selected.



Mamavation is a social experiment and weight loss campaign on twitter. Mamavation, like motivation, is an opportunity for one overweight mom to change her life and create a healthy lifestyle for her family. The Mamavation Mom will be supplied with a bonafide team of personal trainers, coaches, and… Continue

Added by Coach Jenn on July 28, 2009 at 12:53pm — No Comments

Cardio Calories: Effective for Fat Loss?

"How accurate are the calories burned on a treadmill? It is hard for me to reconcile that when I was doing a longer cardio workout it would say I burned 500 calories and now when

I do the short burst intervals for 15-20 minutes it says I only burned 160 calories. A few people told me the treadmill reading is wrong anyway. What do you think? Thanks, K "



"This is a great question!



When Fat Loss is your goal, your concern will lie in boosting your metabolism so your body… Continue

Added by Holly on June 30, 2008 at 12:30pm — No Comments

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