When people speak of therapy, it doesn’t always mean they have health issues or live a bad life. There are many people who need therapy for various reasons, but they might not need the traditional type where you sit in an office with a therapist and discuss your…Continue
Added by Sophia Belnap on February 26, 2018 at 1:49pm — No Comments
We all have heard our doctors talking about how much sleep is essential if we are interested in maintaining a healthy body and mind. You probably know that you should spend at least 8 to 9 hours a night sleeping, to get your body enough time to…Continue
Added by Meighan Sembrano on January 16, 2018 at 12:30am — No Comments
New York had it's first snow of the season yesterday and I must say I actually just embraced it. I spent the day working on some edits and drafts then was binge watching this new show I found on Netflix called The Killing omg a must see. The writing is fantastic! The story is continuously unfolding and capturing your attention second by second.
Great storytelling comes to life because of words . Being able to paint a vivid…Continue
Added by Mari Corona on December 10, 2017 at 1:27pm — No Comments
They say, they being those who are socially conditioned to believe Holidays and family can be stressful so if that is the case then it is time to refocus, slow things down and enjoy some quiet me time.
My daughter calls these moments Mental Health breaks.
We all need them and should take…Continue
Added by Mari Corona on November 26, 2017 at 3:47pm — No Comments
Autism, or autism spectrum disorder (ASD) presents as a combination of factors when a child is young. Difficulty with social skills and communication along with a unique set of strengths and differences characterizes the condition. While autistic children possess their own individual talents and skills, some of their behaviors can be challenging. Sleep…Continue
Added by Sophia Belnap on November 17, 2017 at 12:17pm — No Comments
Do you seem to have the same reaction to problems that arise over and over again which only make matters worse? Does your temper and shortness with others get in the way of you Being the Best you? Are you repeating past mistakes and still have no idea why? Well here's the answer...the problem is You.
You know how the definition of crazy is doing the same things over and over expecting different results? Well if you keep having the same issues because you keep handling…Continue
Added by Mari Corona on October 1, 2017 at 4:30pm — No Comments
Between my wife and I we have two things that we are really passionate about. For very personal reasons those two things are mental health awareness and breastfeeding. We have supported each other through difficult times in these areas and there are lots of overlapping themes in the care for the two.
From experience I can say that the main thing that mental health illnesses and breastfeeding have in common are the need for support. Strong unconditional support.
Added by Dave Adams on September 23, 2017 at 6:35pm — No Comments
***Disclaimer-adult content and perhaps a bit lengthy but full of nice juicy bits.
Ok so...I am fresh out of my wonderful Yoga class in a beautiful garden in Bedstuy Brooklyn. I am sweating bullets, hot as heck but I am feeling…Continue
Added by Mari Corona on July 23, 2017 at 11:15am — No Comments
Have you been thinking about changing some habits but just can't seem to get started or when you start you can't stick to the new routines? Are you feeling like these are just things you are going to have to live with? I have been there and I can say that with some focus and mindful choices all is not lost.
Choosing poor behavior out of habit becomes natural because once you have been doing something for so long your mind plays tricks on you that…Continue
Added by Mari Corona on June 28, 2017 at 8:56pm — No Comments
Chronic anxiety can be debilitating. You may struggle to get through your daily life because of your anxiety. Fortunately, there are things that you can do in order to keep your anxiety under control.
Added by Rachael Murphey on June 27, 2017 at 12:46pm — No Comments
Sometimes you speak out loud things you should keep to yourself thinking perhaps your spirit will feel more at ease but what ends up happening is you feel worse than when you started. This though should never deter you from working through those bad times, it is overcoming that…Continue
Added by Mari Corona on June 11, 2017 at 12:41pm — No Comments
Children’s imaginations can be difficult. I mean, that’s the point of it right? To come up with ideas and perspectives that other people didn’t see coming. And so the things that our children come up with can sometimes be incredible or beautiful, sometimes be shocking, sometimes be strange indeed. But what it should always be is encouraged. After all, imagination is one of those things that will become more and more important as the years go on.
But how do you do that? How do you make…Continue
Added by Nelma Lumme on May 17, 2017 at 9:59am — No Comments
I'm a firm believer that in order to fully understand the cause of something we must ask as many questions as possible. Being afraid of the answer is not going to get rid of the problem much less solve it.
I love my Netflix,…Continue
Added by Mari Corona on May 5, 2017 at 5:51pm — No Comments
If it's on thing I've learned for sure in my twenty-two years of parenting is the value of asking the right questions. I'm a firm believer that in order to fully understand the cause of something we must ask as many questions as possible. Being afraid of the answer is not…Continue
Added by Mari Corona on April 28, 2017 at 5:43pm — No Comments
Added by Lorë Phillips on April 23, 2017 at 9:57am — No Comments
Have you started to or have you already finished putting away those heavy Winter sweaters? Did you arrange a date with your Landscaper? Have you switched out your heavy drapes for the lighter Spring and Summer material?
Seems like the moment Spring arrives we quickly…Continue
Added by Mari Corona on April 12, 2017 at 5:30pm — No Comments
When it comes to healthy living, mental health is the most important thing to consider. Our whole body is connected with our brain, and if the brain suffers from any problem, it’s mean it inevitably will produce the effect on the entire body.
As compare to adults, children require more attention to keeping them mentally sound and healthy. Without any doubt, mental health is the most important aspect for all of the children for their physical and…Continue
Added by Emma Miah on February 23, 2017 at 11:13pm — No Comments
Cyberbullying is the use of electronic communication such as texting, emails, social media, and image and video to harass, intimidate, defame, or otherwise harm another person. It can be an individual or a group against another individual or group. It can range in severity from…Continue
Added by Rachael Murphey on January 24, 2017 at 3:30pm — No Comments
I've been spending a lot of time lately thinking about forgiveness and the impact it can have on your life and your relationships. Personally I've found that, while difficult, it can be so incredibly freeing! Looking back at the hardest times of my life, my turning point has always been when I've been able to let go…Continue
Added by Amy Bellows on May 27, 2016 at 10:58am — No Comments
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I’m sure you’ve seen my posts about Thrive, and if you follow me on Instagram and Twitter you see that I post about it every day. There’s a reason. And because of my love for this nutrition program, I’m offering a…Continue
Added by Mercedes Sherman on January 6, 2016 at 1:45pm — No Comments