All Blog Posts Tagged 'loss' (151)

60 Pounds Down My Weight loss Journey

I have been on a Huge Journey!!!!!!!!!!!!!!!! 



Since I started this blog 2 years ago I have lost over 60 pounds.  This was left over baby weight. I gained 96 pounds while pregnant with Mason. I lost the first 30 (the amount I should have gained) in the first 3 weeks.  If I had not been gorging on food my entire pregnancy I would have been back to my Pre  baby weight within…

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Added by Hope Brissette on September 29, 2014 at 10:30pm — No Comments

Stay Motivated, Stay Healthy!

More often than not, we make excuses for not following a Health routine and postponing health related activities for “tomorrow.” “I have back to back meeting today so I will not exercise today, will do so tomorrow.” “I am starving and this crispy fried chicken…

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Added by kiipfit on August 26, 2014 at 3:56pm — No Comments

And the World Sighed and Hurt a Little More

Yesterday when news of Robin Williams' death popped up in my feed I felt an incredible emptiness in my core. Despite the fact that I usually hold this kind of sadness for those closest to me, those I knew in real life, there's a deep anguish that feels like a web of energy amplified by the mere existance of 'movies' and 'internet,' of places like 'facebook' where each of my friends and acquiantences is sharing the moment to acknowledge the loss and power of one amazing individual. One person…

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Added by Jeanine Ertl on August 13, 2014 at 12:31am — No Comments

Benefits Of Amla Juice For Weight Loss

Amla juice or gooseberry juice is a sour tasting juice made from amla. Amla is a low calorie fruit that is 80% water. Amla is packed full of carbohydrates, dietary fiber, vitamin C, calcium, iron, phosphorous, and antioxidants. Amla can be consumed raw, but most people consume it as part of a juice.…

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Added by Evlin Symon on July 10, 2014 at 4:31am — No Comments

Losing Weight ~ Mistakes We Make

Do you keep trying and trying to lose weight and the pounds just won’t vanish? Well, you’re not alone. According to the Boston Medical Center, there are 45 million other individuals just like you spending $33 billion on products promising to help.

Whatever your…

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Added by Cynthia ~ The Girlz Korner on May 6, 2014 at 12:21pm — No Comments

WTH, ABC Family??!!

My kids have always LOVED commercials.  Maybe it's because their dad works in advertising, or maybe it's because, unlike me, they never ever get tired of hearing the "Flipeez" theme song that seems to play on repeat between shows.  Whatever the case, when an ad pops up on the screen, my twins are completely riveted.  So when a totally inappropriate commercial was shown during a KID movie on…

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Added by Jennifer Marshall on February 25, 2014 at 11:12am — No Comments

New You for the New Year!

Get a head start on a healthier 2014 with this exciting new sponsoring offer!

From now through January 31, 2014, new Members, Distributors and Specialists who join with a Shaklee 180™ Kit or PAK and complete three consecutive months of AutoShip (including their join month) will be rewarded with up to $100 of free Shaklee products! …

New Your 2014

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Added by Carol Aguero on November 27, 2013 at 11:42am — No Comments

Crockpot Candy!! Skinny Recipes & More to get us thru the holidays

My family expects these for Christmas every year, but didn't think I was going to be able to make them this year because of my recent shoulder surgery. Guess what???? I found a way.. in the crockpot. Yay!!  Remember everything in moderation!!!



Here is one for the holidays

Moderation as always when trying to lose weight…

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Added by Denice Duszynski on November 15, 2013 at 11:58am — No Comments

Hot Eating Disorder Book Launch

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Added by Dr Kathleen Fuller on October 30, 2013 at 8:50am — No Comments

Overcoming the pain of Miscarriage

I was pregnant for the First time. It was very early in our marriage and we were not quite prepared, yet like any first timer there was a gush of excitement running through me. I wondered whether the baby was a boy or a girl, and dreamed about what my child would look like. We had been to the doctors and knew for certain that we were 6 weeks pregnant. The next night I woke up in discomfort to discover bright red stains. I knew it shouldn’t have been there. My heart was racing, my stomach…

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Added by sneha cherian on September 26, 2013 at 3:30pm — No Comments

I finally tried Bulu Box, check out my thoughts on the September box...

