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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

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Tawna Richard's Blog Posts Tagged 'out' (3)

Working out after InterStim surgery

Working out after InterStim Surgery

I had InterStim- aka Sacral nerve Stimulation done in December 2010. I was on my weight loss journey prior to the surgery and was worried I would not be able to workout like I did before the surgery. Come to find out, I was able to workout with it. i created a YouTube…

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Added by Tawna Richard on October 26, 2011 at 12:42pm — No Comments

I worry too much! So not healthy!

Something that has been a very big struggle…

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Added by Tawna Richard on October 18, 2011 at 12:34pm — No Comments

A workout schedule if you want to workout at home!

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I posted this mini workout schedule…

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Added by Tawna Richard on August 14, 2011 at 9:23am — No Comments

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