In February 2018, I made a decision to take a break from alcohol. Goodbye to the glass of wine while cooking dinner (that often turned into 2 or 3 by the end of dinner). I've taken many breaks in the past, the longest being during my pregnancies. Other times it was related to a diet challenge, be it Paleo or Whole30. However, I always looked forward to "breaking the fast" when the challenge was over. My few drinks a week, or every few days, would always escalate to drinking more often than…Continue
Added by Stacey Wright on May 1, 2018 at 1:10pm — No Comments
Intuition has been given many names such as divine interference, spiritual guidance, gut feeling, urge, impulse, inspiration, imagination, luck, synchronicity, and coincidence, but in fact, it is as simple as the higher self gently guiding us to align with our highest potential and path.
Added by Karen Cole on April 18, 2018 at 3:19am — No Comments
5 ways to start off your Monday, and any other Morning…Continue
Added by Niedria Kenny on September 11, 2017 at 2:53pm — No Comments
When you hear the words summer vacation, what is the one thing that comes to your mind? Water. Whether it’s traveling to the ocean, floating down a…Continue
Added by Rachel Braun on November 10, 2016 at 8:30am — No Comments
Added by Mari Corona on October 29, 2016 at 10:48am — No Comments
That moment you realize that everything is going right, all that you need or want is coming into your life right when its suppose to be. Some call this luck, coincidence, or just plan chance, but I call this synchronicity or being in the vortex. This whole week I have been focusing my attention on what I do want. Everything you can imagine has gone wrong and I just didn't let it phase me. I just allowed the Universe to do what it must in order for me to get what I need. I have been reading…Continue
Added by Victoria Sconion on September 2, 2014 at 10:25am — No Comments
Added by Cynthia Helwig-Putorti on December 3, 2013 at 3:28pm — No Comments
Did you know that spending time in gardens can lift your mood and help you sleep better at night? Learn more about the healing power of gardens and nature in this short video. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant…Continue
Added by Sheila English on October 10, 2012 at 7:00pm — No Comments
Is life making you stressed? Learn about the easy, do-anywhere 4-7-8 breathing technique that will help you get through your day. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age.…Continue
Added by Sheila English on October 8, 2012 at 7:00pm — No Comments
Brand new webisode series about natural health!
In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. Dr. Low Dog teaches us that your health has a great deal more to do…Continue
Added by Sheila English on October 5, 2012 at 7:13pm — No Comments
By Jennifer Urezzio, Contributor – Spiritual Affairs
Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures ~ John F.…
Added by Audreyvp on September 1, 2011 at 6:00pm — No Comments
When we moved to our new home eight months ago, I was worried. You see, our new home has no dishwasher. And I had kind of made a personal vow that I would never move to another home without a dishwasher again until all my kids had left the nest.
I love dishwashers. Matter of fact, if I had to put all my appliances in order (yes, odd, but something I've done while living without electricity in the rainforest), it would be like this:
1. Stove (Burners beat out all. Plain and…
Added by Jeanine Ertl on April 18, 2011 at 1:00pm — No Comments
If you’ve followed me for any length of time, you know I’ve been struggling to find balance in my life. Last October, I made a solo trip to an Arizona spa for four days in order to reclaim myself. I spent the majority of my trip learning how to meditate and how the practice could enhance my life. Like any A-type personality, I took notes and attempted to schedule my day around meditation. If you have seen Julia Roberts in Eat Pray…Continue
Added by Lanita Moss on February 14, 2011 at 8:42am — No Comments
Added by Kristy Canton on November 23, 2010 at 4:27am — No Comments
When I became pregnant for the second time, it took visiting my local doctor once for me to decide that home birth was a must for me. And although I’d considered home birth on occasion, when I finally settled into that route for my birth, it became a life-changing endeavor for my husband and I.
Birth can be empowering. Transformative. And such a positive experience. Natural birth. Home birth. It can be all of these things and more. So, for whichever route you choose…Continue
Added by Jeanine Ertl on July 13, 2010 at 1:36pm — No Comments
Added by Elisiance on May 13, 2008 at 5:14am — No Comments