A few weeks ago, one of the Living Social deals posted was of a three month subscription to Bulu Box for $10. I went to their website and saw that Bulu Box is a product sampling company similar to the Bestowed box I tried earlier this year, but with a focus on weight loss. Weight loss is the whole purpose of me exercising, so I figured I'd try it. I couldn't wait for the box to arrive!



According to their web site:       

"Bulu Box is the first health, nutrition and weight…

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Added by Ronda on September 26, 2013 at 2:37pm — No Comments

3 Ways to Lose the Baby Weight

Pregnancy weight is a touchy subject for many new mother’s.  No matter how much you gain soon after your baby is born most mom’s are ready to get the extra weight off.  Many mother’s typically lose a small amount of weight after having their baby.  However, I often hear mom’s talk about losing the baby weight a few weeks after they have given birth.  Rapid weight…

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Added by Christy Garrett on July 18, 2013 at 5:27pm — No Comments

ENOUGH!

I realized something yesterday while at a cookout for a friend.



Something pretty big!



Something awesomely amazing! Yes, I realize that probably isn't grammatically correct. Hush! It expresses how I feel!



The realization, epiphany, understanding that I came to…

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Added by Rebecca Moree on July 1, 2013 at 1:13am — 1 Comment

What have I done?

Someone recently asked me how I got to where I am at this point in my weight loss journey.



This question led me to start thinking, "What have I done?"



No, seriously! WHAT HAVE I DONE?



I'm losing my sanity over here!! Okay, this post has nothing to do with my kids...Sanity can come back for a few minutes at…

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Added by Rebecca Moree on July 1, 2013 at 1:12am — No Comments

Can I Safely Lose Weight While I Am Breastfeeding?

If you plan on breastfeeding your baby, it is important that you maintain a healthy lifestyle that you achieved while you were pregnant with your baby.  Breastfeeding your baby will burn anywhere from 300 to 500 calories a day.  Most new mom’s are anxious to lose the baby weight that they put on during the nine month pregnancy.  However, it…

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Added by Christy Garrett on June 30, 2013 at 3:31pm — No Comments

The Top 10 Food Additives To Avoid

The Top 10 Food Additives To Avoid

by Sally Hughes

Founder of Planet Shark Fitness / Certified Fitness Trainer & Nutritionist

 

Leading nutritionists agree that consuming whole foods is the most effective approach to overall good health, maintaining your ideal weight and preventing many diseases. To this end, the more whole, natural foods you eat, the better off you'll be. Yet, if we're to avoid foods that are processed and contain…

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Added by S. Hughes on June 22, 2013 at 9:30pm — No Comments

Banish Cellulite With The Right Foods, Exercise and Hydration!

Banish Cellulite With The Right Foods, Exercise and Hydration!

by Sally Hughes

Founder of Planet Shark Fitness / Certified Fitness Trainer & Nutritionist



Since cellulite affects 90% of women of all shapes and sizes, a frequent question I'm asked is how to reduce it if not eliminate it completely. While there are no magic potions and liposuction can actually make it worse, you can dramatically improve its…

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Added by S. Hughes on June 22, 2013 at 9:30pm — No Comments

My Daughter’s Second Cochlear Implant Surgery

Today is the day that my daughter gets her second cochlear implant.  I have to admit even though I have already been through this same surgery 12 years ago with my daughter, I was still nervous going into the hospital and waiting for her to have her surgery done.  My daughter was born with a severe to profound hearing loss in both ears.  In 2001, she received her first cochlear implant only on her right side and at that time doctors typically implanted only one side.  Cochlear implants…

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Added by Christy Garrett on June 11, 2013 at 8:17pm — No Comments

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