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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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Christy Garrett's Blog Posts Tagged 'natural' (3)

9 Ways to Protect You and Your Family From Bug Bites

Do you and your family enjoy spending time outdoors during the evening hours?  When it is nice outside, I love letting my children play outside in the backyard while I watch them.  I always notice that as soon as I sit down outside it never fails the mosquitoes, other flying insects, or even ticks seem to sense that you are outside and decided to join…

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Added by Christy Garrett on June 20, 2013 at 5:49pm — No Comments

The Bradley Method Helps Women Realize That Their Body Was Designed For Birthing

The Bradley method is another popular birthing technique that is used by many expectant mothers who wish to have an unmediated natural delivery.  This method was developed by Dr. Robert Bradley in the late 1940s.  He wanted women to realize that birthing was a natural process and that many women can give birth without medical intervention or drugs.  Dr. Bradley encourages women to maintain a healthy lifestyle by eating correctly and exercising during…

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Added by Christy Garrett on December 28, 2012 at 7:12pm — No Comments

Expecting My Second Child - My Birth Story

My second pregnancy was a bit of a surprise as I wasn’t actively trying to conceive.  I found out in February 2000, that I was pregnant and was due October 9th, 2000.  When I was almost 20 weeks, I found out that I was having a little boy.  I was excited and nervous at the same time.  I had that feeling that I was having a boy since my cravings were totally different that my first pregnancy.  Continue reading my birth story at:  …

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Added by Christy Garrett on November 21, 2012 at 9:19am — No Comments

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