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What to take on a trip with children, so that the suitcase is not overloaded?

To have a good rest during your family holidays, you are to get rid of extra load. It is about material or non-material issues, like business calls and overloaded baggage. It is possible! Since you’ve made up your…

What to take on a trip with children, so that the suitcase is not overloaded?

To have a good rest during your family holidays, you are to get rid of extra load. It is about material or non-material issues, like business calls and overloaded baggage. It is possible! Since you’ve made up your…

10 Ways to Spend More Time in Nature

You might dislike nature. It’s the home of mud, bugs, and sunburns. It’s also the home of beautiful views, fresh air, and wonderful fragrances. You might dislike nature, but on the other hand, you might love it. Whatever your feelings about nature, you know you should be…

Audreyvp's Blog Posts Tagged 'menopause' (4)

Turning 50 - Looking and Feeling Great!

As I age I notice that I do not exercise the way I used to. For one thing, I no longer care as much about the latest fitness trend. I still enjoy the social sports like golf and enjoy swimming, yoga and skiing when I can. The reality is that none of these are consistent. I have never been a runner and quite frankly it hurts my feet, knees and back. So, my regular exercise regimen simply consists of walking almost everyday. I do anywhere from two to five miles.…

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Added by Audreyvp on February 25, 2012 at 1:15pm — No Comments

Turning 50 and I am NDY (Not Done Yet!)

By Audrey van Petegem, Senior Editor

Happy New Year!  I am very excited about this year! I am turning 50 and I am truly embracing it! Here is a video about my plans for this year: http://www.youtube.com/watch?v=AekhVdZrgB0



 

The t-shirt I am wearing in the video was given to me by…

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Added by Audreyvp on January 19, 2012 at 4:00pm — No Comments

Wise Up About Menopause - Watch Hot Flash Havoc

By Marjie Killeen, Contributor- Midlife Wisdom

Hot flashes. Night sweats. Sleeplessness. Mood swings. Anxiety. Memory loss. Low Libido. It’s enough to make a woman crazy!

Historically, menopausal women were considered that and worse. In the Middle Ages they were burned at the stake as witches; in the 1700′s they were institutionalized as lunatics. Even today, many women view the phase so…

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Added by Audreyvp on September 14, 2011 at 6:22pm — No Comments

4 Things I Learned From Being a Sex Columnist

By Marjie Killeen, Contributor – Midlife Wisdom

(See the intro to Marjie’s series here)

This year I’m being proactive and confronting the issues that come with middle age by having a creative midlife crisis.  I’m hoping for all the excitement and…

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Added by Audreyvp on March 17, 2011 at 6:37pm — No Comments

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