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5 Simple Ways To Age Gracefully

Everyone ages no matter how many products and programs are intended specifically to slow the aging process. It’s a natural part of life to age. The key to aging is to make yourself feel as good as possible through the years of the aging process. Of course, it’s easier to start as early as…

How to Easily Order Your Favorite British Brands from the United Kingdom

If you have visited the United Kingdom as much as we have you already know that there are products and brands that you love there that you simply cannot buy in the United States no matter how hard you look. What’s a mom to do when she wants British…

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Lisa Benest MD's Blog Posts Tagged 'nutrition' (1)

Feed Your Skin for a Healthier You!

Evidence indicates that foods high in protein and antioxidants (fruits and vegetables in particular) can have anti-aging effects. Eat lots of fresh vegetables and fruits, especially berries. Drink green tea. Begin juicing!

Click here for more information.

Added by Lisa Benest MD on December 29, 2011 at 1:07am — No Comments

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