All Blog Posts Tagged 'interval' (3)

I've Been Nomitated to win $10,000



Holy cow, I can't believe it. I've been nominated for the $10,000 quarterly prize at Team Beachbody. I could not have done it without the support of this wonderful community. Please take a moment to stop in and vote for me at the Team Beachbody Million Dollar Body Contest.



If you are not a member, You can sign up for free to vote too. Thanks for your support!…



Continue

Added by Coach Jenn on August 13, 2009 at 2:28pm — 1 Comment

A whole new Motivation called MAMAVATION!

Watch Lives Change I am one of the proud coaches for Mamavation. Read more and come join us to support the first mom to be selected.



Mamavation is a social experiment and weight loss campaign on twitter. Mamavation, like motivation, is an opportunity for one overweight mom to change her life and create a healthy lifestyle for her family. The Mamavation Mom will be supplied with a bonafide team of personal trainers, coaches, and… Continue

Added by Coach Jenn on July 28, 2009 at 12:53pm — No Comments

Cardio Calories: Effective for Fat Loss?

"How accurate are the calories burned on a treadmill? It is hard for me to reconcile that when I was doing a longer cardio workout it would say I burned 500 calories and now when

I do the short burst intervals for 15-20 minutes it says I only burned 160 calories. A few people told me the treadmill reading is wrong anyway. What do you think? Thanks, K "



"This is a great question!



When Fat Loss is your goal, your concern will lie in boosting your metabolism so your body… Continue

Added by Holly on June 30, 2008 at 12:30pm — No Comments

Monthly Archives

2015

2014

2013

2012

2011

2010

2009

2008

2007

1999

Daily Blog Prompt

Question of the Day

Social Media and Bullies

There has been a lot of talk about cyberbullying. It seems to be getting worse every year. Do you think social media has become too mean? 

Join the conversation to win a free Starbucks gift card. And, see yesterday's winner!


A SPECIAL GREETING FROM FRAN DRESCHER

MOM BLOGGERS FOR SOCIAL GOOD

Mom Bloggers for Social Good is a global coalition of 2000+ mom bloggers who currently span over twenty countries and who care about spreading the good news about the amazing work non-profit organizations and NGOs are doing around the world. Want to make a difference? Please join us!

© 2015   Created by Mom Bloggers Club.

Badges  |  Report an Issue  |  Terms of Service