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Christy Garrett's Blog Posts Tagged 'learn' (4)

Dad’s Guide to Survive Active Labor

Many new dads don’t know what to expect during the labor and delivery process, especially, if they are a first time dad.  If you have ever seen a tv show or movie that shows a woman giving birth, let me assure you that most labors don’t look anything like what you have seen on television.  A woman typically labors for many hours before she is ready to deliver her baby and it…

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Added by Christy Garrett on May 22, 2013 at 5:20pm — No Comments

A Dad’s Guide to Recognizing Early Labor

Dad are you prepared for the birth of your new baby?  If not, now is a great time to begin preparing for delivery day.  It is important to be  prepared so that you know exactly what to do when your wife or significant appears to be in labor.  The best way to learn about labor is to attend a child birthing class with your wife or significant other; however, child birth classes…

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Added by Christy Garrett on May 21, 2013 at 5:18pm — No Comments

Find Out Why Bed Rest is Sometimes Necessary During Pregnancy

Bed rest can seem like a fantastic idea for a mom who is pregnant, especially, if you are in those final few weeks of pregnancy.  However, bed rest is sometimes recommended during the early stages of pregnancy to prevent complications and help increase the chances of delivering a healthy…

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Added by Christy Garrett on January 28, 2013 at 8:08pm — No Comments

Learn How to Properly Hand Express Breast Milk

Sally is a stay at home mom to her newborn infant. She planned on exclusively breastfeeding her baby; however, one day Jacob decided to skip a feeding. When Sally was pregnant, she never researched breast pumps or what to do in case she ended up with engorged breasts. She wasn’t prepared when her breasts became engorged and they began hurting.

Learn more at: Uplifting…

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Added by Christy Garrett on November 23, 2012 at 3:18pm — No Comments

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Lose Your New-Mom Weight and Get Fit Again

New-moms experience a shift in focus from the self to the baby. This is understandable although it may make new moms neglect their own health and fitness which may lead to postpartum depression, low self-esteem and even resentment. That is why it is crucial to get fit again and lose the baby bulge soon. But how soon…

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