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Audreyvp's Blog Posts Tagged 'menopause' (4)

Turning 50 - Looking and Feeling Great!

As I age I notice that I do not exercise the way I used to. For one thing, I no longer care as much about the latest fitness trend. I still enjoy the social sports like golf and enjoy swimming, yoga and skiing when I can. The reality is that none of these are consistent. I have never been a runner and quite frankly it hurts my feet, knees and back. So, my regular exercise regimen simply consists of walking almost everyday. I do anywhere from two to five miles.…

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Added by Audreyvp on February 25, 2012 at 1:15pm — No Comments

Turning 50 and I am NDY (Not Done Yet!)

By Audrey van Petegem, Senior Editor

Happy New Year!  I am very excited about this year! I am turning 50 and I am truly embracing it! Here is a video about my plans for this year: http://www.youtube.com/watch?v=AekhVdZrgB0



 

The t-shirt I am wearing in the video was given to me by…

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Added by Audreyvp on January 19, 2012 at 4:00pm — No Comments

Wise Up About Menopause - Watch Hot Flash Havoc

By Marjie Killeen, Contributor- Midlife Wisdom

Hot flashes. Night sweats. Sleeplessness. Mood swings. Anxiety. Memory loss. Low Libido. It’s enough to make a woman crazy!

Historically, menopausal women were considered that and worse. In the Middle Ages they were burned at the stake as witches; in the 1700′s they were institutionalized as lunatics. Even today, many women view the phase so…

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Added by Audreyvp on September 14, 2011 at 6:22pm — No Comments

4 Things I Learned From Being a Sex Columnist

By Marjie Killeen, Contributor – Midlife Wisdom

(See the intro to Marjie’s series here)

This year I’m being proactive and confronting the issues that come with middle age by having a creative midlife crisis.  I’m hoping for all the excitement and…

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Added by Audreyvp on March 17, 2011 at 6:37pm — No Comments

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