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All Blog Posts Tagged 'phyical' (1)

Aim for Emotional as well as Physical Fitness

Debblie Siebers is one of my favorite trainers when it comes to fitness advice. She is probably most famous for her Slim-in-6 program, but her sensible advice is something that I often come back to time and time again. Recently, Debbie wrote a great tip about the importance of emotional well being in addition to physical fitness. Here is what she had to say:…



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Added by Coach Jenn on April 16, 2010 at 1:39pm — No Comments

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The One Diaper Bag All Parents Need

All parents with babies or toddlers need a fantastic diaper bag with lots of pockets. There are many on the market to be sure, but finding one that best fits your needs can be an arduous process. Who has time to go to a baby store and sift through the myriad…

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